Play with the computer four and notice Both feet do not cross
Summary: Play with computer both feet to leave and cross. Form the right angle in the knee place under the general computer desk; Thigh and back form the right angle; The arm forms the right angle in the elbow joint. If eyes feel dry and astringent and itching, close eyes and have a rest for several minutes first, open again, must not rub eyes with hands, then drip into eye drops which suit oneself physique, close the eye for several minutes again, the situation will be relieved to some extent.
Both feet do not cross to play with the computer
The position of sitting is comfortable in conformity with Israel. Form the right angle in the knee place under the general computer desk; Thigh and back form the right angle; The arm forms the right angle in the elbow joint. Shoulder blade lean against the back of the chair, both shoulders put down, chin don't close to neck, eyes and distance of screen should be in 40- 50 centimetres. In addition computer chair height very important, chair nest slightly hard, can 90 of natural torsion incline forward slightly and foot keep flat at ground with knee highly. Install the display central seat with the same horizontal line of chest, there are enough spaces that are stretched and put both feet under the seat, don't cross both feet, so as not to influence the blood circulation.
As the saying goes: " Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more. Understand general knowledge of keeping in good health of more Chinese medicine please enter: Chinese medicine keeps in good health The editor recommends: Chinese medicine keeps in good health Know how " Getting better stops "
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