Life general knowledge stir-fry prosperous to must guard against fire and the intersection of oil and large _ cook the skill

Life general knowledge stir-fry prosperous to must guard against fire and the intersection of oil and large _ cook the skill
For a long time, people think the intersection of fire and prosperous, oil many result kind at the stir-fry. In fact, from the viewpoint of nutrition hygiene, doing it in this way has no advantage.

First of all, the hyperpyrexia that the very hot oven causes will destroy oil original structure and composition, and make the nutriment turn into carcinogen harmful to human body, such as 3, 4 one benzene combines Zhyuan,etc.. People if economy is eaten the cooked food which includes this kind of harmful thing, disease of digestive system such as low acid gastritis, gastric ulcer emerge easily, the serious one will cause cancer.

Secondly, oil will form first ldquo in surface of dish while being many; rdquo of oil film; ,Not merely make various seasoning difficult to permeate through, influence its flavour, nutrition and delicious intensity, and will hinder the contact with dish of digestive juice of stomach and melt, influence human body's digestion and absorption of the nutriment. In addition, often edible oil too much cooked food, will also increase the secretion of bile and pancreatic juice, as time passes, diseases such as easy kindling cholecystitis, pancreatitis,etc., cause habitual diarrhoea, impair one's health.

Therefore at the stir-fry, fire prosperous and oil many and bad.
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