The man eats the millet The kidney of benefit is angry to raise the spleen and stomach
Chinese medicine thinks the health foundation is the precise, angry, spirit. It is the strength of the life to be precise, it is a source of the life to be angry, the god is the light of life. Every one function of precise, angry, spirit, influence each other. Chinese medicine keeps in good health, mainly recuperate the precise, angry, spirit.
The both refined and coarse grains are the quintessence of recuperating the precise, angry, spirit. Eat the theory of the homology according to medicine, the both refined and coarse grains are the most natural, purest medicines, the millet can be mended primordial qi, the corn can resist aging, the mung bean can be antitumor, the rice can raise yang Since current period, we have put out" the both refined and coarse grains words are healthy " Serial articles, offer to the readers.
--Editor
The efficiency that has described the millet like this that " the well-known doctor does not record ": The kidney of benefit is angry, it is hot to go in the spleen and stomach, benefit is angry. Li Shizhen wrote: Millet (millet) Flavor salty light,it is cold that if you can't leave, ooze, too, last food it nephropathy valley of kidney. By fire,the so spleen and stomach one disease should food it.
According to testing analysis, the nutrient component that the millet includes is up to more than 18 kinds, contain 17 kinds of amino acids, 8 kinds essential amino acids of human body among them, the amino acid can promote the secretion of human melatonin, therefore edible milled congee can play a role in lulling, keeping healthy, improving looks.
The editor recommends:The man is four kinds of indispensable nutrient
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