The kiwi fruit mustn't be eaten on an empty stomach

The kiwi fruit mustn't be eaten on an empty stomach
Summary: The intersection of vitamin C and content it enriches to be one big characteristic of kiwi fruit extremely, than citrus, apple the intersection of fruit and high odd times even dozens of times. The kiwi fruit can play a role in whitening, dispelling the spot, the reason is that vitamin C among them can inhibit the oxidation of much Palestinian quinone in the skin effectively, make the oxidizing pigment of dark color in the skin turn into the reducing shallow pigment, interfere with the forming of the melanin, prevent the pigment from precipitating, thus keep the skin pale.
The smell of the kiwi fruit is fragrant, nutritious, there are " kings in fruits " Good reputation,well received by consumer. Two kiwi fruits contain 1/3 of necessary nutrition for one day, the nutrient components are the most abundant, most overall in various fruits. Not only good for health to often eat the kiwi fruit, but also there are unexpected results on whitening maintaining the skin, weight-reducing, especially favored by women friend.The kiwi fruit is the abundant low fat food of low heat of meal fiber, only there is heat of 45 calories in each kiwi fruit, it is the pectin that the fiber included has 1/3, can play a role in moisturizing and having an ease constipation. Can remove harmful metabolite piled up in the body fast, prevent and treat constipation and haemorrhoids effectively, eat and can also prevent the fat for a long time.
The intersection of vitamin C and content it enriches to be one big characteristic of kiwi fruit extremely, than citrus, apple the intersection of fruit and high odd times even dozens of times. The kiwi fruit can play a role in whitening, dispelling the spot, the reason is that vitamin C among them can inhibit the oxidation of much Palestinian quinone in the skin effectively, make the oxidizing pigment of dark color in the skin turn into the reducing shallow pigment, interfere with the forming of the melanin, prevent the pigment from precipitating, thus keep the skin pale.
So ready-to-be mother that like to be beautiful can eat some more kiwi fruit in right amount, needn't one's own pale face " invade " chloasma afraid pregnant, in this way (used after a verb to indicate the completion of an action).
Kiwi fruit although fine, everybody should all. Because the kiwi fruit is cold, so the spleen and stomach are empty it is eaten that the cold one should be careful, regular diarrhoea and polyuria person should not be eaten. Can meet human body's needs to eat 1- 2 every day, its nutrient component can also be fully absorbed by the human body; Edible time is comparatively suitable in 1- 3 hours after a meal before a meal, should not eat on an empty stomach.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channel
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