You have heard _ fish #8226 in pork food therapy fundamental laws and principles; Egg #8226; Meat

You have heard _ fish #8226 in pork food therapy fundamental laws and principles; Egg #8226; Meat
?

Say in it " last recipe as interest ",pork can "last liquid,last stomach juice, overcast to spurt liver, last skin, profit being convenient to both, stop not quenching one's thirst " . As to various food therapy functions of it, record more in curing the allusion quatation.

The pork is a daily main meat product of most Chinese, say in " Luo will nearly cure the mirror ": "Its smell of meat is the best, can guide people and eat food, long strength, one time of spirit more. "

Pork, not only nutritious, but also food therapy value is very high. Among them the thin pork contains protein, fat, carbohydrate, many kinds of vitamin and many kinds of microelements. The bad smell of pork is bitter, the sex is a little cold and nonpoisonous. Enrich qi and blood, benefit marrow, invigorate yin, enrich the heart and lungs, function of solving the hot poison, keeping the red stone. Can treat cough, the intersection of child and the intersection of Jia and swollen, jaundice,etc.. " occupy the color recipe and " say pork can " to the interest Invigorate the kidney liquid, mend the intersection of stomach and juice, overcast to spurt liver, it moistens the skin, profit to be convenient to both, stop quenching one's thirst " .

There is fatty more pork, can make people timid and fat. Eat, also can cause intestines and stomach to be glutted suffering from diarrhoea more, fat patient, hypertension patient, apoplexy patient and intestines and stomach timid and getting cold, unless all be careful for food or be eaten little, but for ordinary healthy crowd,needn't taboo.

Modern relevant medical science discover pork, so long as cooking done in the proper way, can become " long-lived medicine " also . The investigation of professor of Japan Ryukyu university finds, the long-lived old man over some place 80, nearly eat the pork every day. The pork can enable people's longevity, this not only but also depends on the original cooking way at the same time because of the nutrient component of the pork - -Stew and boil for a long time. Tested and analyzed, the pork is after stewing for a long time and boiling, the fat was reduced by 30%- 50%, but unsaturated fatty acid has increased, but the cholesterol content is reduced greatly. So at people boil pork more in the two three hour, in addition other food, cook for about an hour and just eat together.

Record according to the literature, if pork is mixed with the medicine, can also treat many kinds of diseases. For instance:

Lotus seeds lily soup of pork

Thin pork 250g, lotus seeds 30g, lily 30g. Put in the pan and add the boiled soup together, flavour and take. Once a day, even obey in several days. Repose, benefit is angry, firm kidney. Treat heart spleen losing neurasthenia, agitated, thirsty drinking, insomnia many dream, dry deficiency of Yin chronic bronchitis of the lung of dry cough.

Pork of lily

Thin pork 500g, lily 100g. The pork is stripped, sliced and boiled with the lily together, flavour and eat with the salt. Empty worries, tranquilize, benefit is angry while adjusting. Prevent and cure coronary heart disease, angina pectoris.

Stewed pork of fish maw

Thin pork 60g, fish maw 30g, crystal sugar 1 5g. Stew well through water, eat up once. Treat stomachache with the passing of time, the body is empty, there is little food, become thin.

The ear bone of cloud breaks to pieces and mends the broth

Pig's red meat 200g, the bone breaks to pieces and mends 50g, cloud ear 50g, Cortex Eucommiae 40g, rice wine 50ml. When put tiles to stew after cleaning with all material, water and boil, flavour and eat, manage the vertebra to damage, the old man hurts, sprain, waist have a backache.

Thin broth of wax gourd of kelp

Pig's red meat, peanut every 50g, kelp 30g, wax gourd 100g, with stewing, adds a small amount of salt. Prevent and cure hypertension.

Eat the pig hoof and have a good sleep

Refer to the pig hoof, what people think of at first is its cosmetology and open milk function postpartum, in fact often eat the pig hoof, treat neurasthenia, improve the efficiency of insomnia.

Chinese medicine thinks, the pig hoof is flat, the flavor is sweet and salty, have functions of enriching the blood, filling out the kidney precisely etc., suitable for getting old and weak, blood deficiency person's eating.

The reason why pig hoof has good treatment function on the elderly's neurasthenia, mainly because protein that it includes is collagenic protein. This is a glue material composed of biological macromolecules, contain a large amount of glycine, form the tendon, ligament and connective tissue (namely people often say " The muscle " )Main protein composition, account for 1/3 of total protein in the human body.

Although pig hoof is good, the elderly's stomach digestive function is weakened, and the fat content is high in the pig hoof, so can't eat too much each time, so as not to influence the appetite because it is digested that difficult. The elderly who suffer from chronic hepatitis, cholecystitis, cholelithiasis had better not eat more pig hooves, otherwise will make original condition become more serious or lure into and have a relapse. In addition, don't eat the pig hoof before sleeping, so as not to increase the blood and stick consistency.
|