Scarlet fever has illness coming on and counts going up It is prevented and controlled that China's disease is accused of to point out in the centre

Scarlet fever has illness coming on and counts going up It is prevented and controlled that China's disease is accused of to point out in the centre
In the near future, Hong Kong scarlet fever will have illness coming on and count going up. Woke up in prerequisite on day of Center for Disease Prevention and Control of China, it was the taking place in year high of epidemic situation of scarlet fever in 2011, should know the knowledge of relevant prevention and control.
It is introduced, scarlet fever is that A group dissolves courageous and upright streptococcus and infects the acute respiratory tract infectious disease caused, clinical characteristic for get up worried disease, generate heat and angina, rash of filling the air etc., then peel. It is patient and healthy carrier that it infects the source, pass the air droplet transmission bacterium. Scarlet fever has illness coming on age takes child 3 years old to 8 years old as the core. Because more easily infected group are comparatively centralized, the epidemic situation of scarlet fever take place in nurseries and kindergartens organization and primary school more. Within 6 months because the baby gets passive immunity from the parent, seldom have illness coming on.
Disease accuses of centre's reminding, according to the periodic characteristic of the epidemic situation in recent years, the epidemic situation of the scarlet fever is in taking place in year high in 2011, competence is relatively high that the report has illness coming on. The preventative measure should rely mainly on strengthening children's personal hygiene and environmental sanitation, thus reduce to have illness coming on.
In sending by seasoning, especially around at scarlet fever will appear by patient,pay close attention to parents by the healths of children wanting, once discover children present generating heat or rash, should send the hospital to diagnose and treat in time. If has already ill, should pay attention to staying in bed, carry on hospital treatment or isolate at home, don't keep in touch with other children. Meanwhile, infant room want, turn on window, ventilate, take a breath frequently, tableware not used sterilize in conformity with boiling. After the infant fully recovers, need to sterilize completely once, the toy, furniture should be scrubed once with suds or water of lysol, ones that can't be scrubed, can shine l from hour to 2 hours suddenly and violently outdoors.
Disease accuses of centre's still proposing, at time when scarlet fever is prevailing, nurseries and kindergartens organization and primary school should launch the work of examining in the morning, noon conscientiously, finding the suspicious ones should ask it to suspend classes, seek medical advice and isolate for treatment. Should guarantee to take a breath in ventilation which make sure sufficient in the room, at least 3 times every day, it takes 15 minutes each time, should do the cleaning of classroom, stationery, toy and tableware well every day, once find the case, the articles that should be contacted to the case are sterilized in time.
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The intersection of pig and organ or scrap organ in place of human body Relieve and transplant the current situation of shortage

The intersection of pig and organ or scrap organ in place of human body Relieve and transplant the current situation of shortage
"Gene strike except that pig cell transport Nanjing, expect, cultivate gene, strike will it be the second half this year except that pig to already the beginning of the year, the organ of this kind of pig can be transplanted to the human body, gives for the human organ transplant that shortage perplexes of body to bring the brand-new hope. " This is news that a supersession disease research center of medical university of Nanjing released on the the afternoon of the 21st.
Build professor's introduction according to this Zhao Zi, director of centre, organ transplant is to treat the depleted main means of latter stage of end of the organ function, but is for body shortage to restrict the development of the transplantation technology of organ seriously, our country waits for the patient of organ transplant to reach more than 1,500,000 every year, only 10,000 patients can achieve one's goal. "Launch the important route that different kind of organ transplant is a universally acknowledged settlement organ in short, because pig the intersection of organ and size and function compare with human organ identical reproduction easy, regard pig as the first-selected animal of different kind of organ transplant sources of the human body in the world. "
Replace the human body with pig's organ " The scrap organ " ,The more important thing is to solve the rejection. Study the group in supersession disease introduced from University of Pittsburgh of the end of 2009 of medical university in Nanjing, have brought their innovative research results - -It use on transgenosis or strike at gene except that clone pig as not lasting body of kinds of transplantations different, and established the first supersession disease research center of our country, as pushing into studying the platform. "What is called gene is struck except the pig, use a new kind of molecular biology technology, make the pig apt to cause the gene of the rejection to remove on one's body, make the pig organ transplanted survive with the human body inclusively and for a long time. " The centre expert explains. It is reported, this Zhao Zi, director of centre, builds the professor, Deputy Director and wear the gene that all professors headed is struck except that the pig studies, have already launched for more than ten years in U.S.A. before this: Succeed in, develop gene, strike except pig 2002, " find " the magazine was classified U.S.A. as one of the 100 great scientific discoveries those years ". Hereafter, the gene is struck except that the cornea of the pig, Langerhans' islits were transplanted to the big animal, take place rejection, can well replace corresponding " scrap organ " ,The relevant research results were successively issued on the international authoritative magazine.
"The gene is struck except that pig's whole body is the treasure, its organ can be used in the transplantation of organs such as human cornea, skin, Langerhans' islits, joint, tendon, ligament, kidney, heart, liver,etc. extensively, the patient can also be according to the needs of oneself ' make to order the organ ' in the future. " The Deputy Directors in the centre wears all professors introduce, " the natural gene is struck except that the cultivation of the pig demands to be very high, need going on in the ultra and clean aseptic environment, the gene is struck except that the clean intensity of the pig even exceeds the human body. At present, the cultivation work of such ultra clean pig is in progress, can be expected in the second half of this year that pig's baby emerges. "
"Certainly, the gene is struck except that pig's organ has a series of development to really move to the human body, need, pass a series of strict the intersection of security and assessment, but the research it benefits prospects of people to be very bright to be can expected. " Zhao Zi builds a professor to say. (Jiang TingYu Chen YaXin)
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The pig arranges _ fish #8226 big; Egg #8226; Meat

The pig arranges _ fish #8226 big; Egg #8226; Meat
quot; The pig arranges quot big; Nutrient content ( Mean the content in 100 grams of edible department food)
Heat (kilocalorie) 264 thiamine is plain (milligram) . 8 calcium (milligram) 8
Protein (gram) 18.3 Riboflavin (milligram) . 15 magnesium (milligram) 17
Fat (gram) 20.4 Nicotinic acid (milligram) 5.3 Iron (milligram) . 8
Carbohydrate (gram) 1.7 Vitamin C (milligram) 0 manganese (milligram) . 05
Meal fiber (gram) 0 Vitamin E (milligram) . 11 zinc (milligram) 1.72
Vitamin A (microgram) 12 cholesterol (milligram) 165 copper (milligram) . 12
Luo Bu Su Hu (microgram) . 8 potassium (milligram) 274 phosphorus (milligram) 125
Retinol equivalent (microgram) 58.8 Sodium (milligram) 44.5 Selenium (microgram) 10.3
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Pig's viscera include asthma medicine Four men and ten women are poisoned together

Pig's viscera include asthma medicine Four men and ten women are poisoned together
Hong Kong National Health Administration verifies five suspect to be poisoned by food the case, 4 men and 10 women that involve among them suspect to eat the pig viscera with excessive asthma medicine, and after hand will appear by shaking and palpitation,etc. symptom, all situation steady at present after giving the courtyard. Food and Environmental Department has already patrolled relevant meat shelves immediately, and call upon the meat shelf shopkeeper to hand over pig's viscera to test. Suspect poison by food 4 men and 10 women,lie between age 6 to 51 years old, they on at Thursday to Saturday, at home eat until Dabu and pork that Shatian buy dirty, appear the intersection of hand and shake and disease of palpitation. Each one all hand over to the institute, the situation is steady at present. Food and Environmental Department has already patrolled relevant meat shelves immediately, has called upon the shop operator to hand over pig's viscera, and pave and distribute single one of health education to the downtown streets shelf. The fishman has increase trend because of the individual case of this kind of food poisoning to attend to the administration naturally, plan to increase amount of money of the supreme penalty to 100,000 yuan at the beginning next year. The food surrounds the administration to reaffirm, the authorities have hygiene of a set of set system testing food, and trace the source. The authorities remind citizens, should patronize the high-reputable retail shop while buying pork and pig's viscera.

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It is younger to die suddenly There is symptom that must not be born

It is younger to die suddenly There is symptom that must not be born
80% die suddenly and die suddenly for the heart sources and is all thought to be by the medical circle " The most dangerous, most serious, most urgent " These characteristics synthesize disease together. Die suddenly while being what is called, mean healthy person take place heart to be rich to park sharply within short time unexpectedly generally. Statistics reveal, the reason is internal medicine department that Beijing dies suddenly most commonly, it was heart disease that died suddenly most in the disease of the internal medicine, the highest one of rate is congenital heart disease and myocardium infarction to die suddenly in heart disease.
Red Cross Society of China (RCSC) Beijing Branch meets an urgent need and gives first aid the education section Yang PingFen and introduces, " 80% die suddenly and die suddenly for the heart source, cold tired to bring out the intersection of heart and source important reason that die suddenly. Especially around the Spring Festival New Year's Day, a lot of old men, in order to prepare ' two ' excitedly, tiredly, apt to suffer from cold again, the source morbidity of dying suddenly of heart is relatively high at this moment, need extremely watching out for. "
There is symptom that must not be born at present, 500,000 acute heart stem patients of kainogenesis every year in our country, among them the proportions of men and women are 2.2: 1. Yang PingFen introduces, in the past ten years, the stem morbidity of acute heart of our country has obviously risen, already been close to the world level. "Receiving examining the data to reveal, youngest man's heart stem patient is 21 years old of 301 hospitals, the women patient is 26 years old. "
Anything has a sign before happening, it is no exception to die suddenly. Yang PingFen reminds, if there are the following symptoms, should pay special attention to:
Uncomfortable in chest to breathe hard, the lip is livid purple; The violent chest aches; Angina pectoris breaks out and aggravates; Had palpitation suddenly, pulse was increased fast; Tired, etc without reason.
Some people always think oneself very healthy at ordinary times, feel a pain and " bear " Having gone over, the fact of the blood shows, some diseases can't be " born " (used after an attribute). Yang PingFen says: "There is symptom, prove that problematic, need to go to the hospital to check. Especially heart disease, must not bear, a lot of patients " bear " Have lost the life.
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Does the pig eats to us or we eat pig's _'s nutrition and eat the material

