People's efficiency of three major thunder of the corn Boil water of corn province and defend infecting
When enter by April,experience to spring come we by side of us cutting by that skin. By spring, a lot of table delicacies begin to be put on the shelf. The staple food on dining tables of people is no longer rice, noodles, steamed bun this " Third kind " ,Corn even " Pass through the hall into the inner chamber " Suddenly become the most popular a member. Unless in fact, except that it is that we eat often for part,that corn must, stem even water to boil corn, there is value of certain food therapy, must not waste.
The editor recommends:The diet is eaten the coarse food grain in spring The corn nutrition of seed of Job's tears is high
The editor recommends:The coarse food grain raises people most When does the maize gruel drink best
The editor recommends:Homely dish --Mountain edible wild herbs corn-dodger
The corn is protected cardiovascularly.Chinese medicine thinks, the corn invigorates the spleen, removes dampness, adjusts and neutralizes the stomach, diuretic function, very suitable for the timid person of spleen to eat. And modern nutrition thinks, the corn contains a large amount of nutriment. The cellulose content in the fresh corn is 6- 8 times of precise rice, precise one, can reduce the density of cholesterol in the blood, and then can play a role in preventing vascular disease of the heart brain. Meanwhile, need to chew hard while eating the corn, can play a better exercise to getting role in teeth and facial muscles, still can promote the saliva to secrete, is favorable to the digestion of the food.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channel
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