The pork liver can get rid of cholesterol _ and cook the skill while mixing the green pepper

The pork liver can get rid of cholesterol _ and cook the skill while mixing the green pepper
A lot of people do not dare to eat animal's liver, mostly because there are two pieces of worry: First, cholesterol is high, second, afraid there is toxin inside to remain. In fact, know some culinary art skills, can rest assured to eat. Can solve a part through the green pepper with cholesterol problem. People have eaten the food containing cholesterol, will not turn into cholesterol in blood directly, need a course absorbed and formated. So best method take various liver, with contain rich amount of meal fiber, vitamin and microelement tall vegetables, take, the green pepper no matter on the nutrition and mouthfeel matched, are all excellent choices, can both increase the excretion of cholesterol and reduce cholesterol in internal synthetic and absorption.Add the black Auricularia into batching, not only the color is goodlooking,but also can also help the discharge of the remaining toxin. The colloid that black Auricularia shuts has extremely strong adsorption, the all right impurity in the human digestive system of residues, absorb, concentrate on discharging outside the body, can deserve to be called ldquo; The human street cleaner rdquo; .
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