The kiwi fruit whitens and dispels much _'s cosmetic recipes of spot nutrition

The kiwi fruit whitens and dispels much _'s cosmetic recipes of spot nutrition
The kiwi fruit can be said to be ldquo; The king of the fruit rdquo; ,Because nutrient components included are the most abundant, most overall in the common fruit in the kiwi fruit. Two kiwi fruits contain 1/3 of necessary nutrition for one day, the nutrient components are the most abundant, most overall in various fruits. Take kiwi fruit, have a lot of advantages often, especially for women, kiwi fruit first ldquo even more; Cosmetic holy fruit rdquo; ,Have except that spot, arrange malicious, the intersection of person who improve looks, resist aging and function, it is still the good assistant who women reduced weight at the same time. Meanwhile, salivation promoting, diuretic efficiency of invigorating the spleen to stop rushing down, quenching the thirst that kiwi fruit clears away heat, come, treat, lose the appetite while being daily, indigestion, regurgitation vomit and tired of heat, jaundice, quench one's thirst, the intersection of stone and the intersection of drenching, hernia, haemorrhoids,etc. and disease.
The kiwi fruit is the abundant low fat food of low heat of meal fiber, only there is heat of 45 calories in each kiwi fruit, it is the pectin that the fiber included has 1/3, can play a role in moisturizing and having an ease constipation. Can remove harmful metabolite piled up in the body fast, prevent and treat constipation and haemorrhoids effectively, eat and can also prevent the fat for a long time.
The intersection of vitamin C and content it enriches to be one big characteristic of kiwi fruit extremely, than citrus, apple the intersection of fruit and high odd times even dozens of times. The kiwi fruit can play a role in whitening, dispelling the spot, the reason is that vitamin C among them can inhibit the oxidation of much Palestinian quinone in the skin effectively, make the oxidizing pigment of dark color in the skin turn into the reducing shallow pigment, interfere with the forming of the melanin, prevent the pigment from precipitating, thus keep the skin pale.
So, ready-to-be mothers liking to be beautiful can eat some more kiwi fruits in right amount, needn't one's own pale face after pregnancy in this way be afraid chloasma ldquo; Invade rdquo; (used after a verb to indicate the completion of an action).
To lady liking to be beautiful, the weight-reducing food of most suitable of the kiwi fruit, because though it is nutritious heat is extremely low, its characterized meal fiber not only can be promoted and digested and assimilated, can also make people produce the full belly sense. So, the kiwi fruit reduces weight and gives consideration to the best choice of nutrition.
Who are unsuitable to eat the kiwi fruit
Kiwi fruit cold, should should not eat more, especially timid and getting cold in spleen and stomach careful food, regular diarrhoea and polyuria person should not be eaten, menorrhagia and patient of threatened abortion should avoid eating. In addition, because the content of vitamin C is relatively high in the kiwi fruit, it is in bulk to be apt to condense with protein in the milk product, not only influence and digest and assimilate, but also will make people present abdominal distension, abdominal pain, diarrhoea, therefore don't drink the milk or eat other dairy products at once after the edible kiwi fruit.
Britain have make investigations, reveal some the intersection of children and edible kiwi fruit can cause serious irritated response while being too much, even result in collapsing. But there is no death case report caused by edible kiwi fruit. Advise parents press kiwi fruit fresh fruit juice, give children eat, like this than cut slice feed, give child take safe a little.

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