Nutritive value of the corn Male natural nourishing food

Nutritive value of the corn Male natural nourishing food
Since ancient times, the crowd liking to eat the corn is numerous, for this reason, the elder generation has developed the ways to eat of a variety of corn, have left the valuable diet legacy for us. The experts have carried on every index contrast on nutritive value and health care function to many kinds of staple food such as the corn, rice, wheat, found finally, the vitamin content in the corn was very high, it was 5-10 times of rice, wheat, and the nutritive value of special corn is higher than the ordinary corn again.

Since ancient times, the crowd liking to eat the corn is numerous, for this reason, the elder generation has developed the ways to eat of a variety of corn, have left the valuable cooking culture for us.
Relevant experts once carried on the nutritive value contrast to many kinds of grain, found finally, the vitamin content in the corn is very high, it is 5-10 times of rice, wheat, and the high quality corn will be better than the ordinary corn. Protein, vegetable oil and vitamin content of the corn are 1-2 times higher than the ordinary corn, selenium rich in a large amount of, a large number of amino acids included are all better than the corn.
The relevant person analyzes, the oil of edible corn is healthier than to eat other vegetable oil. Contain a large number of white the intersection of amine and acid and bran sweet peptide of Guang in the intersection of person who rub and very thick maize flour, have very strong anticancer function. Because sweet peptide of Guang of bran can lock the growth of the carcinogen like chains, let it lose vigor, eliminate it finally.
The corn plants and contains a large number of macrobiotic factors at the same time, under the participation of selenium, produce glutathion oxidase, have efficiency of promoting longevity. It is a anticancer factor, it can bind with some other materials, let the cancer cell lose activity. Carrotene included in the corn, can turn into vitamin A after being absorbed by the human body, also have function of giving protection against cancer; More plant cellulose included in the corn, there is work of relaxing bowel, accelerate the harmful substance to discharge outside the body.

The editor recommends:Nutritive value of the spinach Improve man abilityThe advantage of drinking tea protects the male liverFunction of honey The successful man's nourishing food
|