The man faces the turning point of health at 40 years old

The man faces the turning point of health at 40 years old
"Man 40, hide ten times. Whether the man was sick 60 years old ago, it is healthy when the more important thing is to see this turning point at 40 years old. " October 22, 4000 over people listen to the intersection of Ministry of Public Health and the intersection of seat of honor and healthy the intersection of education expert and big clear mere professor to " the healthy happy 100 years " in the Great Hall of the People Exposition,this is " last community healthily " where unit holds such as China health care for the aged association,etc. A opera involving much singing and action of the large-scale health public lecture.
Hong ZhaoGuang says, the health idea in the 21st century is that " there was not disease in 60 befores, not old and feeble in 80 befores, relaxation is 100 years old, happy all one's life. " Not getting on very well briefly, but healthy and 100 happy years olds, there is good mood everyday. Modern medical science proves, in healthy four major elements, parents' heredity accounts for 15%, the social environment accounts for 10%, the natural environment accounts for 7%, the medical condition accounts for 8%, and the personal life style accounts for 60%.
"Unless in it is at life styles healthy, unless be accounted for 13% meals reasonable, account for 30% equilibriums psychological,right amount of sport and give up smoking limit wine account for 17%. " He introduces, it is a healthy most key key that the psychology is balanced, the 100 -year-old key of the health is that there was not disease in 60 befores, 60 keys without the disease in the past are that the men and women had other 20 years. The man is 30-50 years old, turning point is 40 years old; The woman is 40-60 years old, turning point is 50 years old.
There is more life style that because the man is bad than women, not merely the life-span is shorter than the woman, healthy turning point is a little earlier than the woman too. Hong ZhaoGuang wishes to call man's attention, a lot of chronic disease accumulates over a long period and takes shape, should pick up disease in senescence phase while as a child, began from minor matter. If atherosclerosis originated from teenagers, was planted in the youth, developed in the middle age, onset at middle-aged and old.

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