How to eat the kiwi fruit Choose the big knowledge of the kiwi fruit
How to eat the kiwi fruit, the kiwi fruit is praised as the king of vitamin, its vitamin content is surprising, women friends eat more, the skin care that can be effective cares skin. This dry autumn, make the skin better than some. When buying the kiwi fruit, must choose a little harder one, it is unable to eat in a few days otherwise come back home to put. This fruit comes from tropical zone in the majoritily, my feeling, most of fruit produced in tropical zone are cold. See the essay of the kiwi fruit of a section of introduction from healthy friend's newspaper today, have proved this. Its sweet acid is delicious, the sex is cold. Because of rich in vitamin Cing, a king who links C says too. Linking C can strengthen the immunological function, still steps down, lowers the lipoprotein, the anticancer protects the function of the liver.
There are many carnivorous fat juices of kiwi fruit fruits, fragrant and delicious, sweet and sour and pleasant, is able to bear preserving. Pick the fresh fruit accepted in right time, it is not bad in one month that can put at room temperature; Can even keep fresh for more than five or six months under the low-temperature condition. Besides eating raw, can also process into fruit juice, jam, fruit wine, syrup tin, fruit doing, preserved fruit,etc., these products or yellow, or brown, or orange, the color and luster is captivating, the flavor is delicious, the nutritive value is not second to the fresh fruit, so become health food of navigation, aviation, plateau and high-temperature staff member. The juice of the kiwi fruit becomes the national athlete's first-selected health care beverage even more, it is the elderly, children, weak and sickly nourishing the fruit.
Nutrition analysis
1. Have barbecue often food can make morbidity of cancer rise, roast under the food can go on, nitrify, react in body behind the triping, produce carcinogen. And vitamin C contain rich amount of in the kiwi fruited can inhibit this kind from nitrifying and reacting effectively as a kind of antioxidant, prevent the occurrence of cancer;
2. The latest medical research indicates, adult's melancholia has physiologic foundations, it follows a kind of scarce and relevant brain neurotransmission. Serum contained in the kiwi fruit promotes the function that usually has setting the mind at rest, calm mood, in addition natural inositol that it includes, contribute to the brain activity, so can help melancholy people to go out of the low ebb of mood;
3. There are good meal fibers in the kiwi fruit, it not merely can reduce cholesterol, promote health of heart, and can help digest, prevent constipation, remove and prevent harmful metabolite piled up in the body fast.
Knew it for the first time, bought in Beijing when being in the North. It is the epidermis that takes the hair like bird's egg size, tastes sweetless, a little sour, the skin is thin, almost have no loss, the old and the young's fruit all apt. I transfer the South later on, street have, sell kiwi fruit often, the intersection of look and too far difference, all like goose's egg size, I see that does not dare to buy at all, do not know why there is such great difference in kiwi fruit.
Once saw the introduction on TV, it was the fruit of Fujian that said, takes the Guangxi Zhuang Autonomous Region garden and kiwi fruit as examples, they all have a wild substitute with similar feature, and the appearance can look genuine, the difference is: There is no nutritive value of original products! For example wild fragrant-flowered garlic, wild celery, not poisonous, it is harmless to eat.
In recent years, often there are kiwi fruits in the supermarket, samples are all big like goose's egg too, have accepted too slowly.
I go Mount Huang visit 03 year, find there have the intersection of I and the intersection of food and those kind of kiwi fruit in the past, we have bought some to eat on the road when visiting finishing quickly, taste is better than the great one! Probably the kiwi fruit which I ate in the past is produced in Mount Huang! Mount Huang is so large, the kiwi fruit that longer than but it is so small, really like a sentence of lines which Pan Changjiang speaks: The one that was concentrated is all masterpieces, Haha!
In recent years, kiwi fruits on the market are more and more gradually, for example there is New Zealand, more than one yuan, the price is relatively expensive. The domestic products are good and cheap! In recent years, sometimes the kiwi fruit bought back is not delicious! And find: The color of every kiwi fruit flesh not delicious is changed yellow green, basically can't eat.
Before this, I learn too, it was the illegal retailer that injected medicines into fruit originally from healthy friend's newspaper. Afraid of pressing after the kiwi fruit is ripe, transport the difficulty in order to solve. Pluck the unripe fruit, then pour into the medicine and accelerate the ripening regularly. And introduce every flesh changes the yellow kiwi fruit to eat harmful to human bodily! The color of observing the flesh is a main method of distinguishing quality quality, please remember it!
The mass use of chemical medicines has already had many reports that improperlied use. For example: Happy and plain, the Sudan is red
So, not only a fruit, also hide in other food and have difficults things to human body more or less? !
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