The kiwi fruit can arrange the lead

The kiwi fruit can arrange the lead
Brief content:The smell of the kiwi fruit is fragrant, nutritious, there are " kings in fruits " Good reputation,well received by consumer. Two kiwi fruits contain 1/3 of necessary nutrition for one day, the nutrient components are the most abundant, most overall in various fruits. Not only good for health to often eat the kiwi fruit, but also there are unexpected results on whitening maintaining the skin, weight-reducing, especially favored by women friend. Discover recently, the kiwi fruit can also arrange the lead.

The kiwi fruit is the abundant low fat food of low heat of meal fiber, only there is heat of 45 calories in each kiwi fruit, it is the pectin that the fiber included has 1/3, can play a role in moisturizing and having an ease constipation. Can remove harmful metabolite piled up in the body fast, prevent and treat constipation and haemorrhoids effectively, eat and can also prevent the fat for a long time.
The intersection of vitamin C and content it enriches to be one big characteristic of kiwi fruit extremely, than citrus, apple the intersection of fruit and high odd times even dozens of times. The kiwi fruit can play a role in whitening, dispelling the spot, the reason is that vitamin C among them can inhibit the oxidation of much Palestinian quinone in the skin effectively, make the oxidizing pigment of dark color in the skin turn into the reducing shallow pigment, interfere with the forming of the melanin, prevent the pigment from precipitating, thus keep the skin pale. So ready-to-be mother that like to be beautiful can eat some more kiwi fruit in right amount, needn't one's own pale face " invade " chloasma afraid pregnant, in this way (used after a verb to indicate the completion of an action).
Warning --Kelp and kiwi fruit can arrange the lead
Who are unsuitable to eat the kiwi fruit
Kiwi fruit although fine, everybody should all. Because the kiwi fruit is cold, so the spleen and stomach are empty it is eaten that the cold one should be careful, regular diarrhoea and polyuria person should not be eaten, menorrhagia and patient of threatened abortion should avoid eating too.
Britain have make investigations, reveal some the intersection of children and edible kiwi fruit can cause serious irritated response while being too much, even result in collapsing. But there is no death case report caused by edible kiwi fruit. Advise parents press kiwi fruit fresh fruit juice, give children eat, like this than cut slice feed, give child take safe a little.The editor recommends:The garlic stops toothache
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