The corn lets you reflect faster _ valley #8226 with the milk; Potato #8226; Beans

The corn lets you reflect faster _ valley #8226 with the milk; Potato #8226; Beans
The corn milk made of fresh corn and milk not only contributes to strengthening memory, still can make people's thinking quicker, energy is more centralized.







It is the best season eating the corn in autumn. Contain rich amount of many kinds of unsaturated fatty acid such as being sour of inferior oil in the corn embryo, protect the brain blood vessel and drop on the function of fat of blood. Especially water content and glutaminic acid are relatively high in the corn, can help to promote the cellular metabolism of brain, often eat some corn, especially fresh corn, is good for brain function.

And the milk is rich in protein, calcium, and amino acid that the brain needs. Calcium in the milk is easiest to be absorbed, it is the important material of a brain with indispensable supersession. In addition, it also contains compositions such as very beneficial vitamin B1 to nerve cell,etc..
Two kinds of beneficial food to brain cell are matched together, it is more prominent to be good for the brain and raise the brain, strengthen the efficiency of memory.
The milk of corn is most suitable for breakfast to drink, because the stomach is relatively fragile in the morning, propose heating the corn milk harvested slightly again, the warm stomach, can also promote the stomach to digestion and absorption of the nutrient among them like this.
The corn making the milk of corn had better be the tender tender, yellow yellow corn, the corn milk worked out like this will be fragrant and sweet. Steam or boil the corn first, then strip down the kernel of corn, put into mixer, after adding the milk of normal atmospheric temperature, rotate for 10 seconds at a high speed, a healthy drink of delicious and nutrition is finished cooking.Arrange reminding small: The excellent content is constant, want to continue paying close attention to the fact more relevant contents please enter [valley #8226; Potato #8226; Channel of beans ].
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