Eye of benefit that the pork liver can nourish blood

Eye of benefit that the pork liver can nourish blood
Summary: Include and link the ox plain B1 in the pork liver 70 times higher than the pork, the vitamin B2 content is 16 times higher than the pork. 16 times that of pork to include pork liver by iron,absorption rate of it than - like plant food 3-10 time high. The pork liver also contains folic acid, can promote the forming of the normal blood cell and can resist pernicious anemia, can prevent from and treat old age, lack iron anaemia, and eye illness.
The pork liver can nourish the liver, nourish blood, benefit eye. The intersection of protein and content, than the intersection of pork and high more than 1 times, this pair strengthen old man, beneficial resistance have in the pork liver. The fat content is 10 -fold lower than the pork, it is beneficial that this pair defends the old age cardiovascular disease.
Include and link the ox plain B1 in the pork liver 70 times higher than the pork, the vitamin B2 content is 16 times higher than the pork. Last iron to be 16 times that of pork pork liver,its absorption rate than - like plant food 3-10 time high. The pork liver also contains folic acid, can promote the forming of the normal blood cell and can resist pernicious anemia, can prevent from and treat old age, lack iron anaemia, and eye illness.
But need to notice, it is washed and soaked that want the process the pork liver before eating the poison is eaten, and except that poisonous for being effective, the pork liver is unsuitable to fry too softly.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:" compensating type " Dinner is inadvisable
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