What tea does the man drinks the insurable kidney protects _'s male health care of the liver again

What tea does the man drinks the insurable kidney protects _'s male health care of the liver again
Now nowadays, in a lot of men's life, several kinds of things are essential: Cigarette, wine, car, computer. Know these killers endangering the health obviously, but just try to stop but cannot. Let us proceed from Chinese medicine theory, to all day alcohol, nicotine, radiate and shroud men under and introduce some easy health care methods.
Wine desk man Try flower Ge
Small quantity drink, benefit health, drink higher position, can produce very much loud danger to health each time every day, especially particularly serious to the damage of digestive tract, liver, for a long time so, will increase the possibility to suffer from liver cirrhosis and fatty liver greatly.
The expert recommends: The best method which protects the liver is to stop drinking. If is drunk, recommend taking Ge Hua and making tea to drink. Ge Hua is Ge Gen's flower, it has efficiency sobering up, can relieve alcoholic intoxication to make tea to bring.
The health is reminded: Take some fruit while being appropriate drink, can lighten the intersection of alcohol and danger to health.
Want to protect the liver in the usual, can try white chrysanthemum scented tea and tea of Matrimony vine, white chrysanthemum and Matrimony vine all have function that clear liver protects the liver. Fingered citron flower and rose can disperse the depressed liver-energy and regulate the flow of vital energy, it is good to bring and make tea and drink.
In addition, wine desk man must eat more fruits of vitamin C with high content at ordinary times, such as orange, tangerine,etc., thiamine can protect the digestive system, can supplement a bit in right amount too. The diet should pay attention to avoiding the edible plenty of meat and fish, these things are too greasy, it is apt to injure the liver.
Old opium pipe The arhat fruit steeps water
It causes the injury to the lung to smoke, this is a fact well known, but everybody may not know, after the harmful substance in the cigarette is absorbed by the blood, will initiate cardiovascular vessel disease, such as coronary heart disease, hypertension. Certainly, the person smoking will also often cough, this is because the harmful substance in the cigarette pollutes oral cavity and throat position. So, opium pipe men, give up smoking quickly.
The expert recommends: Protecting the throat, a lot of people and first one that associated it with must be seed of boat-fruited sterculia, in fact seed of boat-fruited sterculia has function of moistening the throat only, that is worth recommending is that an arhat fruit steep water.
Method: Break fruit of a table tennis size arhat into pieces with the small hammer, is divided into eight equal divisions, it is the tea amount for one day that regard every part as, drink steeping with water, until there is no taste.
It is drunk that the taste of the arhat fruit is bitter and sweet, non- very good, but it has very good clear efficiency of swallowing the favourable throat.
In addition, the lily, turnip soup, tendril-leaved fritillary bulb crystal sugar can relieve cough and reduce phlegm to steam pear and gingko etc., it is the good raising the food of lung, there is no harm in having a try.
Game madman Tea of Matrimony vine
Sit crazy man that clear customs in front of computer every day and driver have the intersection of bus and clan for a long time, the situation that has sat still excessively and for a long time with the eyes exists. Don't think, it facing toward whom computers injures to be only eyes every day, Chinese medicine have such a statement: Have " looked at and injured the liver for a long time " , " the bone sits and injures for a long time " ,To such a man, the expert reminds: Do more physical exercises, do exercises more.
The expert proposes: Assuare the liver protects liver and eats more red date and Matrimony vine. In addition, the fragrant-flowered garlic can invigorate the kidney while frying walnuts.
The expert recommends: No matter see computer or drive the intersection of fee and eyes very, so propose, drink more clear the intersection of liver and chrysanthemum scented tea, tea of Matrimony vine that make eyes bright with people of eyes for a long time. Can also take some more carrot and vitamin A slice, in order to protect eyesight, prevent eye illness.
To" sit and injure the liver long " This, game madman and clan of driving can consult man's healthy recipe of the wine desk, take some more fruits of vitamin C with high content at ordinary times.
In addition person that sit for a long time especially can get fat, apt to suffer from the intersection of hyperlipemia and disease, the group need, take some possess, step down, transfer lipoprotein, have, reduce weight tea-drinking of the function, have a try to make man's tea, Semen Cassiae tea bitter, there is a good result too.
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