Does the pig eats to us or we eat pig's _'s nutrition and eat the material
The market of Guangzhou fills various now " The soil pig " The brand, make consumers dazzled, can't control oneself. Soil pig's price is expensive, the confusion of the brand, eat up consumers' situation. Do the people eat pigs or the pig eat people? The intersection of soil and pig and raise pig scattered, have person that something have respectively think soil pig whether tradition raise law, the private savings is raised scattered; Some people think the soil pig is " The land variety " ,Also eat the feed, it is not a concept raised scattered ......Who on earth to whose fault? How to distinguish? How to select the pork while living usually? What assortment does the pig have? And hear and arrange and say point by point small.
" one pair of pigs writes " Guiding drug: The business of Guangzhou for the moment, various " soil pigs " The brand is seen everywhere. Perhaps you think the soil pork delicious, but what can be regarded as the soil pig on earth? The reporter has interviewed and discovered day after day, because the soil pig does not have accurate definition, both parties have contradiction had in cognition: A lot of consumer think soil pig refer to, cost rice bran, private savings that leftovers grow up, raise pigs scattered, have followed the traditional cultural method; But pigs raiser says, the so-called soil pig means " land assortment " ,But not it is leading and outside to take the market at present " The lean meat species pig " ,The soil pig can be fed with the feed too; There is bad meat that is bought to sell and sought loopholes even more, treat outside pig kind raised scattered as the soil pig sells lt; Detailed gt;
According to the introduction of relevant expert of domestic animal's family, soil pig, soil chicken and the feed pig, chicken's greatest difference of feed mainly reflect in the skin the fat, content of amino acid are and on indexes such as water rate,etc.. Generally speaking, soil pig, soil above-mentioned three major index of chicken chicken high than the intersection of feed and pig, feed, this let soil pig, soil chicken taste more fragrant.
Form above-mentioned difference, because indigenous method raise time to be longer mainly, and relevant the intersection of beasts and birds and amount of exercise raise, greater than the latter, until fat precipitate and the intersection of amino acid and increase of content create terms in the skin this. Take pig as examples, pig's tradition of soil takes five or six months to fatten time, but the feed pig only takes 3 months.
The best pork of quality is the pork that a soil pig variety, indigenous method are cultivated, secondly it is the pork that soil pig variety, feed are cultivated, it is the thin pork pig's planting, pork that is cultivated of feed of improved variety hybridized finally.
4 methods are distinguished " The soil pork "
How to discern the soil pork of true and false? The relevant expert of domestic animal's family summarizes four major unique skills with one's own experience.
See the thickness of pork skin. The soil pork peel hybridizes the pigskin of feed in 0.3 centimetres more between 0.5 centimetres and 0.4.
See yellowish pink depth two times. The red meat color of the soil pig is scarlet, the red meat color of hybridizing the feed pig even turns white more lightly.
See covers and make the fat thickness three times. Soil the intersection of pigskin and lower fat fat between 5 centimetres and 4, and hybridize the feed pig and is 1 to 2 centimetres generally generally.
See the pore size four times. The soil pig's pore is thick, hybridizes the feed pig's pore tinily, even not very obvious.
Pork is selected in daily life
South Korean housewives pay attention to the difference on the nutrition and mouthfeel of meat of different positions more and more when buying pork. At home, a lot of people will choose to buy the meat smartly thinly choosing too. However, the amount of kind of the pork, make us difficult to tell for the moment, do a simple introduction here, can help everybody to understand how on earth to select pork.
The pork is more easy to digest than the beef
The nutrition of the pork is very overall, besides main nutrient components such as protein, fat,etc., it contains carbohydrate, calcium, phosphorus, irons, thiamine to be plain also, riboflavin and Nick getting sour. The fat thin difference of pork is relatively big, generally speaking, the fat content is high in the fat, there is less protein content, eat more apt diseases of causing hyperlipemia and fat etc.; Protein concentrates on the red meat mostly, and also contain hemoglobin in the red meat, can play a role in mending the iron, can prevent anaemia. In hemoglobin in the meat than plant easy to absorb, so take red meat result to mend iron kind than take vegetables.
Because the fibrous tissue of the pork is softer, also contain the fat among a large amount of skin, so is more easy to digest and assimilate than the beef. Think, have function that invigorates yin and moisturizes to eat more red meat in pork on Chinese medicine, injure Tianjin, quench one's thirst to pyreticosis the intersection of Lei and tight, dry coughing, constipation disease have certain therapeutic effects.
10 positions, suitable different methods
Different according to the position lived in, the pork is divided into 10 kinds on the whole. There is very big difference on the fat content and mouthfeel in the pork of different positions, also the suitable different cooking methods.
Lean pork taken from under the spinal column of a hog: It is a red meat linking with big sparerib under a backbone. There is no rib in the meat, it is the most tender part in pork. There is much content of moisture, the fat content is low, the muscle fiber is tiny, the cooking method of bombing, sauting, frying, producing etc. is suitable.
The meat of pork rump: The above located in buttock is all red meat, meat is tender, can be used for replacing the lean pork taken from under the spinal column of a hog while cooking.
The meat of buttocks sits: Lie above the back leg, the meat lower side of pork rump. All red meat, but meat is relatively tough, the fiber is used while cooking the boiled pork sliced or Sichuan-style pork relatively long, generally many.
Streaky pork: It is the meat of the bone of elbow of rib position, it was a layer of fat, a layer of red meat that inserted, suitable for being braising with soy sauce and stewing and cooking the Steamed pork with rice in vain.
The meat of foreleg: Also called the sandwich meat, lie in the top of foreleg, half fat, half thin, there are many tough muscles of meat, it is relatively strong to absorb moisture ability, suitable for cooking filling and meat ball. There are a row of ribs on this position, call the small sparerib, is suitable for doing the sweet and sour spareibs or boiling the soup.
Front-seat meat: Also order the meat of brain, it is the back that nears a meat of the neck, it is fat to insert the red meat, meat is relatively tender, suitable for cooking steamed pork in ground rice and stewed meat.
The chest meat of milk: The belly under the rib, there are much connective tissues, it is vesicular, meat is bad, generally cook the cured meat or smelt lard, can also burn, stew or is used for cooking the crisp meat.
The meat of pellet shot from a slingshot: On back leg, it is the red meat, meat is delicate, muscles are few, the muscle fibre is short, suitable for frying, stir-frying before stewing, bombing etc..
Upper part of a leg of pork: It is it front and back to lie in leg underpart, upper part of a leg of porks back than before have more fine, braising with soy sauce and if you can't stew in clear soup, will doing upper part of a leg of pork.
Neck: Also called blood neck, trough meat, link with pig's head in the place in the front part of the foreleg, it is the crucial point position while killing pigs, have more corrupt blood, yellowish pink is too ruddy, fat and thin to divide, meat is bad, are generally used for cooking filling and pork barbecue.
Fine or not to see the color can be distinguished
When buy the pork, can judge whether the quality of the meat is good or bad according to color, appearance, smell of the meat,etc.. High-quality pork, the fat is white and hard, and fragrant. Often have one layer to take the dry membrane slightly outside meat, meat is close, whippy, the finger recovers immediately in the sunken place after pressing.
Relatively the fresh meat is dark for yellowish pink of fresh meat once,
|

Scarlet fever

Scarlet fever
Scarlet fever is an acute respiratory tract infectious disease, regard generate heat, pharyngitis and rash as the characteristic.



The cause of disease is studied

Dissolve courageous and upright streptococcus for different the intersection of A and the intersection of group and , because the intersection of protein and difference of antigen, M of germ, divide for being 80 type (t y p e) ,Various can produce the corresponding specific antibody, the immunity that do not cross. Cause the hot toxin to have three kinds A, B, C, after infecting one kind of them, meets other any ones, can still take place the second time or the third scarlet fever, but this kind of chance is few.


Pathology changes

It is causing inflammation and suppurative change that products such as pathogens and the toxin,etc. are invading position and surrounding tissue, and enter blood circulation and cause septicaemia, cause the hot toxin to cause generating heat and red rash. The main pathologic change one layer of capillaries of dermis of skin congests, edema, it by inflammation ooze out,skin around hair follicle edema, at soak cell cell hyperplasia and inflammations leather, shown as papule and one kind of chicken's rashes, angle of convalescent epidermis, necrosis, the film is lossed. Minority can be seen poisoning myocarditis, changes such as liver, spleen, lymph node congestion,etc..


Clinical manifestation

Incubation period is generally 2- 4 days, only 1 most days, it is the 7 days longest. Get up disease to be worried and sudden, shiver with cold, generate heat, body temperature 38-39 generally, can reach over 40 while being getting in weight. Infant and pre-school children have persons who happens fainting from fear or delirium. Infant's whole body discomfort, swallow and ache obviously, influence and take food. Swallow and the tonsil is prominent and congested, also can see suppuration and ooze out things. Tongue quality red, papilla if red swelling raise berry, call the intersection of berry and tongue Yang. The lymph gland increases under shank and jaw, touch a tender spot.

Rash presents after having illness coming on rapidly, see in the armpit, groin and shank at first in about 24 hours, spread all over whole body in 24 hours. For fill the air getting scarlet to invite the intersection of syringe needle and large light papule, touch like the coarse sandpaper kind rash, or cover one kind of rashes of chicken like cold hour, the skin is flush among rash, can turn white to press temporarily with hands. The cheek one is flush and having no papule, but the skin is pale around the mouth, it is a pale circle of week of mouth. Wrinkle and roll over the place such as axillary, elbow, groin of place on the skin, rash is intensive, the color is dark and red, there is great bleeding of pinpoint that is clicked during that time, take shape dark red walk crosswise " Solicit the handkerchief " ,( Pastia 's sign) . The mucous membrane of oral cavity also can see mucomembranous rash, congest or bleed some. The rash one happens to still generate heat.

The course of disease begins to take off the bits on the first weekend, it is characteristic one of the symptoms scarlet fever, first published on the face, time and truck, then reach limb and hand vola. The face takes off the bits, truck and brothers' possible large stretch of decortication, take the form of glove ankle socks. It relates to weight of rash to take off the intensity of bits, generally take off netly in 2- 4 weeks, does not leave over pigmentation.

