The man, take care job market's mistaken idea destroys _ man and job of your health
Nearly 60% of the career white collar appears " Overwork " ,Insomnia, increasingly frequent the intersection of emergence and white collar that fight bravely under on-the-job field such as being agitated. The white collar of career should take care to destroy three healthy mistaken ideas oneself.
Mistaken idea 1 I can not take the work home
Yes, you can not take the work home, but very difficult to take the mood of the work home. The work is too tired, very apt to become negative mood, as you went home in the face of the relative, what has been most often done is, it is that negative mood once is rationalized: ldquo; For this tired one day such as I such as house, can't let me chatter a few words! rdquo; ldquo; I am so tired, let you pour a glass of water and still gossip. rdquo;
In fact, what you wanted to complain is not the relative, but a customer, boss or the mood person colleague, but throw negative mood to on family. And then, you also want the labour and fly to deal with the family atmosphere or family relationship ruined by oneself conversely.
I know the method that those face-off is tired for the mistaken idea 2: Go shopping, take the snacks, throw the pillow hellip away;
These really resist the method to overwork, but GUM does not really recommend, because they can only play and stop aching the function of slice. Moreover, these methods often initiate the bad side effect:
1,After going shopping, perhaps you will be because it is too many to lose blood in the wallet gloomy
2,Eat without restraint behind the snacks, you will afraid stature lose shape panic though these confront with each other tired temporarily, can initiate other pressures.
We recommend some more healthily resisting the method of overworking, for example sleep silently. After being tense and excited after all, need a slow course to enter rest period. There is no harm in adopting the mild way, but not violent and having stimulating activities.
Can improve the working achievement to work overtime in mistaken idea 3, worthy
Reptile ldquo of one kind of the capital yeses; rdquo of suspingded animation; Instinctive,people can do it too when overtired, be lasted GUM by ldquo; Fall in a swoon rdquo; ,Also call ldquo; Let rdquo faint; . Before falling in a swoon, you always think that can insist on some time more. In fact, the overtime work of that period of time, has already let your nerve be blocked, information can not be transmitted unobstructedly, head rotate, mention, because information conduct appear single the intersection of thorough fare and state, make you easily in excited making the decision blindly, cause the fault.
So, come over to relation with achievement to often inversely proportional to. Moreover, in fact, a lot of people exert the utmost strength not to work in order to create value, but satisfy ldquo; My very diligent rdquo; Imply in the hearts brought, wants to thereby gain more praise.
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