How does general knowledge of life boil the nutritive rice _ to cook the skill

How does general knowledge of life boil the nutritive rice _ to cook the skill
The result of doing things and saving effort but not can receive perhaps at some time, it is exactly like this that the cold water cooks. The rice will absorb water and swell in a large amount after the cold water is soaked, make aleurone one layer of nutriment dissolve into water mostly, evaporation of moisture until water temperature raise, the intersection of vitamin and B1 that dissolve into water can some ease produce, overheat is destroyed in the alkaline water. In addition, some urban residents' drinking water should add and purify pharmaceutical and bleaching powder in purification, though they are unharmful to human body, and can kill the bacterium in the stagnant water, can destroy and decompose vitamin B1 directly too, cause the loss of the nutrient component in the rice in this way.

It is to put the rice to cook the method preferably of rice after boiling water, in this way the rice is heated while absorbing the moisture, protein meets the heat coagulation, makes the grain of rice too intact to break to pieces. Some starch paste, take one layer of eases, dissolve into soup after producing, make the porridge have stickness. And in the course of water boiling, some proteins of agglomeration can protect vitamin B1, prevent it from being soluble in water in a large amount. With boiling and changing into slow fire with the kettle after the rice, the vapour reduces, it makes the reserve capacity of vitamin B1 higher by 30% than the rice that is boiled with the rice with the cold water to do it in this way, and the rice mouthfeel boiled is better.

Cooking in ink Riga odd drops of salad, can enable each of rice sparkling and crystal-clear. Drip several drops of lemon juice, can make the rice grain soft. It can spread a little salt in the pan to boil a pan of fluffy rice. Add some vinegar and prevent the rice from becoming sour while cooking. At the hot leftovers, add into water of the pot for steaming food, can remove peculiar smell of leftovers by a small amount of salt.

Want to have the fragrant rice that assailed the nostrils, might not use the new rice, can obtain all good food of colour, fragrance and taste when cooking with the tea. Tea cook, have, go oily clean mouth, take food and advantage to prevent and cure disease. The middle-aged and elderly people often eat the rice of tea, can soften the blood vessel, reduce the fat of blood, prevent and cure the cardiovascular disease. In addition, it is synthetic that much phenol of tea can block inferior nitre amine in the human body, amine and inferior nitrate is materials existing in the food extensively, they, under 37 and appropriate acidity, it is extremely apt to produce inferior nitre amine that can be carcinogenic, and the tea can prevent the forming of inferior nitre amine to cook effectively, thus achieve the goal of preventing and curing digestive tract tumour.

Tannic acid in the tea can prevent apoplexy effectively.

In addition, fluoride that the tea includes, it is the indispensable important material in the dentine. It is soaked in the tooth and organized if can there is small quantity Fluorine constantly, can strengthen the toughness of teeth and resist sour ability, prevent the occurrence of decayed tooth.

The method that the tea cooks is very simple. First the tea 1 gram to 3 gram, by soaking between 4 minutes and 9 minutes from 500 grams to 1000 grams of boiled water, fetch the small clean gauzes of one, tea filter and remove slag, for use ' The overnight tea is unsuitable to use) ; Put rice into pan, clean, then quench the tea into into and make it higher than rice and flour about 3 centimetres, can eat to boil.
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