What does the man eat to nourish _'s male diet of body most

What does the man eat to nourish _'s male diet of body most
In daily life, most men often only pay attention to reducing fat, cholesterol and increasing protein in nutrition, ignore to to nurse one's health, nourish whole body, introduce man, take what can nourish health most as follows.



Animal's kidney: The precise function of benefit of invigorating the kidney of the edible animal's kidney, it is ldquo of traditional Chinese medicine; By dirtying and raising dirty rdquo; Concrete embodiment of the theory. Because it contains abundant protein, fat many kinds of vitamin and some scarce microelements, so nourish as well as there is strong work. Sea cucumber: Can invigorate the kidney benefit is precise, invigorate yin and strengthen Yang. Rich in microelements such as iodine, zinc,etc.. Can participate in regulating the supersession, reduce the fat of blood. Include much mucoprotein and others on the anticoagulatory, function of promoting the hematopoietic function, slowing aging, nourishing the skin, repair tissue etc. of lowering the lipoprotein of the candy composition.
Shrimp: The skillful craftsman invigorates the kidney strengthening Yang, open milk arranges the poison. Rich in protein, fat, mineral, vitamin, calcium, phosphorus is especially abundant, it is a strong bone good merchantable brand, also contain the immunity and strengthen the material in the extracts of shrimp's meat. Semen Euryales: Invigorate the kidney and stop nocturnal emission, invigorate the spleen and dehumidify the function. Suck starch, vitamin and mineral. Can boil the food of porridge with the fruit of Chinese wolfberry together. In addition, animal's meat, egg, bone marrow, black sesame, cherry, Sang Shan, Chinese yam,etc. have efficiency of invigorating the kidney at various degrees. The knowledge that Chinese medicine invigorates the kidney is actually very exquisite.
Now introduce some basic general knowledge. For example it examines oneself to be the intersection of kidney and deficiency of Yin or the intersection of kidney and deficiency of yang, can simple area divide into, afraid of cold or afraid hot to come on, distinguish, most faces of deficiency of Yin are ruddy, five vexed and hot; Deficiency of yang is afraid of cold, four limbs are sent and cooled, look pale. For another example, it is mostly hot medicines, such as Radix Aconiti Lateralis Preparata, Cortex Cinnamomi, pilose antler, longspur epimedium, meat Yi Rong, Radix Morindae Officinalis,etc. to mend open medicines; It is mostly sweet cold medicine to mend overcast medicines, mainly have stone Hu, jade bamboo, mountain Zhu cornel, the fruit of Chinese wolfberry, Fructus Ligustri Lucidi, Herba Taxilli, American ginseng,etc.. The representatives who mend overcast Chinese medicine are six flavor digitalis pills, the representatives who mend open Chinese medicine are angry pill of deficient kidney of gold. Meanwhile, because Chinese medicine still stresses ldquo; The negative and positive is mutually a rdquo; ,So will accomplish ldquo while treating; Good at mending the overcast ones, ask in the male genital overcastly; Good at person of male genital mended, ask open rdquo in being overcast; .
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