The man can only eat guidance of eight points of full _'s nutrition while having a meal

The man can only eat guidance of eight points of full _'s nutrition while having a meal
The man has worked hard for one day, get back to home to really want to gorge on. But dinner don't be eaten too much and too fully, otherwise damage your health.
People should " have enough to eat " on the quantity of treating the diet It is quite a lot of persons' diet that requires, such people are by no means rare to eat three meals a day and eat the person who drinks sea without restraint, writing brush unbounded diet makes digestive system such as people's stomach, intestines often in tense working state, all viscera organ and unable to maintain use of overload too. This kind eats harm that the phenomenon has two respects on health at least.
Issue a research results recently, point out men are too full, will cause and inhibit the cell cancer genic circulation from reducing, increase its probability that suffers from cancer.
This research regards 58 men as the target. Researchers have investigated their eating habit, find " each is very full " Support of the people " It is full to basically only cost eight fen " Person compare,the the former one be morphed cell, last ability of moving. It is the main reason causing canceration probability to increase.
Investigation find, drink people of green tea and take people of cabbage often at ordinary times still, its cellular activity is more vigorous, but, why they are beneficial to human cells actively, there has not been the last final conclusion at present.
What danger too full to have?
First, initiate stomach trouble.
People's digestive system needs recuperating regularly, could keep the normal work. If satiated with food,at digest food of yet, be be be be played whether the foods of lasted stomach againeddedded, the digestive system can not get due recuperation. The leather cell life-span is very short at the mucous membrane of human stomach, will repair once every 2- 3 day, still often eat the midnight snack, the chance of making the mucous membrane of stomach repaired outside eating three meals a day.
Because make the food delayed in the stomach for a long time, force stomaches to secrete the gastric juice in a large amount, destroy the intersection of stomach and mucous membrane, produce the intersection of stomach and rotten, gastric ulcer easily, thus bring out gastric carcinoma.
Second, lopsided development.
Hypernutrition will increase burden and lopsided development of all internal organs in the body too. Vascular disease of the heart brain, diabetes, fatty liver, obesity,etc. " Rich man's disease " Reason is gluttonous all make come out. In addition, the amount of hormone of gland is proportional to diet amount at ordinary times by first form in the body.
Will make while being long-term hormone of gland increase by first form in the human body, it is apt to make the skeleton take off calcium excessively, cause osteoporosis, from when being young on person that are satiated with food often, by old age, because the hormone content of gland obviously increases, even absorb more calcium by first form in the body, also difficult to be calm in the skeleton, so will obviously increase when suffering from the chance of osteoporosis.
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