The man have different principles of building up body at different stages

The man have different principles of building up body at different stages
Brief content:Prevent at 20 years old " Fatty liver " Increase and transaminase raise, 30 year old want, prevent triglyceride from to be high dropping by viscera function, should prevent the fat, Three Tenors, psychological obstacle at 40 years old, different health physique of different stages, different life and social pressure, principle and different focus of building up body that different stages are different that we should notice.
20th years old " fatty liver " Increase, transaminase rises
In the men over 20 years old, the person who suffers from fatty liver obviously increases, among them have many people who are intermediate, severe fatty liver now, even develop into liver cirrhosis. And incredulously, usually only prostate question which the middle-aged and elderly people will have, younger too unexpectedly now, and advanced to more than 20 years old, took prostatitis as the core more, if it will be serious day by day to be careless, even canceration.
Inducement: The dinner party should drink, should piece together the wine to have a get-together even more with the friend, " steep " the liver The chronic wine-head 60% in the wine has fatty liver. In addition, eat carbohydrate or food with rich fat such as the candy, starch in a large amount for a long time, will make the fat of liver formate too much, combine with with the meal just before going to bed, give up doing exercise again at ordinary times, make internal hypernutrition cause fatty liver. Transaminase high too and such diet there are very much loud relations.
Beautiful pool Li say 20 a big chunk more than young man of years old ignore the personal hygiene, especially the hygiene of the urinary system is careless at ordinary times clean, or does not wash before the sexual life, causing the bacterial infection presents prostatitis.
Change: Young people drink and control. Don't lean towards sweet food and food with rich fat content on the diet, even if eat and consume through sports, can't accumulate and store in the body. In addition, should wash the other private parts every day, keep dry and comfortable and clean.
Especially point out:
Beautiful pool Li especially propose, because of having to work a busy schedule and pressure, some new problems have appeared in young people. One sit still for a long time one posture, cervical vertebra, vertebra, lumbar vertebrae apt to deform while being tired, second, facing toward computer to be easy and near-sighted for a long time, constantly to develop deeply. Sit down for an hour and stand up and make spreading, sprain the waist, wave head movements while dealing with these two kinds of hidden dangers. The third new problem is insomnia, pressure, it is tired and apt to form neurasthenia, but more easy to regulate for young people, take exercises, pour out and listen to the music etc. and can all repair self- mood more.

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