The skin is transferred to testing in vain to cause the hot toxin antibody through intradermal injection, observe whether infant's rash is in order to cause due to hot toxin. Dick (Dick) The test is injected and caused the hot toxin, measure and have in the body for the general type, but the clinical weight is with a wide gap, having especially had treatments of specific penicillin, very great change takes place in the manifestation of scarlet fever, infect and seldom happen seriously.

(1) Lack characteristic symptom in all light courses of disease, last 1- 2 days or not generate heat, rash is not extremely typical, can be only limited to the armpit, groin, rash is rare and the color is light, 1- retreat promptly in 2 days. Have the intersection of berry and tongue Yang. After the 1 week such as onset, mean toe end find and take off the bits or peel slightly in denomination portion, the intersection of ear and shell, brothers, just consider the diagnosis of scarlet fever at this moment. Because easy to leak, examine, fail, go on, treat fully, continue, send to have more more possibilities instead nephritis.

(2) The poisoning unexpected body temperature is entered and up to over 40.5 , it is obvious to be poisoned symptom all over, faint from fear, vomit, have a headache commonly, swallowing department and soft palate congest seriously, and there are red macule, the tonsil has suppuration natures that oozes out things, or form necrosis, ulcer, present one kind of damages of false membrane. Rash presents quickly, often more silt are clicked. If can amalgamate suppuration and poisonous symptom if not treating in time, swallow a part of abscess forming, amygdaline ulcer around, can expand to infect to the auris media, mastoid process, upper jaw sinus; The lymph node is obviously swelling or weaves inflammation; It is septicaemia, shock to be getting serious, can also continue and send the migrating purulent focus.


Diagnosis

The typical case is diagnosed relatively briefly, infant's peripheral blood leucocyte and neutral cells increase. Make a definite diagnosis of and need to swallow and wipe away and train group A and dissolve the courageous and upright streptococcus positively. There is no enough antibody. Because the toxin is more than one kind, it diagnoses the meaning is limited.


Differential diagnosis

It can cause pharyngitis that a lot of etiologies are infected with, a lot of diseases present rash or scarlet fever and one kind of rashes too, should pay attention to distinguishing in clinic. If viral pharyngitis, infective monocyte increase disease, diphtheria; Rash disease measles, nettle rash, drug rash, prickly heat in summer happen; And golden yellow staphylococcus is infected with, lopsided and ill, etc in Sichuan.


Prevent

There is not active immunity preparation in this disease at present, ones that prevented from focusing on controlling infecting were disseminated. Isolate infants, remove and isolate after to swallow training continuously negatively twice. To weak close contact with low immunological function person, should obey the compound new promise bright or inject penicillin to prevent. The carrier should accept the penicillin treatment of 10 days.


Prognosis

Find early, can be cured to treat quickly with penicillin for a long time. Serious disease patient and already seldom seeing with the serious purulent focus person, but nephritis or rheumatic fever of allergy takes place after scarlet fever resumes.


Treat the measure

Penicillin treats the first-selected antibiotic that scarlet fever and all streptococcus are infected, generally inject penicillin G, 7- 10 days of course of treatment, swallowed and trained after medicines stopped. Can take the allergic one of penicillin orally with erythromycin, or the very beginning spore's fungus plain type medicine, the course of treatment is no less than 7 days. The heavy one can be intravenous to give medicines or two kinds of antibiotic to unite application.

Acute infants should stay in bed, bigger children are included and gargled with warm light brine; The diet is with the liquid, semi-fluid; The skin keeps clean, can give lotion of calamine in order to reduce pruritus.


Scarlet fever
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fish #8226 of pig hoof; Egg #8226; Meat

fish #8226 of pig hoof; Egg #8226; Meat
[Pig's claw, pig hoof foot, pig's claw of vulgar name ].
[Sex of sex flavor ] is flat, the flavor is sweet and salty.
[Efficiency ] enriches the blood, open milk, is good for the waist foot, hold the sore.
[Should eat ] suitable blood deficiency person eat; Suitable senior or weak patients eat; The person who lacks milk eats to suitable for the postpartum; The weak and feeble one of suitable waist foot is eaten; Poisonous long routed persons who do not hold back eat suitable ulcer sore.
" don't record ": "Add the milk. " " a sketch map is passed ": "Walk woman's milk pulse, slippery skin. " " stop and occupy the diet table at the same time ": "It is good for the waist foot smartly and beautifully to fill out the kidney, spurt the gastric juice with the slippery skin. Long muscles can leak ulcer; Can fill the milk while helping the blood vessels, relatively the meat is mended particularly. "
[Jealous of eating ] all diseases caused by external factors generate heat and all heat symptom-complexes, real examples should not be eaten more.
" stop and occupy the diet table at the same time ": "Should avoid the same as with the meat. "
|

The scarlet fever patient's diet principle and food therapy

The scarlet fever patient's diet principle and food therapy
(1)Should eat the liquid food of high heat, high protein. For instance food high in high-quality albumen content such as milk, soya-bean milk, egg vegetable soup, egg custard, should also supplement heat for lotus root starch, almond tea, lotus seeds porridge, malted milk,etc. more.
(2)Should carry out the transition to the semi-fluid diet of high protein, high heat gradually in convalescence. Such as chicken mud, meat mud, shrimp mud, liver mud, dish porridge, each, eggs, dragons thins little must piece,etc..
(3)The condition can change into a soft meal while taking a favorable turn. But must pay attention to being short of greasily and not there is not spicy and amazing food.
(4)High fever is paid attention to to supplement moisture content, the beverage, fruits and vegetables.
(5)Amalgamate acute nephritis, should give little salt, low protein, semi-fluid diet.
In a word, the above-mentioned skin have the intersection of small pox and rash the intersection of disease and infant, diet should be detailed cellulose soft bad, and notice that supplements vitamin B12 from the diet, in order to accelerate the recovery of small pox rash.
Edible food: Meat, shell, fish, poultry and eggs. Among them liver and vitamin B12 content of fermented-and-salted bean curd of fermented beans products are quite high.
Food therapy side of scarlet fever
Five juices are drunk: Pear, water chestnut, lotus root, wheat winter, reed rhizome make up, can often drink.
The arhat drinks fruit: The arhat fruit cuts tea-drinking of one scene of bubbles.
The peppermint soup of mung bean: Fetch 50 of mung bean, water, boil, fetch 500 of decoction, put 3 of peppermint into, the minute of boiling 1- 2, often drink the clothes.
Blue and green olive, eucalyptus leaf candy, mint: Often suck and take blue and green olive, eucalyptus leaf candy, mint, can lighten and have sore throat.
Raw to mix the white turnip: The white turnip is stripped, sliced with the white sugar, can go with rice or bread and eat. Clear away heat, keep in touch with, whet the appetite function.
The editor recommends:Meat-roasting raw materials are shocking
|

Guess relaxed moment of _ of 3 kinds of abilities of woman's heart completely

Guess relaxed moment of _ of 3 kinds of abilities of woman's heart completely
The men all know the guessing cruelly and difficultly of the woman. If with the girl's contacts, know the things from the surface of the speech only, that completely mistaken, so you must much several pieces of heart more, good at, look at problem from reverse side of speech of girl. Remember display a certain the meaning between the lines through intension of language, it is the girl's speciality. This needs boys to have three kinds of abilities:



One: Watch color think feeling connect, look at in the course with girl, you want, realize her true motive according to the intersection of girl and at that time talk and expression of talking with you.
It is a famous fair maiden to be fragrant, conduct oneself in society prudently, never accept the boy's invitation at will. It decides to open her heart with the hearty true feelings had one's bosom filled with that the colleague male. While inviting Finland to go to the cinema for the first time, Finland seems to say to him very sorrily: ldquo; No way, I must go home at 10 o'clock every night. rdquo; But the hero does not retreat, the ones that succeeded in invited the girl that oneself favoured at last. Lie in secretly the hero is good at the feeling of thinking of color of view.
In fact, while getting along with the girl, if she is always absent-minded, perform a task perfunctorily, talk about with misty boring look and you, especially meet the topic related to love, she is always the fast rotating and driving, it is very cold that that shows her emotion to you, you should know how to behave in a delicate situation and retreat at this moment. On the contrary, if she is often in order to have a sentimental attachment for, excited expression talks with you, show her impression on you non- out of order, it is happy that she gets along with you, glad, hope with you are easy.
Above-mentioned example grand to think, refuse he while being wholehearted while being fragrant, meet the intersection of color and saying cold and detached: ldquo; I have a thing, excuse me! rdquo;
But the fragrant expression in one's eyes is not cold and detached, and seem that there is a kind of expectation. It is not obviously refused that fragrant, the refusal of explaining her includes a certain overtones. Finland says she must go home at 10 o'clock, that means only the hero sends her home before 10 o'clock, then she is still invitation of accepting him.
It is so simple.
Two: Examine the understanding people of speech and often say: ldquo; Love such as battle field rdquo; ,The boy should know ldquo well; There can never be too much deception in war rdquo; Reason,application on language for girl, it is in right time instead the thinking methods reverse of one that and not think a bit, straight purpose that will irony comes. In this way, ldquo that you can be successful on love; Capture rdquo; The girl's heart.
Some girls often phone or write to the boyfriend and tell:
ldquo; I have been very busy recently, really unable to meet you. rdquo;
ldquo; I want to go out to travel and relax alone, can't meet you recently. rdquo;
If you believe, then you even if fool, she really so busy, why have spare time phone or write a letter to you to pour out one's woes also?
In fact, the girl always likes boyfriends to pay attention to her, care about her in the love. So, a lot of girls say to her boyfriend in oneself she is so busy when being the most boring, tell and date it more to you when there are no other appointmentsing, it is unable to meet you. Her true intention is to attract your attention of her with this law. If you really believed her, thought that showed consideration for her and said to her: ldquo; Since so busy, then Let's put aside till after. rdquo; This can only cause the girl's disappointment. Meet this kind of situation, say, sure to obtain the girl's sweet-smelling heart in this way.
ldquo; Really so busy? Can not spare any time to see me? rdquo;
ldquo; Though you are so busy, you must come in tomorrow's appointment, even half an hour. rdquo;
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Guess who has stolen your nutrition?

