The man " strengthens Yang oneself " N plant method
Summary:As noted previously, the best temperature for producing sperm and male sex hormone of the testis is the temperature slightly lower than the body temperature, so, it will influence the testis function that the scrotum can't dispel the heat well. In should carry on important activity, fall into cotton-wadded quilt in being sultry testis, it is very unfavorable for testis, in fact, the method solved is very simple. Because can supply the testis with the fresh blood constantly, will certainly strengthen the testis function, improve male energy.
Does the hot water of cold replace the sex function that the bath can raise the middle-aged and old man?
This is a very old enhancement man function exercise method. While using the cold hot water to replace the bath, had better go out of the bathtub in the bathtub after sufficient warm-heat evil, exert the cold water for the private parts, stay for about 3 minutes, the penis, scrotum enter the bath tub after shrinking. Can be over after repeating so for 3-5 times, if can insist on doing every day " Replace the bath " ,Can make man after the middle age to be energetic, sex function strengthens, lightens the feeling of fatigue, these cold hot water " Replace the bath " ,Use the shower nozzle used for shower, its result does not change.
The ones that are suitable for the young man " The empty cold type " Temper the law?
To testis, can't say to sleep it is a good sleep state while overlaying the quilt. As noted previously, the best temperature for producing sperm and male sex hormone of the testis is the temperature slightly lower than the body temperature, so, it will influence the testis function that the scrotum can't dispel the heat well.
In should carry on important activity, fall into cotton-wadded quilt in being sultry testis, it is very unfavorable for testis, in fact, the method solved is very simple. This is to expose to more nice and more cool air the sleep of the scrotum, enable scrotum to dispel the heat in good ventilation. To young people, this kind " The empty cold type " Exercise law far than " The cold hot water replacing type " Tempering the law has effects conveniently and even more.
If possible, it is certainly good to expose to air the sleep of the scrotum throughout the year. But if in winter, I'm afraid that should cause cold. Had better cover on the quilt and does not wear the panties sleep at this moment. If the room installs the air conditioner inside keeps the constant temperature, needn't seal the quilt too tightly.
" The empty cold type " It is great to temper the impact on secretion of hormone of the law, and dandy. In the clinical sexual dysfunction patient, after adopting for several months of this method, energy obviously resumes, the sexual life can be improved.
Does the massage scrotum have result of strengthening male energy?
In order to improve the man function, it is one of its methods to get used to massaging the scrotum directly with hands, often massage, the testis will be improving and circulating. Because can supply the testis with the fresh blood constantly, will certainly strengthen the testis function, improve male energy.
Massage but once every the first, 2-3 minutes each time. Rub the testis from the top of scrotum gently with the finger. If time is too long, it is too strong to stimulate, will make the testis function low instead. Please note, \ " Have too much of a good thing \ " Can only run counter to desire.
Massage had better be to form the habit once a day and have effects even more than doing it once in a while far once every the first.
Can strengthen the testis function while stimulating the groin in charge ofing department?
As noted previously, the massage testis can strengthen the man function. But that had a result even more is to stimulate the groin that lies in both sides of penis root to manage. The groin transports the blood and connects the neural thorough fare to the testis. If the groin is in charge of the function to bow, will inevitablely cause the testis function to be low. So, the more important thing is to make the blood in the inguinal tube circulate well.
The method that the massage groin manages is to press both sides of penis root with two fingers separately, stroke downwards from having, the thorough fare that stimulates the blood to flow into the testis. Daily the intersection of massage and one is can before not falling asleep every night the intersection of oneself and massage in bed.
In addition, the shower nozzle of usable shower stimulates this department with the warm water while having a bath, also can improve the blood circulation, strengthen the testis function.
The use shower is paid " The massage of penis " ?
Enter bath, had better pay the intersection of penis and massage with shower. So-called \ " The shower massage \ " Mean that drenches the warm water around the penis root with the shower nozzle, this is for resuming the testis \ " Energy \ " The result is extremely good.
Erect, ache like shoulder, enable, support ligament and nerve of the penis quite tired. And it is serious that the time of erecting is the longer and tiredder. Certainly, ache, need massage like shoulder also, after the sexual life, in charge of massage stimulate, can improve the intersection of blood and trip to the intersection of penis and ligament, nerve, groin of root, can resume fatigue of testis and penis as soon as possible.
Not only groin portion, but also and inguinal underpart has many important points around the lower abdomen, umbilicus. Fully heat these positions by the showering has effects even more. Use the shower and steep in the bathtub all over differently, this is because the shower can concentrate on heating the point amazingly. Certainly, it is good that the water pressure of the shower is stronger.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:Uncomfortable after the sexual life to need to protect more waist feet
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