Corn and effective prevention and cure presbyopia

Corn and effective prevention and cure presbyopia
Corn is the vegetables that a lot of people like most. In fact, the corn cannot be regarded as the vegetables, because it contains a lot of starch, heat is higher than the general vegetables, so in nutrition, the corn is classify as the staple fooded.
Chinese medicine thinks, the corn flat bad smell is sweet, there are function such as whetting the appetite, invigorating the spleen, dehumidifying, diuresis, cure mainly diarrhoea, indigestion, edema,etc.. According to nutrition analysis, the corn contains candy type, protein, carrotene, yellow voxel, yellow quality of corn, phosphorus, magnesium, potassium, zinc,etc..
Old macula lutea pathological change (AMD) Form when eyes wear out disease, will cause eyesight defect when being serious. Find from the research of a lot of epidemiology, yellow voxel, yellow quality of corn, can prevent the production of the old macula lutea pathological change.
According to research that the medical college of Harvard University did with a lot of research centers of 1994, absorb a high level more of yellow voxel and yellow quality of the corn, can reduce 43% of the probability of suffering from the old macula lutea pathological change. Corn contain yellow voxel, the intersection of corn and yellow quality, the latter relatively abundant in content especially, so corn can be regarded as resist eyes to be aging and very much good to supplement the food.
Carrotene, yellow voxel, yellow quality of corn included are lipid-soluble vitamin in the corn, Come on, cook helpful result that absorb, so can produce its result of health even more.
According to resisting the free-radical angle, the research in " agriculture and chemical periodical of food " of American Cornell University reveals, at 115 degrees Centigrade, heat the corn for 10 minutes, 25 minutes and 50 minutes separately, find, its activity against free radical has raised 22%, 44% and 53% in order.
The corn tin on the market, can offer different cooking use, but jade Miyi is made moist staly and apt to produce the toxin of the yellow song, so should locate in the shady and cool dry place while keeping.
The editor recommends:Edible sweet potato Protect the eyes to arrange maliciously
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