Guess who has stolen your nutrition?
Summary:B clan vitamin includes vitamin B1, vitamin B2, vitamin B6, vitamin B12, they are all water soluble, so is easiest to wash off. Take vitamin B1 as examples, mainly exist in crust and plumule of the seed, it is very abundant to hit the content such as the rice bran and bran, rice soak or can wash the intersection of loss and the intersection of vitamin and B1 by rubbing with the hands repeatedly with water; Vegetables soak or take dish, eat soup, can run off a large number of the intersection of B clan and vitamin too with water mince. The supersession course of the candy needs participation of vitamin and microelement, if the candy is taken in excessively, the candy supersession will need to consume more vitamin (especially vitamin Bl)s With the microelement.

B clan vitamin is apt to wash off
B clan vitamin includes vitamin B1, vitamin B2, vitamin B6, vitamin B12, they are all water soluble, so is easiest to wash off.
Wash the rice, cut dishes to run off most. Take vitamin B1 as examples, mainly exist in crust and plumule of the seed, it is very abundant to hit the content such as the rice bran and bran, rice soak or can wash the intersection of loss and the intersection of vitamin and B1 by rubbing with the hands repeatedly with water; Soaks or takes dishes and does not eat soup and can run off a large number of B clans vitamin too with water after the vegetables are minced.
Eat candies too many and consume B clan vitamin. The supersession course of the candy needs participation of vitamin and microelement, if the candy is taken in excessively, the candy supersession will need to consume more vitamin (especially vitamin Bl)s With the microelement.
Drink and drink B clan vitamin up. Alcohol wants the normal supersession in the body, must have sufficient B clan vitamin's participation, so it will cause internal B clan vitamin insufficient in supplily to drink in a large amount for a long time.
Antibiotic is lost too. Persons who take antibiotic for a long time, will run off B clan vitamin and vitamin k, influence the stomach function.
Lack the manifestation of B clan vitamin: Regular recurring aphtha and ulcer; Nervous, apt to flare up, insomnia; Often indigestion.
The expert gives an idea: The person drinking, liking taking the sweet food needs to supplement B clan vitamin in right amount; Women should supplement B clan vitamin ahead of time in pregnancy period; Eat more brown rice, coarse food grain; Pay attention to cooking the way, the vegetables are cut after washing, it can't exceed 3 times to wash the number of times of rice.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Diet in winter Drink a cup of yoghurt stomach comfortably after eating up the hot pot
The editor recommends:Potent to shave oil six sections of tea Let you drink slimmer and slimmer
The editor recommends:Can reduce weight as well as give you the many results food of good face
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Die suddenly can from what the intersection of heart and disease initiate _'s symptom

Die suddenly can from what the intersection of heart and disease initiate _'s symptom
1,Atherosclerosis heart disease of the first
2,Acute myocarditis
3,The primary expansion type myocardium disease Keshan is ill
4,The special hair plump aorta one is left narrowly
5,The aorta one is narrow
6,Narrow and Fallow's block of four of lung artery
7,The acute heart clogs disease such as pericardium and accumulates the blood heart to break
8,Petals of thrombus of new liquid tumour ball of atrium
9,The bicuspid valve prolapses
10,It last syndrome sending the QTs issue specially with /X inborn and deaf
11,The ventricle defies syndrome to erupt auricular fibrillation simultaneously in advance
12,Syphilis heart disease accompanies the aorta one not to close completely
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Guess who is the best partner of the romaine lettuce

Guess who is the best partner of the romaine lettuce
Summary:Except grow, take, not clear to fry, still can fry together with mashed garlic, oyster sauce, bean curd, the intersection of fungus and mushroom romaine lettuce, different matching, the efficiency that the romaine lettuce gives play to is different. LinSheng Chen say speaking from the food therapy efficiency of the cooked food, clear to fry romaine lettuce not so good as the intersection of oyster sauce and romaine lettuce and romaine lettuce fry fungus mushroom effectual. The intersection of oyster sauce and romaine lettuce, romaine lettuce fry mushroom of fungus suitable for the masses to eat than the romaine lettuce of mashed garlic, it is better to eat the curative effect fruit too.

Through long and hot summer, the energy consumption of the health is great and takes food less, therefore in autumn lower and lower in the temperature, it is necessary to adjust and mend the health, hold good energy for the arrival of severe winter. People will often ignore the requirements for daily diet because of life of quick rhythm, it is all right that a lot of people are only satisfied with simple having enough, have ignored the rational matching of nutrition. One the intersection of fast food and one purified water, one the intersection of Hamburg and a cup of coke might defraud of our stomach for the moment, but so will often constitute a threat to health. Life wife and children have grouped into and collected the health care information of all kinds of diet suitable for this autumn you specially, can let you and family healthy happy every day!
According to the introduction of Beijing senior nutrition pantryman of the Great Hall of the People Chen LinSheng, the romaine lettuce contains the abundant nutrient component, there are many Chinese cabbages that its fiber compares with vitamin C, there is function of dispelling the surplus fat. Except grow, take, not clear to fry, still can fry together with mashed garlic, oyster sauce, bean curd, the intersection of fungus and mushroom romaine lettuce, different matching, the efficiency that the romaine lettuce gives play to is different.
Clear to fry romaine lettuce, have the intersection of romaine lettuce and efficiency that itself possess, ease pain, lull, lower cholesterol, treat neurasthenia, diuresis, promote the blood circulation, antiviral, etc auxiliarily.
The romaine lettuce of mashed garlic is besides having clear efficiency of frying the romaine lettuce, the function that still sterilizes, diminishes inflammation and lowers blood glucose, can also even invigorate the brain. The romaine lettuce contains abundant vitamin, have efficiency of preventing gingivaes from bleeding and preventing vitamin C from lacking etc.. , the stagnat efficiency invigorating the stomach of walking that the garlic detoxifies, have certain function of food therapy on diseases such as the cold pain of Wan's belly, dysentery, letting out rushing down, pulmonary tuberculosis, whooping cough, cold, malaria,etc.
The romaine lettuce of oyster sauce, the oyster sauce is not the oil, and is processing the dried oyster (have another name called the male whetstone) When, boil the soup of the dried oyster left, this soup is oyster sauce after filtering and concentrating. It is that one kind includes many kinds of nutrient component, taste delicious flavouring the condiments. So, the romaine lettuce of oyster sauce, except that there is efficiency of lowering the fat of blood, lowering blood pressure, lowering blood glucose, promoting intelligence development and resisting aging etc., still can promote diuresis, promote the blood circulation, resist virus, prevent and treat heart disease and hepatopathy.
The romaine lettuce is matched and eaten with the nutritious bean curd, it is the cooked food of a kind of high protein, low fat, low cholesterol, many vitamins, there is clear liver that normalizes the secretion and discharges of bile, invigorate yin and invigorate the kidney, brighten the skin, reduce weight on vigorous and graceful function. Heat cough, quench one's thirst and the intersection of spleen and timid abdominal distension,etc. have certain function of food therapy too to the intersection of eye and red to swell and ache, lung; And fungus mushroom contain abundant easy protein that human body absorb, have, invigorate the spleen and benefit qi, moisturize reducing phlegm and relatively better nourishing the efficiency, collocate to eat as romaine lettuce,it cough about heat, phlegm more, uncomfortable in chest and if you can't vomit and diarrhoea,etc., certain food therapy functioning.
LinSheng Chen say speaking from the food therapy efficiency of the cooked food, clear to fry romaine lettuce not so good as the intersection of oyster sauce and romaine lettuce and romaine lettuce fry fungus mushroom effectual. The romaine lettuce is fried though the nutritive value of bean curd is high, for gout patient, want the careful food, because the bean curd contains more purine things. The intersection of oyster sauce and romaine lettuce, romaine lettuce fry mushroom of fungus suitable for the masses to eat than the romaine lettuce of mashed garlic, it is better to eat the curative effect fruit too. As to the romaine lettuce of mashed garlic, should not often eat to suffer from to eyes disease patients such as glaucoma and cataract,etc.. Because of the garlic " Have eaten and injured the liver and decreased the eyes for a long time " .
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Medicated diet of pneumonia --Fresh mushroom stew romaine lettuce
The editor recommends:Cultivate one's moral character and maintain the skin The romaine lettuce creakily creakily
The editor recommends:The kind of the romaine lettuce is not a few
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Violent man like take blow the intersection of male genital and the intersection of food and the intersection of _ and male diet of helping etc.

Violent man like take blow the intersection of male genital and the intersection of food and the intersection of _ and male diet of helping etc.
Some food really plays an original role to male playing the male genital, please see the introducing detailedly of the ensuing chapters.


Are you still bothering for the sexual behavior? You are still here for the male genital " Leave " And desperate? But, whether you have noticed, much food in life can help you to remove these to bother, you might as well more look out.[Sheep's liver ]
It is the food of nuclear all kinds of acid, the American scientist discovers: If the internal core is sour and sufficient, can increase every function of the body effectively, can improve indirectly ing function, and the delaying is old and feeble.[Helping good wine ]
Vermouth with peculiar color, seem it is unreal to be fascinated by. But the best helping choice. Thujone molecule in its perfume composition, and the nerve centre that will influence people after drinking produced the beautiful illusion.[Honey ]
Honey is not only that the mouthfeel is good, but also " happy food " originally (used at the end of a special alternative, or rhetorical question)! Contain a large number of grand sexual reproduction cells of plant in the natural honey, among them contain the secretin in one, similar with human body's hypophyseal hormone, there is biological activity obviously enlivening the gonad. Ancient the intersection of woman and increasing attractiveness with it of Babylon, and resume man energy after loving. Because prepare to feel the tired person whose causing function fails in wedding, there is no harm in trying.[Fragrant-flowered garlic ]
Have another name called get up open grass, suffer from a deficiency of the kidney sexual impotence, pass out semen auxiliary food therapy good merchantable brand that the dream let out, there is very good curative effect on diseases such as male erection obstacle, premature ejaculation,etc..[Egg ]
The egg resumes primordial qi best after the sexual love " Reducing agent " ,Can strengthen primordial qi, dispel sexual intercourse.
|

