It means eating the junk food to gobble up
Summary: Researchers brief on, parents must teach one's own children to cook in the life at ordinary times, what healthy food can be understood imperceptibly by children because in course of cooking, how to choose to match one's own nutrition etc., thus favorable to they of they , establish correct the intersection of diet and view, this require teenagers wipe out " rubbish food " than a single one by force The result reached is obviously on good terms.
On the occasion of the students at stage of the body development while having dinner in the school, the one that gobble up has a meal the harm brought equates with " rubbish food " To the health hazards which he produces.
An investigation discovery recently, in some schools, especially the primary school, have no complete kitchen to operate one, only buy, make the familiar meal, eep from the outside warm and sell students restaurant; Some school restaurants hold the number of people that has a meal to be smaller than the number of people that students have dinner actually, lead to the fact a lot of students are hurried in dinner time, can not chew carefully and swallow slowly; And school stipulate very much short meal time, make students have no chance to enjoy " happy " of the lunch ; There are restaurant few attendants of schools, the express service makes students have no time to find time to choose to buy the lunch carefully; It has no restaurant at all that what is more, students run arbitrarily everywhere while having lunch.
The middle and primary schools have dinner these problems that the condition exists undoubtedly cause teenagers to reduce the chance to communicate with others, have inhibited its social communication; Have prevented students from learning to choose the chance of one's own healthy lunch. Relevant experts claim, if have dinner and gobble up, the time that the food stays in the oral cavity will inevitablely shorten much more, can't fully mix with the saliva evenly and digesting, the bulk food can not get careful processing either. In this way, have not only influence the digestion of the food of saliva but also aggravated the burden of the stomach. If things go on like this, except that it may be apt to suffer from intestines and stomach disease, may also not digest and assimilate well and damaging the health, the danger caused will be never smaller than " The rubbish food " Produce!
Researchers brief on, parents must teach one's own children to cook in the life at ordinary times, what healthy food can be understood imperceptibly by children because in course of cooking, how to choose to match one's own nutrition etc., thus favorable to they of they , establish correct the intersection of diet and view, this require teenagers wipe out " rubbish food " than a single one by force The result reached is obviously on good terms.Meanwhile, and the condition of improving students and having dinner that researchers advise the school to strengthen, supervise meal quality and hygiene offered in school restaurant.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Diet in winter Invigorate the kidney and try the Chinese cabbage soup of chestnut
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