Man's health care Do not " endure firmly " 's male health care

Man's health care Do not " endure firmly " 's male health care
A lot of men do not pay attention to one's own health now, a lot of things think in their eyes " hard to endure " in life Go over, nothing serious. In fact can't not for health care wine that is healthy " Hard to endure" ,Because health endure may go wrong, we come, know man can't " hard to endure " now Thing.




Can't be hard when the body is ill to endure:

Physiological functions of important organ such as the middle-aged person's brain, heart, kidney of liver,etc. fail unconsciously, immunity, regenerated ability and endocrine function of the organism of cells are dropping. Middle-aged person make a diagnosis and give treatment to hospital, resume health as soon as possible, must guard against sick body to be hard to endure and lead to the fact serious illness to dye the body.

If the lavatory can't be hard hour endures:

The stool is hard to suppress, can cause the emergence of way infection of the urine and nephritis, is harmful to the health very much. So, should form the fixed stool and have good habit that urine purpose should urinate immediately.

Can't be hard on daily life to endure:

Whenever feel coronary heart disease,etc. in the evening.

Thirst can't be hard hour to endure:

Water is the material that the human body needs most, the middle-aged person must get used to drinking the water regularly, drink the water 6- 8 cups every day. It is human body's signal which is short of water to be thirsty, show internal cells are in dehydrated state, ignore, can influence the health while being hard to endure.

Can't be hard when being hungry to endure:

Don't postpone eating time at will, otherwise may cause intestines and stomach shrink, diseases such as indigestion,etc. appear.

At the time of symptoms such as palpitation of body, heartbeat, breathing to accelerate,etc., do not need ldquo; Hard to boil rdquo; Go down.

Should pay attention to striking a proper balance between work and rest immediately, unsuitable to stay up, it is unsuitable to do the assaulting work; The thought should be relaxed, mind should be broad, the mood should be happy because don't be worried because of some trival matters, don't care about the personal gain or loss too much, should take the health care measure as soon as possible, dispel physical and psychological fatigue.
|