Violent in man's diet" Get up " 's male special topic of way of the male genital

Violent in man's diet" Get up " 's male special topic of way of the male genital
Are you still bothering for the sexual behavior? You are still here for the male genital " Leave " And desperate? But, whether you have noticed, much food in life can help you to remove these to bother, you might as well more look out.
Recommendation: The diet was hit " Get up " Male genital way
[Sheep's liver ] is the food of nuclear all kinds of acid, the American scientist discovers: If the internal core is sour and sufficient, can increase every function of the body effectively, can improve indirectly ing function, and the delaying is old and feeble.
[Vermouth with peculiar color of helping good wine ], seem it is unreal to be fascinated by. But the best helping choice. Thujone molecule in its perfume composition, and the nerve centre that will influence people after drinking produced the beautiful illusion.
[Honey of honey ] is not only that the mouthfeel is good, but also " happy food " originally (used at the end of a special alternative, or rhetorical question)! Contain a large number of grand sexual reproduction cells of plant in the natural honey, among them contain the secretin in one, similar with human body's hypophyseal hormone, there is biological activity obviously enlivening the gonad. Ancient the intersection of woman and increasing attractiveness with it of Babylon, and resume man energy after loving. Because prepare to feel the tired person whose causing function fails in wedding, there is no harm in trying.
[Fragrant-flowered garlic ] have another name called get up open grass, suffer from a deficiency of the kidney sexual impotence, pass out semen auxiliary food therapy good merchantable brand that the dream let out, there is very good curative effect on diseases such as male erection obstacle, premature ejaculation,etc..
[Egg ] egg resumes primordial qi best after the sexual love " Reducing agent " ,Can strengthen primordial qi, dispel sexual intercourse

|

Guess who it is " Steal " I calcium

Guess who it is " Steal " I calcium
Summary: The equilibrium of meat and vegetables improves the utilization ratio of calcium: Such as the stewed fish of bean curd, vitamin D is sucked in the fish, the bean curd is with abundant calcium. Vitamin D can promote the absorption of calcium, enable the improvement greatly of utilization ratio of calcium in the bean curd. In addition, staple food stress the intersection of valley and beans mix food, can make amino acid reach, idealize most complemental not merely, still can promote the absorption of calcium.
The human body can't make calcium, can only absorb through the diet. Rational meal structure, it prevents the essential measure which is short of calcium to take in more food high in calcium content. Milk and soyfood are good sources of the calcium. Contain 80-100 milligrams of calcium in 100 ml of milk, if drink 200 ml of milk and can meet the human requirements for calcium every day. If condition permitting, should drink more milk, especially infant and pre-school children, pregnant woman and the elderly. In the vast rural area, should drink the soya-bean milk, soy product of taking liberties with joke more etc. more. Animal the intersection of bone and soup suck calcium to be very much abundant even, should add some more vinegar while cooking, in order to benefit the dissolving out of calcium. In addition, the result is good too that some marine products enrich the calcium, for instance calcium content such as dried small shrimp, kelp, laver are very abundant. The vegetables, eggs, oil seed include more too calcium. Pay attention to balanced meal in daily life, eat some more food with abundant calcium amount, it is a economic and safe method of enriching the calcium. In fact, in the daily diet, some people and a lot careless, incorrect meal behaviors will let oneself lose a large amount of calcium.
There is much phosphorus to lose calcium: It is to cause the arch-criminals which is short of calcium of people that the calcium phosphorus ratio is out-of-balance. Under the normal situation, the calcium and phosphorus proportion in the human body is 2: 1,But, in actual life, people take in a large amount of food containing phosphorus such as soda, coke, coffee, hamburger, pizza, wheat plumule, animal's liver, French fries too much, make calcium and phosphorus proportion up to 1: 10~20, so, too much phosphorus can " catch up with " internal calcium in the diet Appear outside the body. Enrich the calcium, mend magnesium, eat up, regret right away: People when enriching the calcium, only pay attention to supplementing vitamin D and but does not often know that will supplement magnesium. Calcium and magnesium is like a pair of brothers of twins, should always appear in pairsly, and the proportion of calcium and magnesium is 2: 1 o'clock, facilitate whom absorption of calcium utilize most. So, when enriching the calcium, don't forget to supplement magnesium while making sure to keep in mind. The food that includes more magnesium is as follows, nut (such as almond, cashewnut and peanut) , soya bean, melon seed (sunflower seed, pumpkin seed) , grain (especially the rye, millet and barley) , marine product (tuna, mackerel, shrimp, lobster) .
Plenty of meat and fish " Eat " Lose calcium: The high protein diet is the reason of causing osteoporosis. Someone has done such an experiment: A: Take in 80 grams of proteins every day, will cause 37 milligrams of calcium loss; B: Take in 240 grams of proteins every day, supplement 1400 milligrams of calcium extraly separately, will cause the loss of 137 milligrams of calcium. Supplement calcium, can not prevent the intersection of calcium and loss high protein cause from while being extra, excessive to take in plenty of meat and fish careless acid-base balance, will cause a large amount of loss of calcium.
Then, how could diet promote calcium to absorb? Vitamin C promotes and absorbs calcium: Take the food high in calcium content together with vitamin C and pickles juice, or make navel orange, shaddock, tangerine, reed mandarin orange, lemon juice to drink by oneself every day, its living beings utilize degree to strengthen 12%. It is obviously the participation of a large amount of vitamin C in these fruits, make calcium be absorbed by the small intestine better.
The equilibrium of meat and vegetables improves the utilization ratio of calcium: Such as the stewed fish of bean curd, vitamin D is sucked in the fish, the bean curd is with abundant calcium. Vitamin D can promote the absorption of calcium, enable the improvement greatly of utilization ratio of calcium in the bean curd. In addition, staple food stress the intersection of valley and beans mix food, can make amino acid reach, idealize most complemental not merely, still can promote the absorption of calcium.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Eat in winter " Four fruits " Prevent apoplexy
The editor recommends:After she takes contraceptives Mend the nutrition more
The editor recommends:4 kinds of fruit juice Balance the black spot on the face easily
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It is not gratuitous to die suddenly and happen

It is not gratuitous to die suddenly and happen
Summary: It is reported in recent years, celebrity die suddenly incident happen occasionally, the intersection of Hong Kong and famous writer, Feng, rare talent of business circles, two exert, famous director Xie Jin The clinical materials reveal, the incidence of the serious disease critical incident of heart including heart source dying suddenly, acute myocardium infarction,etc. is inside in recent years shows a tendency to obviously increase, and the ill crowd grows from past the elderly to the young people in the present one, some young heart stem patients are even about 20 years old. The expert says, in fact, the emergence dying suddenly is not gratuitous definitely, there must be relevant reason and omen. Heart source emergence dying suddenly, very much suddenly, but the overwhelming majority has a sign.
It is reported in recent years, celebrity die suddenly incident happen occasionally, the intersection of Hong Kong and famous writer, Feng, rare talent of business circles, two exert, famous director Xie Jin The clinical materials reveal, the incidence of the serious disease critical incident of heart including heart source dying suddenly, acute myocardium infarction,etc. is inside in recent years shows a tendency to obviously increase, and the ill crowd grows from past the elderly to the young people in the present one, some young heart stem patients are even about 20 years old. The expert says, in fact, the emergence dying suddenly is not gratuitous definitely, there must be relevant reason and omen.
Heart source emergence dying suddenly, very much suddenly, but the overwhelming majority has a sign. The heart source can happen to die suddenly at a variety of heart disease, but it was coronary heart disease that saw at most. The great majority die suddenly the patient has obvious risk factors, the most common one is excited, tired, etc, coronary heart disease, hypertension, hyperlipemia, fat, diabetes, smoke, drink, advanced age,etc. common source dangerous factors dying suddenly of heart.
As the saying goes: " Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more. Understand general knowledge of keeping in good health of more Chinese medicine please enter: Chinese medicine keeps in good health The editor recommends: Refuse to reduce the longevity hobby very urgently
The editor recommends: Sleep, through too thick to unfavorable to keeping hot winter
The editor recommends: Too much that drink chrysanthemum scented tea Immunity will drop
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The violent man's body is more excellent

The violent man's body is more excellent
The state university of Pennsylvania state of U.S.A. and an investigation which the inner university of Negraska state jointly carries on recently reveal, human immunity relates to personality, the man with comparatively intrepid personality has stronger immunity. Researcher investigate 4500 30 year old to 48 -year-old man, like, play truant or come, assess personality of them with the intersection of people and the intersection of person who fight with weapons and issue while being similar through put forward to them. Then analyze their content of lymphocytes in the body to study their immunity. Researcher find man that have more intrepid personalities two contribute to, it strengthens lymphocytes of immune system to be content relatively high in the body. In the body of man with cowardly or too intrepid personality, the similar lymphocyte content is relatively lower. Researcher think personality lie between man when being intrepid cowardly most better in immunity. Scientist think the research prove traditional thing compete heaven select the phenomenon further. In ancient times, only the stalwart and rough man could meet the living environment that the weak are the prey of the strong, protect family and oneself. Compared with man with cowardly and overly intrepid personality, the person with more intrepid personality is apt to survive, developed by the countless evolution that take the place of, form stronger immunity.

