Why did the men reduce weight healthily
Why did the modern man reduce weight healthily? Now introduce the method that several kinds of commonly used health reduce weight for everybody's reference:Daub and rub umbilicus law
The overweight person lies supine, relatives stand by the body, are reducing weight and spreading petrolatum or edible oil in order to increase the curative effect of the tactics on one's body. Make on the belly according to rubing for 2~3 minutes with palm and palm root, then use pairs of palmar clockwise root colon, transverse colon, transverse colon, descending colon, second the intersection of form and the intersection of colon and place of position make according to rubing the law from rise, about about 3~4 minutes, the tactics are in order to rush down ( rushing down law: The person rubed pushes while inhaling, lift while exhaling) It is a main fact; With can hold concurrently, use, mend, rush down while being flat while being flat ' " it is flat to mend and put down rushing down" Mean the intersection of tactics and light, relatively little tactics of rushing down of benefit of irritating etc.) ,The function that this kind of method can regulate the intestines and stomach and wriggle, invigorate the spleen and remove dampness and and can accelerate the lower surplus fat of peel to decompose. At the same time can imprison yuan, uterus, day the intersection of pivot and cave, in the intersection of China and Wan, angry sea, moisture, it is repeated a bit, according to, dial, rely mainly on rushing down and it so ases that if you can't achieve, reduce weight by purpose.
Lower abdomen fat points and presses France
The main position where the belly is common people's fat piles up, and the situation which men pile up above the navel is the most obvious, women take the navel as the core, if while meaning pressing the lower abdomen, need to make the palm fully crooked slightly hard, press for about 15 seconds vertically; Mean, press the intersection of side and belly order, must can locate palm at the left and right flank respectively crooked a while fully, exert oneself to press for about 15 seconds slowly slightly in horizontal direction, in this way the result had better be obvious.
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