Magical efficiency of the corn

Magical efficiency of the corn
Summary:At present, the sown area of the corn of our country is very large, the kind is yellow corn, white corn, glutinous corn and miscellaneous corn,etc., of our country the North and southwest mountain area and other on land main grain of people one of, area of valley. Corn can boil soup, take the place of tea-drinking, can also make the intersection of corn and powder, the intersection of corn and pastry,etc. into crush. Modern research verifies, unsaturated fatty acid in the corn, especially the sour content of inferior oil is up to more than 60%, the Vitamin E cooperative effect in it and corn plumule, can reduce the cholesterol density of blood, and prevent it from depositing in the blood vessel wall, so, the corn has certain prevention and treats function on coronary heart disease, atherosclerosis, high lipoprotein blood disease and hypertension,etc..

Corn, is also called " maize " , " maize " , " jade Jiao " , " stick " Wait, its bad smell is sweet and flat, would rather have whetting the appetite, benefit lung while adjusting functions such as the heart, clear damp and hot, favourable liver and gall, slowing aging,etc.. According to research, corn originate in South America, make an appointment in will it be middle period the 16th century, China begin, introduce a fine variety corn. At present, the sown area of the corn of our country is very large, the kind is yellow corn, white corn, glutinous corn and miscellaneous corn,etc., of our country the North and southwest mountain area and other on land main grain of people one of, area of valley. Corn can boil soup, take the place of tea-drinking, can also make the intersection of corn and powder, the intersection of corn and pastry,etc. into crush.
The corn can slow aging:
Traditional Chinese medicine thinks, corn flat bad smell sweet, enter liver, kidney, bladder, pass, favorable urine subside swelling and flat liver normalize the secretion and discharge of bile, would rather invigorate the spleen whet the appetite, the intersection of benefit and lung ooze wet, adjust, heart, function such as being clear and damp and hot, it is eaten that seasonal at the beginning of autumn not only can dispel autumn-dryness disease, but also contribute to slowing aging.
Prevent vascular disease of the heart brain:
Modern medical science thinks, the corn contains nutrient components such as abundant unsaturated fatty acid, vitamin, microelement and amino acid,etc.. Modern research verifies, unsaturated fatty acid in the corn, especially the sour content of inferior oil is up to more than 60%, the Vitamin E cooperative effect in it and corn plumule, can reduce the cholesterol density of blood, and prevent it from depositing in the blood vessel wall, so, the corn has certain prevention and treats function on coronary heart disease, atherosclerosis, high lipoprotein blood disease and hypertension,etc..
The corn can make eyes bright:
The corn contains flavonoids, have certain effect on retinal macula lutea and so have function of making eyes bright to eat more corn.
The corn can give protection against cancer, resist aging:
Selenium included in the corn has anti-cancer, anticancer function with magnesium: When selenium unites function with the Vitamin E, can prevent the tenth multi-type cancer and tumour, especially most common breast cancer and rectal cancer, in addition, selenium can also regulate the work of the thyroid gland, prevent the occurrence of cataract; Magnesium can inhibit the development of the cancer cell on one hand, on the other hand can strengthen the intestines wall and wriggle, impel the internal wastes to discharge outside the body, this has important meaning on giving protection against cancer. It contains a kind of macrobiotic factor - -Glutathion, it produces glutathion oxidase, have function resuming youth, slowing aging under the participation of selenium.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:The corn is very high in vitamin content
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