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The violent man reminds: Watch out for four major mistaken ideas in muscle exercise

The violent man reminds: Watch out for four major mistaken ideas in muscle exercise
Summary: The forming of muscles needs to go through the stimuli of high strength and large weight, will make the muscle fiber greater and greater like this, and will only improve muscular endurance with the training long-time in weight.
Mistaken idea one Each muscle group is done 3- 4 groups of movements
This is a famous film star, once obtained the suggestion that the international callisthenics championship champion's Arnold and Schwatzenegger put forward many times, he thinks such amount of exercise can guarantee your exercise gets to each fiber of muscles. It is in question until you practise sufficently to a long time,would not do the best you.
Think about it, the more diligently you practise, the shorter time what you kept is. For example a lot of people can jog one hour, but few people can high strength jump an hour, mentioning can keep better state during this period of time. But once your state begins to glide, you have already reached the exercise result of the muscle movement.
So don't put attention on the times of exercise of different movements, it is enough to repeat for 25- 50 times altogether. That is to say, five sets of movements are repeated for five times (25 times) Or 2- 3 sets of movements are repeated for 15 times (30 to 45 times) .
Mistaken idea two Each movement is repeated for 8 to 12 times
It is here that this mistaken idea is set up " Temper muscles within the range of the best " In theory,but in fact,it use will last muscle time at quantity medium-sized continuously at intensities medium-sized this method, in this way, will hinder the maximum producing amount of muscles. Because the forming of muscles needs to go through the stimuli of high strength and large weight, will make the muscle fiber larger and larger like this, and will only improve muscular endurance with the training long-time in weight.
So, each movement should change your repeated number of times according to weight, for example scheduled to last one month, the practising all over of three issues of every week, the first issue is repeated for 5 times, the second issue is repeated for 10 times, the third issue is repeated for 15 times. Strengthen the weight of strength training the second week later, the repeated number of times is the same as first week, not only can increase muscle quantity so, can also improve the endurance of muscles, but not every movement, no matter it is repeated for 8 to 12 times that the weight is big or small.
Mistaken idea three Make 3 sets in each group of exercises
In the past, people think the ideal amount of exercise reaching the quickest muscle and growing is that each group of exercises makes 3 sets. Certainly, saying so has no mistake, but 3 sets of movements did not have anything that can be worshipped blindly, the number of times of your movement should not be decided by a figure of people's acquiescence for many years. Because on condition that change in people's strength, the more your repeated number of times of a movement is, the fewer series what you need to do is, opposite and just the same as before.
So, keep the total amount that you temper, needn't go to take notice of each set of repeated amounts. You can repeat it 8 times or 8 or more times, if so you can do the movements about 3 sets. If there is your repetition for three times, then you do 6 sets of movements at least.
Mistaken idea four Must lift the hips while lifting the dumbbell
Lifting the dumbbell can temper dorsal muscles, will extend to horizontal abdominal cavity's muscles as dorsal pain, and horizontal abdominal cavity's muscles maintain steady a part of group of muscle of the backbone, lift the hips when weight lifting can exercise to horizontal abdominal cavity's muscles, thus increase the support to backbone, reduce the damage to the back.
The editor recommends:Ten major effects of building up body of the sexual love
The editor recommends:After the summer sports Prevention and cure method that muscles ache
The editor recommends:Oxygen jogs Reduce weight and mould the shape and make the best of both worlds
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It is apt to suffer from lung cancer that the stir-fry of violent fire is fried

It is apt to suffer from lung cancer that the stir-fry of violent fire is fried
According to lancet tumour (LancetOncology) Research report that periodical deliver, with prosperous to fry food hotly on ventilating bad kitchen, may increase the risk of suffering from lung cancer.

This research goes on in Hong Kong, Shanghai, Gansu Province separately, among them there are two items in the research of Shanghai. Say with light to fry and explode, fry, be fried, fry, improve probability to suffer from lung cancer greatly.

Say, even the way to fry or edible oil for cooking has difference, the risk faced is still the same.

The medical magazine of lancet publishes this report in the periodical of December. The report points out, the very hot oven is fried the smoke from kitchen chimneys discharged, may be carcinogenic.

A work group that it was the international cancer research institution of the subordinate of World Health Organization that wrote the report.

Say, they carry on research in the laboratory with the animal, have drawn this very reliable conclusion, but acknowledge the research that regards people as the target is still limited so far.

The research that is carried on in three places of China may present " The confused factor " ,Because what some cooks used is solid fuel.

Say, burn the coal in ventilating the bad family, suffer from cancer with high risk and because contain small particle and carbon base volatile gas in the soot.

Burn the firewood in ventilating the bad room, it is " possible " too Will be carcinogenic.

In global population, nearly half uses the coal or firewood, cook the food or get warm.


Violent fire Stir-fry Fry Lung cancer
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Kiwi fruit: Women's cosmetic indispensable good merchantable brand

Kiwi fruit: Women's cosmetic indispensable good merchantable brand
Summary: The kiwi fruit is a fruit with abundant vitamin C top, so often eat the kiwi fruit, can play a role in whitening unconsciously. Moreover, the cosmetic result for external use of the kiwi fruit is good. Behind washing the face, apply the foam face and carry on massage evenly with the kiwi fruit after dispelling covers, have obvious results loudly in improving the pore.
Often eat the kiwi fruit and really have a lot of advantages, it can be said to be " king of the fruit " ,Because nutrient components included are the most abundant, most overall in the common fruit in the kiwi fruit. Especially for women, the kiwi fruit is a kind of " cosmetic holy fruit " even more ,It dispels chloasma, arranges maliciously, cosmetically and resisting aging etc. to act on, it is still the good assistant who women reduced weight at the same time.
The kiwi fruit is a fruit with abundant vitamin C top, so often eat the kiwi fruit, can play a role in whitening unconsciously. Moreover, the cosmetic result for external use of the kiwi fruit is good. Behind washing the face, apply the foam face and carry on massage evenly with the kiwi fruit after dispelling covers, have obvious results loudly in improving the pore.
In addition, it is sour to contain a lot of fruits in the kiwi fruit, the acid of the fruit can inhibit the cell cohesive force of cutin and melanin from precipitating, remove or desalinize black spot effectively, have prominent efficiency in improving the doing or oily skin to organize.
To lady liking to be beautiful, the kiwi fruit is the most appropriate weight-reducing food, because though it is nutritious heat is extremely low, its characterized meal fiber not only can be promoted and digested and assimilated, can also make people produce the full belly sense. So, the kiwi fruit reduces weight and gives consideration to the best choice of nutrition.
Attention: Kiwi fruit cold, should should not eat more, especially timid and getting cold in spleen and stomach careful food, it is unsuitable to eat while suffering from diarrhoea. In addition, because the content of vitamin C is relatively high in the kiwi fruit, it is in bulk to be apt to condense with protein in the milk product, not only influence and digest and assimilate, but also will make people present abdominal distension, abdominal pain, diarrhoea, therefore don't drink the milk or eat other dairy products at once after the edible kiwi fruit.

" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channel
The editor recommends:The skin question is no longer irritating Exceed the recipe which raises the skin
The editor recommends:The potato is the best food which controls the weight
The editor recommends:The strongest clear intestines that the net friend elected arrange malicious table delicacies
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The kiwi fruit is don't be with the milk and food

The kiwi fruit is don't be with the milk and food
Summary: The kiwi fruit mustn't be eaten with the milk together. Because vitamin C is apt to condense with protein in the milk product in bulk, not only influence and digest and assimilate, also will make people appear abdominal distension, suffer from abdominal pain, suffer from diarrhoea, eat behind the rich kiwi fruit of vitamin C, timid and getting cold spleen and stomach should careful food, person who suffer from diarrhoea should not eat, omen miscarry and menorrhagia with polyuria person avoid eating.
The kiwi fruit is a kind of fruit with extremely high nutritive value, there are " kings in fruits " Good reputation. It contains 10 multi-type amino acids such as leucine, third amino acid of benzene, isoleucine, hydroxyphenylaminopropionic acid, third amino acid,etc., and abundant mineral, including abundant calcium, phosphorus, iron, also contain carrotene and many kinds of vitamins, play a important role in keeping the health.
The kiwi fruit mustn't be eaten with the milk together. Because vitamin C is apt to condense with protein in the milk product in bulk, not only influence and digest and assimilate, also will make people appear abdominal distension, suffer from abdominal pain, suffer from diarrhoea, eat behind the rich kiwi fruit of vitamin C, timid and getting cold spleen and stomach should careful food, person who suffer from diarrhoea should not eat, omen miscarry and menorrhagia with polyuria person avoid eating.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:The vegetarian diet beauty's skin care formula It is inflammatory and increasing the elasticity to eliminate
The editor recommends:Eat some coarse food grain every day Can let the temper turn better
The editor recommends:Wine color include poison deeply unexpectedly the more
|

4 harm of eating the vegetables suddenly

4 harm of eating the vegetables suddenly
Summary: Most vegetables are the alkaline food, as to the patient who has already suffered from phosphoric acid calcium calculus, eating a large amount of alkaline food at ordinary times makes calculus increase, and difficult to discharge outside the body.
Contain abundant vitamin, mineral in the vegetables, the food fiber is very abundant too. Can promote the intestine to wriggle, promote and defecate, offer the micro- nutrient that the organism needs while eating right amount of vegetables, play an anti-oxidant role and guarantee the normal function of every organ of human body, but will have the following danger to take in too many vegetables:
It is apt to form calculus that some vegetables include more oxalic acid
Spinach, celery, tomato,etc. contain more oxalic acid, bind with calcium in other food, apt to form calcium calculus oxalic acid, these are one of a lot reasons apts to suffer from calculus of women liked abstaining from eating meat.
It is apt to aggravate the calculus condition
Most vegetables are the alkaline food, as to the patient who has already suffered from phosphoric acid calcium calculus, eating a large amount of alkaline food at ordinary times makes calculus increase, and difficult to discharge outside the body.
Difficult to digest
The vegetables of the coarse fibre with high content, such as the celery, bamboo shoots in spring,etc., it is very difficult to digest after taking food in a large amount, disease patient should not eat the intestines and stomach more. The coarse fibre is apt to make the liver cirrhosis patient cause gastrorrhagia or variceal bleeding of esophagus,etc., aggravate the condition.
Influence calcium, zinc to absorb
Pregnant woman and growth children, teenagers of puberty, taking in the vegetables in a large amount will hinder internal calcium, zinc from absorbing, influence child's intelligence development and skeleton to grow.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channel
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Preservation and freshness method of the kiwi fruit

Preservation and freshness method of the kiwi fruit
Summary:Come at a time the kiwi fruit goes on the market at present, then, what questions kiwi fruit should be paid attention to in preserving and keeping fresh? In order to reduce the losses of the fruit grower, reporters have visited food and project institute's professor Liu XingHua of University of Science and Technology of northwest agriculture and forestry at random, from to able to bear, store variety, gather, preserve way, analyze kiwi fruit Professor Liu. Choose, able to bear, store variety at present, of our country culture and wild the intersection of kiwi fruit and strain have the intersection of Chinese and kiwi fruit, delicious kiwi fruit, the intersection of date-plum persimmon and kiwi fruit, date and kiwi fruit Ge mainly. It is 140- 150 days in breeding time gathering Chinese kiwi fruit fruit in right time, the delicious kiwi fruit is 170- 180 days.

