When should the maize gruel drink?
It is exactly the season of the edible corn now, the corn is nutritious, contain a large number of meal fiber, vitamin (the food of vitamin)s , mineral,etc.,among them, it have acid, Nick of one kind to health (healthy food) It is very favorable, can help us to maintain the normal functions of nervous system, digestive system and skin.
If lacks Nick in the human body impractically, digests (digest the food) Angular stomatitis, glossitis, diarrhoea,etc. symptom that pay, and leprosy and leather disease at the skin are apt to happen. It is said South America abounds with corn, the people there regard corn as the staple food too, so, the people there few suffered from dermatosis.
It is difficult to release out that Nick in the corn is impractical, some sodium bicarbonate (alkali) is put while boiling the porridge ,Nick can release out the majority with acid, and the mouthfeel is good while drinking the porridge, the sodium bicarbonate can also prevent vitamin B1 and vitamin B2 in the corn from losing.
If lacks Nick in the human body impractically, may cause spiritual photism, phonism, symptom psychotomimetically,etc., if breakfast can drink maize gruel, it absorbs certain Nick to be sour, make spirit for one day to be very fine, so, it is best to propose drinking the maize gruel morning here.
The editor recommends:Recover from fatigue fierce competition of food
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