The good habit is a foundation of protecting the kidney to live

The good habit is a foundation of protecting the kidney to live
Summary:We wastes of metabolism to deal with by liver and kidney mainly in the body, account for human weight only 1% kidney want, accept whole body 1/4 cardiac output, 1 to 2 liters of blood undergo the kidney minute while being every, so, the wastes whose kidney accepts far exceed other internal organs organs. Solution: If when having a blood test, find the kidney problematic, I'm afraid the renal function can not already be damaged lightly at this moment, find out about the kidney instead of waiting for having a blood test, it would be better to carry on urine examination fixedly at ordinary times, because test the urine understands the simplest and convenientest and swiftest method of kidney. Salt 95% in our diet was lost by the renal supersession, take in too much, renal burden force, aggravate, in addition, sodium in the salt will lead to the fact human moisture to be difficult to discharge, further aggravate the renal burden again, thus has caused the failing of renal function.In recent years, a lot of people are protecting the kidney through various medicines, in fact, various bad diet and habits and customs formed in life are injuring your kidney ceaselessly, just you have not noticed. So should protect your kidney well, must begin from changing bad diet and habits and customs.
Do not like drinking water
Most men have few interests in drinking water, even does not think it is important, but actually very apt to cause the great injury on the body like this. We wastes of metabolism to deal with by liver and kidney mainly in the body, account for human weight only 1% kidney want, accept whole body 1/4 cardiac output, 1 to 2 liters of blood undergo the kidney minute while being every, so, the wastes whose kidney accepts far exceed other internal organs organs. The kidney the most important thing is to be responsible for mediating the moisture and electrolytic equilibrium in the human body, the wastes that the physiological activity of the supersession produced, in the urine side by side, but when it carries on these functions, need enough moisture to assist.
Solution: Getting used to drinking more water can dilute the urine, let the urine be discharged fast, not only can prevent calculus but also help the urine to turn light while ingesting too much salt, thus protect the kidney.
Like drinking beer
If has already suffered from renal disease, has drunk beer in a large amount unrestrictedly again, will make the intersection of urine and acid deposit, lead to the fact the renal tubule to block, cause the kidney to be depleted.
Solution: If when having a blood test, find the kidney problematic, I'm afraid the renal function can not already be damaged lightly at this moment, instead of wait for, have a blood test, come, find out about kidney, it would be better, carry on urine examination regularly usual, because test the urine understands the simplest and convenientest and swiftest method of kidney.
Improper edible vegetables fruit
Eat more vegetables fruits good for health, this is the common people's idea, but to the person with chronic renal function obstacle, the vegetables, fruit these, are thought to help to include high potassium composition in the natural food which lower blood pressure usually, eat the destruction that will cause their renal function instead for a long time. In fact for person not good of the renal function, potassium will aggravate the composition that the kidney worked too, the injury to the kidney is very great.
Solution: If suffer from the chronic renal function obstacle, should pay attention to appropriate edible vegetables and fruits, preventing from causes influence on the kidney. Drink too strong the intersection of vegetables and fruit juice, the intersection of hot pot and soup, jardiniere soup, diet so as to light.
Replace the boiled water with the beverage
It is insipid that most men do not love boiled water, by contrast, drinks of soda or coffee,etc. such as the soda, coke,etc. have become the best replacement of boiled water naturally. However, the caffeine included in these beverages, will often lead to the fact blood pressure rises, and
Blood pressure is too high, but injure one of the important factors of the kidney.
Solution: Try hard to avoid drinking the beverage too much, is replaced with boiled water, keep drinking 8 large plain boiled water in order to promote the endotoxin of body to discharge in time every day.

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