Come at a time the kiwi fruit goes on the market at present, then, what questions kiwi fruit should be paid attention to in preserving and keeping fresh? In order to reduce the losses of the fruit grower, reporters have visited food and project institute's professor Liu XingHua of University of Science and Technology of northwest agriculture and forestry at random, from to able to bear, store variety, gather, preserve way, analyze kiwi fruit Professor Liu.
Choose, able to bear, store variety at present, of our country culture and wild the intersection of kiwi fruit and strain have the intersection of Chinese and kiwi fruit, delicious kiwi fruit, the intersection of date-plum persimmon and kiwi fruit, date and kiwi fruit Ge mainly. Qin Mei and sea watt in the Chinese kiwi fruit strain, it is domestic two varieties with excellent quality and able to bear preservinging that mainly impose at present.
It is 140- 150 days in breeding time gathering Chinese kiwi fruit fruit in right time, the delicious kiwi fruit is 170- 180 days. In right time harvested fruit, the fruit is big, the taste is good, able to bear preserving. Judge the most frequently used method of the maturity of the kiwi fruit is to determine the thing content of firm shape of solubility in the fruit at present, American the intersection of kiwi fruit and the intersection of solubility and firm the intersection of shape and thing content 6.5% - in order to pluck right one 7% hour Qin. The general kiwi fruit goes on the market in 8 to November, there is difference on ripe time between elevation and latitude of dividing the early, middle, late maturing variety. It is from the last ten days of September to the beginning of October to gather right one like Shaanxi area within the Pass area.
Preservation condition 1. The preservation temperature of the temperature kiwi fruit is for about 0 . The Chinese kiwi fruit is softened gradually after preserving for 10 days at room temperature, and then old and feeble and rotten. Can generally preserve for about 100 days at 0 ; 2.The suitable relative humidity that the humidity kiwi fruit preserves is 90%- 95%. The fruit appearance preserved under this humidity is plump, color and luster and flavor are normal. At the time of 80%- 85% of relative humidity, the fruit epidermis obviously creases, although can eat, but goods value are reduced. Unless under relative humidity 70%- 75% terms, it desiccate rapidly fruit crease,can't after familiar to soften, preserve for about one month and totally lose eating and goods value promptly.
Preserve way and management according to need and preservation condition, the kiwi fruit can take many kinds of preservation methods. Ditch hide and the intersection of kiln and the intersection of cellar and preservation,etc. can preserve 20- 30 day under the intersection of normal atmospheric temperature and terms, have the intersection of preservation and issue for 2 month probably under the 0 - the intersection of 2 and cold-stored terms. The above-mentioned preservation of way short in issue, as to that plan preserve for a long time kiwi fruit, production extensive to adopt limit to be angry to preserve, not angry to transfer better results that preserve in freezer, American the intersection of preservation and issue of kiwi fruit Qin generally can reach 4- 6 month. When freezer preserve, should warm to control at 0 about storehouse, make relative humidity up to 90%- 95%. While adopting the angry adjusting or angry preservation of limit, besides controlling low temperature and high wet condition strictly, control the comparatively suitable gas in the environment to make up 2%- 3% of the oxygen and 3%- 5% of the carbon dioxide.In addition kiwi fruit very sensitive to ethylene, notice, can't produce the intersection of ethylene and the intersection of quantity and loud fruit, store together with apple,etc..
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:A thousand rolls one hundred fried food boiling make people worried
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The kiwi fruit complements the way to eat of curing obesity

The kiwi fruit complements the way to eat of curing obesity
Summary: Protein content of the kiwi fruit includes 1.6 grams for per hectogram of pulp, it is nutritious, water content is great, produce the fruit with low heat.

Kiwi fruit (have another name called carambola, the intersection of mountain and foreign peach, maos of pear and peach) ,Rich in many kinds of mineral elements such as calcium, phosphorus, iron, potassium, and contain abundant vitamin. Protein content includes 1.6 grams for per hectogram of pulp, it is nutritious, water content is great, produce the fruit with low heat.
Chinese medicine thinks, it complements and cures the fruits of obesity, its favourable water, reduce phlegm, moistens the lung, good for the spleen and stomach. Introduce the way to eat about the kiwi fruit as follows:
The custard raw materials of three products: 250 grams of kiwi fruits, 1 apple, 1 banana, 30 grams of white sugar, a little of starch.
Make the law: The cage is steamed to clean the kiwi fruit while entering the bowl, take out and air coolly, push out of the gravy with the net gauze; The apple cleans the moustache, the peel is cut into Xiao Fang's cube, the banana peels and cuts Xiao Ding for subsequent use.
The intersection of pan and Sino-Canada fresh water appropriate amount of, enter white sugar, the intersection of kiwi fruit and the intersection of juice and boiling, quench pan into in succession the intersection of banana and man, the intersection of apple and man, adjust the starch and thicken soup with water.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channel
The editor recommends:The fruit does not relieve inflammation or internal heat
The editor recommends:Crazy about fruits excessively Let your young disease be constant
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Ten kinds of not-to-be-missed food of violent man

Ten kinds of not-to-be-missed food of violent man
Summary:Salmon fish: 6 ounces (170 grams) Salmon fish last 34 gram protein,4 gram Europe rice 3 fatty acid gal,if you can't reduce, if you can't swell and ache, help by health fat that muscle repair to each, and it can help to inhibit cortisol. The cortisol level drops, the plain level of testis ketone will be raised gradually, help muscles to increase. The diet rich in gal - 3 fatty acid of Europe rice can also let most glucose that absorb enter muscles instead of turning into the fat.
1,Salmon fish: 6 ounces (170 grams) Salmon fish last protein,4 gram Europe rice 3 fatty acid gal, if you can't reduce, if you can't swell and ache, help by health fat that muscle repair to each, and it can help to inhibit cortisol. The cortisol level drops, the plain level of testis ketone will be raised gradually, help muscles to increase. The diet rich in gal - 3 fatty acid of Europe rice can also let most glucose that absorb enter muscles instead of turning into the fat.
2,Thin beef: A lot of difficult persons with long muscle abandon the fat wrongly, think that will increase the body fat in this way. However, under rice gal of Europe - 3 cooperative effect in the fish, the saturated fat in the beef can help muscles to grow in fact. Too little saturated fat absorb, will endanger, get testosterone and kinds of Langerhans' islits increase the intersection of factor and help the, increase competence of hormone of muscle. The beef is still a source of cholesterol, cholesterol is that health formates the main raw materials of testosterone. Certainly, the beef is still rich in creatine, thiamine and zinc
3,Egg: The nutritionist has many kinds of different ways to promote the ability of growth to give a mark for various albumen food. Nearly the egg is ranked foremost in various standards. Because they are easiest to absorb - -The body can resolve them into amino acid, raw materials that muscles increase easily. The whole egg is still rich in the fat of health, saturated fat and lecithin, these ones that help muscles to grow. Egg yolk is not too ideal in sculpture lines perhaps period, but here in the not weight increment period in season, must not forget it.
4,Whole milk: If you to wish eagerly, put on flesh very much, don't drink, defat, make a reduction of the milk of lipoprotein! Those are used for the person who reduces weight. 16 ounces of whole milk offers 16 grams of proteins and 16 grams of fat. Compared with other food, fat in the milk short chain generally. The fat of short chain relatively urges to formate, prevent muscles from decomposing, and they are more difficult than other fat and is stored as the body fat. The fat in the milk can help the body to absorb vitamin D, reduce the cancer risk. 60,Big fellow in the seventies - Arnold, Frankau are not accidental when drinking so much whole milk
5,Apple juice: The irony is, it is actually for tearing muscles to go to the gymnasium crazily. You will reap later, as your body begins to be repaired, and the ultra quantity resumes. Go to build up body) Have drunk 12-16 ounces of apple juice and can offer 45-60 grams of carbohydrate and for you to supplement energy (because of glucose in the fruit juice) rapidly ago ,And energy because also contains fructose continually . This can help to inhibit cortisol, reduce muscles to damage, let you train more groups.
6,White bread: You know this principle - -Eat little meticulous carbohydrate, because compare coarse food grain, they include little cellulose, with little nutrition, and promote the insulinogenic level. It is such frequently. Then, the white bread is really very good to you who just did exercises. Because you need carbohydrate apt to digest to resume the muscle glycogen level that you have already turn been and promote insulin to secrete in order to help muscles to grow, and inhibit cortisol after training. 4 slices of white bread can offer the carbohydrate apt to digest of about 50 grams.
7,Pasta: (pasta) It needs a large number of carbohydrate to make raw materials to increase muscles. More important, the efficiency that the carbohydrate strengthens the protein metabolism fundamentally makes protein that takes in enter muscles and help to grow. In other words just, without carbohydrate, protein that you absorbed will not be well used in muscles and grow. One cup well-done macaroni have 45 carbohydrate probably, one difficult person that put on flesh want, put on flesh every quantity that meal need at least.
8,Garlic: How could a plant not basically including the heat, carbohydrate, albumen or fat help to put on flesh? The answer is, it will promote the hormone level in your body notably. Putting on flesh is to take in appropriate nutrition in appropriate time - -Carbohydrate, albumen and fat. But this needs appropriate hormone environment to stimulate and grow. Animal's research indicates to take in garlics and take in the high protein to make testis ketone usually promote in a large amount, muscles are decomposed and reduced. This is exactly a state of urging to grow.
9,Yoghurt: Natural yoghurt, low lipoprotein or can be bought in the food shop of the health while being full-cream. The best choice is to contain the activity " The good bacterium " Yoghurt. Bacterium of one of life reaches the gastrointestinal tract, the equilibrium of helping the body to keep fit before this kind. Such good bacterium promotes the immune system, increases the absorption of the nutriment. Another advantage is calcium, calcium controls muscles to shrink, can reduce the fat to store too
10,Olive oil: Studies have suggested: Olive oil inhibits body inflammation, it means resuming better to reduce inflammation. Olive oil offering hormone material improves testis ketone plainly, and the same as any fat, it offers a large number of heat, helps the body to enter the state which promotes growth. It is rich in the fat of health too.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:How to distinguish the beef of water flooding
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Kiwi fruit + Milk =Indigestive _'s prevention and health care

Kiwi fruit + Milk =Indigestive _'s prevention and health care
Kiwi fruit can't in that vitamin C apt to condense with protein in the milk product in bulk mainly with milk and food, not only influence and digest and assimilate, but also will make people present abdominal distension, abdominal pain, diarrhoea, so after eating the kiwi fruit of rich vitamin C, mustn't drink the milk or eat other dairy products at once. Unless unless in addition, cold in kiwi fruit, should not eat more,spleen and stomach are timid and cold should foods careful,should not eat persons who suffer from diarrhoea, the omen miscarries, menorrhagia and polyuria person avoid eating. The doctor tells reporters, kiwi fruit and milk and food not only influence and digest and assimilate, will also make people present abdominal distension, abdominal pain, diarrhoea.
A lot of people know, the kiwi fruit is a kind of fruit with extremely high nutritive value, there are " kings in fruits " Good reputation. It contains 10 multi-type amino acids such as leucine, third amino acid of benzene, isoleucine, hydroxyphenylaminopropionic acid, third amino acid,etc., and abundant mineral, including abundant calcium, phosphorus, iron, also contain carrotene and many kinds of vitamins, play a important role in keeping the health.
Kiwi fruit can't in that vitamin C apt to condense with protein in the milk product in bulk mainly with milk and food, not only influence and digest and assimilate, but also will make people present abdominal distension, abdominal pain, diarrhoea, so after eating the kiwi fruit of rich vitamin C, mustn't drink the milk or eat other dairy products at once. Unless in addition, unless cold in kiwi fruit, should not eat more,spleen and stomach are timid and cold should foods careful,should not eat persons who suffer from diarrhoea, the omen miscarries, menorrhagia and polyuria person avoid eating.

