The nutrition of the corn and water is not lower than the corn

The nutrition of the corn and water is not lower than the corn
Summary: In fact,except that it is that we eat that part, corn often must, stem even water to boil corn, there is value of certain food therapy, must not waste. People often pour out the corn and water while eating the sweet-smelling corn, in fact this is very regrettable. Except corn, corn must have very fine function of health care by stem core of corn.

By hot summer, the staple food on dining tables of people is no longer rice, noodles, steamed bun this " third kind " ,Corn even " Pass through the hall into the inner chamber " Suddenly become the most popular a member. Unless in fact, except that it is that we eat often for part,that corn must, stem even water to boil corn, there is value of certain food therapy, must not waste.
The corn is protected cardiovascularly. Chinese medicine thinks, the corn invigorates the spleen, removes dampness, adjusts and neutralizes the stomach, diuretic function, very suitable for the timid person of spleen to eat. And modern nutrition thinks, the corn contains a large amount of nutriment. The cellulose content in the fresh corn is 6- 8 times of precise rice, precise one, can reduce the density of cholesterol in the blood, and then can play a role in preventing vascular disease of the heart brain. Meanwhile, need to chew hard while eating the corn, can play a better exercise to getting role in teeth and facial muscles, still can promote the saliva to secrete, is favorable to the digestion of the food.
The corn and water defend infecting. People often pour out the corn and water while eating the sweet-smelling corn, in fact this is very regrettable. The corn and water not only has perfume of corn, also there is very good health care value, there is diuresis that diminishes inflammation, prevents the urine way and infects, goes efficiency such as the irascibility, and the one that exactly secreted the urine department and is infected with in summer sent season high. So, everybody must leave some corn while boiling the corn, leave two layers of blue and green peels, taste and drug effect will all be better, can add a little white sugar or crystal sugar while drinking.
The corn can lower candies. Except corn, corn must have very fine function of health care by stem core of corn. Chinese medicine thinks, the corn must have very good diuresis, step down, lower the efficiency of candy, and stomach. The diabetic must use corn 60 grams, it is 15 grams respectively to mix the raw digitalis, pollen, Chinese yam, jade bamboo, water is fried the clothes. Corn stem have good the intersection of end and the intersection of sweat and function, spontaneous perspiration, person who night sweat, desirable 2- 3 corn stem, add 50- 100 of wheat, ink fry the clothes.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channel
The editor recommends:The cellulose content of the corn defends intestinal cancer very high
The editor recommends:The nutrition stature is missed neither how to eat the rice
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