Man's sitting _'s male health care that there can't be few health care of function for a long time

Man's sitting _'s male health care that there can't be few health care of function for a long time
It is a whole day that office clan sit in front of the computer every day, the safe net healthy expert reminds, it is apt to influence the man function to sit for a long time, health care is indispensable that men have sat for a long time.
A busy white collar usually spends like this in 24 hours - -8- Sit in front of the computer in 10 hours, sit on the sofa watching TV in 2 hours, sit in 3 hours wine cups and mora chips lying about in disorder in various communication occasionses Will come down in one day, is sitting in most of the time. It will influence the man function to sit still for a long time. Sit, temperature of seat, soft and hard, have not exquisite.
Cold and hot and moderate
Prostate very sensitive to temperature, can enable bottom muscle convulsion of basin while being cold to irritate, prostatitis of kindling. On the other hand, the testis is afraid of hotly, when the temperature is higher than 35 , will reduce sperm's quality, and then influence people's reproduction function.
So, men had better hand-carry a cushion while taking a walk, doing exercises in the open air in winter, sits on the ice-cold stool directly if don't be hard. In addition, the sauna room, such hot place of shower room, men had better go few too.
Soft and appropriate obstinately
Too hard stool will strengthen the intersection of pelvis and intensity that organ is pinch, time will initiate function unusual the intersection of basin and the intersection of bottom and muscle while being long and the prostate is congested, and then cause prostatitis. So, the men who often ride a bicycle should adjust the height of the good saddle, and reduce the hardness of the saddle with the cushion, in order to prevent the prostate from being pressed.
Too soft sofa will make the male whole buttock fall into, this has devoted more efforts to pushing too; And the scrotum is surrounded and is pressed, can't regulate the temperature normally, so that the temperature of the testis rises, the reproduction function is influenced. So if too soft of sofa in the family, had better spread a slightly hard cushion.
Have sat for a long time
The man like taxi driver, office clan, had better get up every 40 minutes and move about for 8- 10 minutes. Especially taxi driver, not only the time to sit is long, the seat temperature is also baked very high by the engine, sitting will all have no advantage to prostate and testis in the car straight.
So, driver's master worker can consider and draw several guests each time, stop the car, breathe the fresh air, move the joint.
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