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Although nutrition of the kiwi fruit But is not fit for all people

Although nutrition of the kiwi fruit But is not fit for all people
There are " kings in fruits " Kiwi fruit fragrant in smell,last a large amount of nutrition,last favors of consumer the masses of very much. Two kiwi fruits contain 1/3 of necessary nutrition for one day, it is various fruits (the food of fruit) China has most abundant, most overall nutrient component. The kiwi fruit is the abundant low fat food of low heat of meal fiber, only there is heat of 45 calories in each kiwi fruit, it is the pectin that the fiber included has 1/3, can play a role in moisturizing and having an ease constipation.

The smell of the kiwi fruit is fragrant, nutritious, there are " kings in fruits " Good reputation,well received by consumer. Two kiwi fruits contain 1/3 of necessary nutrition for one day, it is various fruits (the food of fruit) China has most abundant, most overall nutrient component. Often eat the kiwi fruit not merely good for health (healthy food) ,And to whitening (whiten the food) Maintain the skin, reduce weight (weight-reducing food) Reducing weight has unexpected results too, especially receive women (women's food) The friend's favor. But meanwhile, the kiwi fruit is cold, some people are unsuitable to eat.

The editor recommends:9 kinds of fruit cover up the age secret that you do not want to inform peopleEat fruits in the right season in summer Eat 6 kinds of wrong ideas of the fruitThe child of the allergic physique should be careful to eat the tropical fruit


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The kiwi fruit can arrange the lead

The kiwi fruit can arrange the lead
Brief content:The smell of the kiwi fruit is fragrant, nutritious, there are " kings in fruits " Good reputation,well received by consumer. Two kiwi fruits contain 1/3 of necessary nutrition for one day, the nutrient components are the most abundant, most overall in various fruits. Not only good for health to often eat the kiwi fruit, but also there are unexpected results on whitening maintaining the skin, weight-reducing, especially favored by women friend. Discover recently, the kiwi fruit can also arrange the lead.

The kiwi fruit is the abundant low fat food of low heat of meal fiber, only there is heat of 45 calories in each kiwi fruit, it is the pectin that the fiber included has 1/3, can play a role in moisturizing and having an ease constipation. Can remove harmful metabolite piled up in the body fast, prevent and treat constipation and haemorrhoids effectively, eat and can also prevent the fat for a long time.
The intersection of vitamin C and content it enriches to be one big characteristic of kiwi fruit extremely, than citrus, apple the intersection of fruit and high odd times even dozens of times. The kiwi fruit can play a role in whitening, dispelling the spot, the reason is that vitamin C among them can inhibit the oxidation of much Palestinian quinone in the skin effectively, make the oxidizing pigment of dark color in the skin turn into the reducing shallow pigment, interfere with the forming of the melanin, prevent the pigment from precipitating, thus keep the skin pale. So ready-to-be mother that like to be beautiful can eat some more kiwi fruit in right amount, needn't one's own pale face " invade " chloasma afraid pregnant, in this way (used after a verb to indicate the completion of an action).
Warning --Kelp and kiwi fruit can arrange the lead
Who are unsuitable to eat the kiwi fruit
Kiwi fruit although fine, everybody should all. Because the kiwi fruit is cold, so the spleen and stomach are empty it is eaten that the cold one should be careful, regular diarrhoea and polyuria person should not be eaten, menorrhagia and patient of threatened abortion should avoid eating too.
Britain have make investigations, reveal some the intersection of children and edible kiwi fruit can cause serious irritated response while being too much, even result in collapsing. But there is no death case report caused by edible kiwi fruit. Advise parents press kiwi fruit fresh fruit juice, give children eat, like this than cut slice feed, give child take safe a little.The editor recommends:The garlic stops toothache
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Efficiency and function of the kiwi fruit It is effectual to dispel the spot

Efficiency and function of the kiwi fruit It is effectual to dispel the spot
The kiwi fruit is a common fruit in summer, are called it the king of the fruit extensively, often eat the kiwi fruit very beneficial to the health, because nutrient components included are the most abundant, most overall in the common fruit in the kiwi fruit. The kiwi fruit includes vitamins (the food of vitamin) C most abundant fruit, so often eat the kiwi fruit, can get up and whiten (whiten the food) unconsciously Function.

Often eat the kiwi fruit and really have a lot of advantages, it can be said to be " fruit (the food of fruit) Its king " ,Because nutrient components included are the most abundant, most overall in the common fruit in the kiwi fruit. Especially to women (women's food) To say, the kiwi fruit is one kind even more to " improves looks (cosmetic food) The holy fruit " ,It dispels black spots, arranges maliciously, improves looks, resists aging (anti-aging food) Wait for function, women reduce weight at the same time(weight-reducing food) Good assistant.

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Eat after kiwi fruit cold beggar

Eat after kiwi fruit cold beggar
Brief content:Much food is that the sex is cold, we eat and take care, for example don't be eaten at the time of the empty stomach when the stomach is weak, such as the kiwi fruit.
Kiwi fruit although fine, everybody should all. Because the kiwi fruit is cold, so the spleen and stomach are empty it is eaten that the cold one should be careful, regular diarrhoea and polyuria person should not be eaten. At the time of the empty stomach, don't eat the kiwi fruit, otherwise will produce certain stimulus to the stomach, it is apt to get calculus. Generally eat it best in an hour after a meal. Eat 1~2 kiwi fruits and meet human body's needs every day, its nutrient component can be fully absorbed by the human body too.
The editor recommends:The tea treatment suffers from diarrhoea
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The kiwi fruit whitens and dispels much _'s cosmetic recipes of spot nutrition

The kiwi fruit whitens and dispels much _'s cosmetic recipes of spot nutrition
The kiwi fruit can be said to be ldquo; The king of the fruit rdquo; ,Because nutrient components included are the most abundant, most overall in the common fruit in the kiwi fruit. Two kiwi fruits contain 1/3 of necessary nutrition for one day, the nutrient components are the most abundant, most overall in various fruits. Take kiwi fruit, have a lot of advantages often, especially for women, kiwi fruit first ldquo even more; Cosmetic holy fruit rdquo; ,Have except that spot, arrange malicious, the intersection of person who improve looks, resist aging and function, it is still the good assistant who women reduced weight at the same time. Meanwhile, salivation promoting, diuretic efficiency of invigorating the spleen to stop rushing down, quenching the thirst that kiwi fruit clears away heat, come, treat, lose the appetite while being daily, indigestion, regurgitation vomit and tired of heat, jaundice, quench one's thirst, the intersection of stone and the intersection of drenching, hernia, haemorrhoids,etc. and disease.
The kiwi fruit is the abundant low fat food of low heat of meal fiber, only there is heat of 45 calories in each kiwi fruit, it is the pectin that the fiber included has 1/3, can play a role in moisturizing and having an ease constipation. Can remove harmful metabolite piled up in the body fast, prevent and treat constipation and haemorrhoids effectively, eat and can also prevent the fat for a long time.
The intersection of vitamin C and content it enriches to be one big characteristic of kiwi fruit extremely, than citrus, apple the intersection of fruit and high odd times even dozens of times. The kiwi fruit can play a role in whitening, dispelling the spot, the reason is that vitamin C among them can inhibit the oxidation of much Palestinian quinone in the skin effectively, make the oxidizing pigment of dark color in the skin turn into the reducing shallow pigment, interfere with the forming of the melanin, prevent the pigment from precipitating, thus keep the skin pale.
So, ready-to-be mothers liking to be beautiful can eat some more kiwi fruits in right amount, needn't one's own pale face after pregnancy in this way be afraid chloasma ldquo; Invade rdquo; (used after a verb to indicate the completion of an action).
To lady liking to be beautiful, the weight-reducing food of most suitable of the kiwi fruit, because though it is nutritious heat is extremely low, its characterized meal fiber not only can be promoted and digested and assimilated, can also make people produce the full belly sense. So, the kiwi fruit reduces weight and gives consideration to the best choice of nutrition.
Who are unsuitable to eat the kiwi fruit
Kiwi fruit cold, should should not eat more, especially timid and getting cold in spleen and stomach careful food, regular diarrhoea and polyuria person should not be eaten, menorrhagia and patient of threatened abortion should avoid eating. In addition, because the content of vitamin C is relatively high in the kiwi fruit, it is in bulk to be apt to condense with protein in the milk product, not only influence and digest and assimilate, but also will make people present abdominal distension, abdominal pain, diarrhoea, therefore don't drink the milk or eat other dairy products at once after the edible kiwi fruit.
Britain have make investigations, reveal some the intersection of children and edible kiwi fruit can cause serious irritated response while being too much, even result in collapsing. But there is no death case report caused by edible kiwi fruit. Advise parents press kiwi fruit fresh fruit juice, give children eat, like this than cut slice feed, give child take safe a little.

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