The corn is " The peerless staple food " valley #8226; Potato #8226; Beans

The corn is " The peerless staple food " valley #8226; Potato #8226; Beans
Except the all kinds of delicacies of the emperor's food of the imperial household of Qing Dynasty, another kind of coarse food grain: Maize gruel; US President's Palestinian horse should eat two meals of maize gruel every week; The Mexican state banquet has table delicacies of records of corn; The staple food of the township of the macrobiotic Palestinian horse of Guangxi is the corn mdash too; mdash; Why is the corn favored so?Recently, a research in Germany has shown, in all staple food, the nutritive value of the corn is the highest. In the research lasting one year, the experts carried on the index contrast to many kinds of staple food such as the corn, rice. Found finally: Vitamin in the corn is 5- 10 times of rice, flour, also contain 7 kinds of ldquo; Anti-aging pharmaceutical rdquo; : Calcium, glutathion, cellulose, magnesium, selenium, Vitamin E and fatty acid.ldquo; The corn is the first deserving gold staple food rdquo; ,The Chinese doctor of traditional Chinese medicine west garden hospital Professor Yang Li of academy of sciences says, ldquo that the corn includes; All-round nutrition rdquo; The crowd suitable for each age bracket eats, its abundant glutaminic acid can promote brain development, it is the children best ldquo; Benefit intelligence food rdquo; ; The thiamine clan included can regulate the nerve, it is ldquo which is suitable for the white collar; Depression food rdquo; ; Inferior oil acid, calcium contain rich amount ofed, can help to adjust the lipoprotein, step down, the high fibrous content makes the corn become very good ldquo; Shave the intestines food rdquo; ,Can prevent the middle age and put on weight; In addition, glutathion contain rich amount of in the corned is the most effective anticancer composition, its abundant Vitamin E included can help to resist aging, soften the blood vessel.The fresh corn is going on the market in a large amount for the moment, Professor Yang Li says, it is ways to eat of the simplest nutrition to gnaw two and boil corn. Boil porridge, squeeze juice, make the intersection of pine nut and corn various the intersection of way to eat and ldquo into while being other; All suitable rdquo; . Must take the plumule clean while remembering gnawing the corn stick, because most nutrition of the corn are centred in here.
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