11 pieces of gold standard that the man is healthy

11 pieces of gold standard that the man is healthy


Some that should declare first: Can totally accord with 11 following test, qualified to call " Real health " Man, one in a hundred! What most men thought is: If I could get up to go to work this morning, then I must be healthy. And World Health Organization is right " The health " Newly define: "The satisfactory states of the body, psychology, social function. " Look, this has far gone beyond the category not aching of without the diseasing.
We need a set of objective indexes!
A dozen healthy experts in U.S.A. pass long-time efforts, has announced the money standard list of a health. Boast the body might as well read this first very well in you. If you can reach 7 in 11, already can be rated as the healthy man's model, if a certain innocent need clones humans, you can well become the best provider of human cells deservedly.
There is hdl of the supreme level
Nearly 356,000 men die of heart disease every year, it is twice which dies of cancer. " if there is sufficient hdl (high density lipoprotein) in the blood ,Needn't basically worry. " The doctor points out that the cardiovascular expert Eckel is special: "Hdl has function of clearing up the artery, if can reach or exceed 90mg/dl, will seldom block the serious blood vessel. " One of Israel go on the follow-up investigation for 21 prove these view to 8586 man, the risk that hdl the highest level man dies of apoplexy is minimum.
Increase the internal hdl level, will take 4 times of at least one week, the medium-sized intensity of 20 minutes do exercises each time, belly muscles keep precise and thin. Hdl in the normal people's blood is about 40mg/dl, had better reach and is twice as much as this standard.

|