The man has too " False in the moon " There is _'s male health care in February

The man has too " False in the moon " There is _'s male health care in February
In fact the man has too " The official holiday " . Every about two month, man have how many days appear demoralized, depression, anxious easy to get angry, depressed, etc psychologically then always, it is not mainly shown as that physiological " The interest of sex " , have a headache, insomnia, irritated, grinding one's teeth, regurgitation,etc.. How to regulate to inhibit mood, originally submit to the expert for giving an idea and explaining the puzzle.
Exceeding half middle aged man will have " The official holiday "
By the look of physiologic angle, " official holiday " that it is impossible for man to come ,but man regular hour while separating, it have how many days then no fluctuation and uncomfortable in mood will be appeared always, call it men on medical science " Low tide " The phenomenon, man " The official holiday " . Actually a kind of circadian rhythm is changed, it is the result that the male organism hormone level changes. Man " official holiday " Cycle is generally in about two months, in the middle aged men over 30, over half of the people will all go through an " official holiday " in about two months .
Man " official holiday " Common manifestation as follows, the talking grows the sore, the gingivae swells and aches, even long oral cavity ulcer; Lose the appetite, even if table delicacies are not swayed either; Pump stuffy smoke alone often, breathe heavily thick air long often; Depressed; The hands which take the chopsticks shiver a bit, the dish is spread and dropped on dining table; " interest of sex " Reduce big, become cold, has seen the wife or girl friend no longer have honeyed words, when they are close, feel uncomfortable. In addition, men are on " vacation " Symptom that may also have includes: Have a headache, insomnia, irritated grinding one's teeth, regurgitation, have a backache, neck stiff, etc.
" sitting down clan for a long time " It is men " The official holiday " High-risk group
Look like the white collar of office, taxi driver,etc. " The sitting down clan for a long time " ,It is men " The official holiday " High-risk group of China.
Xiao Li is a teacher of a primary school in the urban area, her husband is 33 years old this year, serve as an advertising agency to design to a director, belong to the typical one " The sitting down clan for a long time " . Couple had fairly harmonious life in 4 after marriage, but since last year, Xiao Li has found the husband's temper at regular intervals gradually just as turned into a person, "always book again and again read, it watches TV to be always revolving stage, find, want things that think always; Rhythm and intonation of speaking make the speed uneven, the sound is low-spirited, the speech is unclear; Often go off, some baffled minor matters are weighed down with anxieties. In couple in life, the husband becomes very cold and detached too. " But everything returned to normal again in these days, began Xiao Li to think the husband had had extramarital relations, consult a doctor, just know this is a man " official holiday " . " sitting down clan for a long time " It is generally the white collar with taller social status, are bearing enormous working pressure, in addition, " sat down for a long time " Lack the essential health and do exercises, it is a man " official holiday " High-risk group.

Expert:
Teach you that several methods are relieved " The official holiday " Symptom
To men " The official holiday " What measures of responding are there? The intersection of Wutai Mountain and the intersection of hospital and the intersection of psychological health and the intersection of people and steel Wu, director of Specialist Clinic. He say in this period, male health with uncomfortable, but use medicines to treat appropriately. Take, look for, relieve way to constrain mood voluntarily too, regulate oneself by itself while being male, make the intimate same sex friend, supporting with each other and helping between the men more, for finishing" The vacation " Help greatestly. It can make hormone in the body secrete and resume to do exercises to participate in the open air more at ordinary times, make the excitative neurotransmission in the brain increase appropriately, thus enter the normal condition as soon as possible. In addition it is the class that can not add that tries not to add, leave oneself some more spaces releived freely.
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