The man is 30 vigilance and 8 kinds of old and feeble phenomena

The man is 30 vigilance and 8 kinds of old and feeble phenomena
30 just passes, will often feel weariness, it is quite a while to sit in front of the television; Come into the room sometimes, what unexpectedly will be forgotten to do; Wrinkles have been raw for a long time, hearing drops, the beer belly is getting sumptuous; That often stay up to treat with courtesy bringing physical examination reports a succession of on tables " +" Number
Look out!The phenomenon one: Eyesight is weakened
Point out: Get rid of the question of eyes, it means the blood vessel respect presents the disease. It makes the blood circulated and influenced, cause the supersession obstacle of optic nerve, cause eyesight to failed.
The phenomenon two: The hair is sparse
Point out: Enter undertaking peak period, the spirit and thereupon increase of psychological pressure, cause endocrine and blood circulation to be disorderly, thus cause and depilate, the hair has been sparse gradually.
The phenomenon three: Hearing drops
Point out: The acoustic nerve blood circulation of inner ear is not good, will present the downward trend of hearing. In addition, the noise of the city is loud, and teenagers love wearing the walkman again, the person may not obviously feel about the extent of damage of hearing when young, over 30, can experience danger that hearing drop obviously while being about.
The phenomenon four: It is reduced that the sex is excited
Point out: 30 years old reasons that the man ability drops come from two psychological or physiological respects, the psychological aesthetic tired, spiritual pressure is too big, physiological androgen horizontal decline, blood circulation are not smooth, will all bring the obstacle of erecting.
The phenomenon five: Movement ability is weak
Point out: The heart was jumped over the long duration of fast phenomenon after sports, heart modulability was lower and lower, it means the reserve capacity of heart has already dropped. This heart muscle wear out and elasticity subside, cause, it and blood vessel health status bad and relevant.
The phenomenon six: Pant
Point out: Pant after paying in the stair, running, prove the lung function begins to drop. Studies have suggested, if does not temper science, the lung function begins to weaken if people are after 20 years old.
The phenomenon seven: Teeth become dirty
Point out: Teeth are easy to become dirty after men are 30 years old, relate to careless oral hygiene. If brush teeth the posture is incorrect, will not brush teeth completely, people's gingivae will wither gradually, the slit between the teeth becomes wide, calculus of tooth is increased and deposited around slit between the teeth and gingivae, the tooth fungus spot becomes active, oral hygiene is abominable. So should brush teeth, change each into morning and evening correct posture brush teeth after a meal.
The phenomenon eight: Energy is not good
Point out: It is always that the energy is not good whether the men 30 year old or live a in work life middly, listless, it may be the psychological high pressure or endocrine to change to cause. It means the androgenic level has already dropped.It is a kind of natural law to be old and feeble, so, it is impossible for us to violate this law. However, as people adopt good habits and customs and health care measure and move appropriately, can slow aging effectively, reduce the morbidity of the old and feeble relevant disease, improve life quality.
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