All right abundant chests of coarse food grain such as the corn etc.

All right abundant chests of coarse food grain such as the corn,etc.

The abundant chest reflects that the woman pursue beautifully, but what can abundant chest is eaten? In fact the coarse food grain not merely can supplement cellulose and vitamin essential for human body, abundant chest food of very good at the same time. Recommend odd kinds of thick grain things now, let you realize the abundant thoracic hope fast, the abundant chest is worried not to can wipe out nothing no longer.
First, corn
Contain abundant nutrition in the corn, rice, wheat are higher that its protein compares with content of the fat. Half the fat included is that the inferior oil is sour in the corn, in addition also contain vitamin A, supports one's family and asks for e etc.. The Vitamin E has very big effect on abundant chest, contain abundant supporting one's family and asking for e in the corn. It can regulate the nerve and endocrine, strengthen metabolism, and can make the hypodermis plump and flexible. Secondly the inferior oil acid in the corn can remove free radical in cells, protect dna against and damage, therefore can prevent cancer that is brought out because of sudden change of cell, it is the first-selected food which prevents breast cancer.
Second, walnut add the pine nut
The walnuts and pine nuts are all extremely good restortive food, they are rich in Vitamin E and zinc, help to delay the breast oldly and feebly, this exterior protein, mineral, b clan vitamin are very abundant too, the good merchantable brand of beauty and skin care. More important, the walnuts and pine nuts are all first-class sources that flax is sour, this is exactly an abundant chest health care composition recently in fashion, stimulate synthetic function of female hormone.
Third, coarse food grain laver roll
The laver contains abundant vitamin and mineral, can keep intestinal health. The vitamin content of b clan in black rice may be 4 times that of polished white rice, and have abundant thoracic efficiency. The content of microelements such as potassium, magnesium, iron,etc. is higher than the polished white rice too at the same time.
Certainly it is not merely these, contain vitamin b a group of food, such as beans, pork liver, beef,etc., contribute to the formation of hormone; Rich in colloid food, if sea cucumber, pig's trotter, tendons of beef, mutton or pork,etc., abundant the intersection of chest and masterpiece too; Vitamin a food, for instance cauliflower, Brussels sprouts, sunflower seed oil,etc., help hormone to secrete, help breast development.

The editor recommends:Tell you have, keep in good health 6 Milan of the efficiency mostIt is dangerous that this kind of people often eats the coarse food grainEat the advantage of the coarse food grain It needs to drink more water to eat up the coarse food grain
|