Pork vegetables skillful to collocate keep in good health _ fish #8226 further; Egg #8226; Meat

Pork vegetables skillful to collocate, keep in good health _ fish #8226 further; Egg #8226; Meat
The pork + cucumber and cucumber is sweet and cool, have clearing away heat, diuresis, efficiency of detoxifying. It is that the angry pork of benefit while moisturizing, mending with invigorating yin by the cucumber matched that the cucumber burns the meat in the daily meal, have efficiency of clearing away heat and detoxifying, invigorating yin and moisturizing. Suitable to trouble heat, the intersection of deficiency of Yin and dry cough, the intersection of body and timid, weak, athrepsia, constipation person.
The pork + lotus root lotus root is sweet in flavor and cold in property, have invigorating the spleen, whet the appetite, benefit blood, promoting tissue regeneration, stopping the efficiency of rushing down, mix with, invigorate yin the intersection of benefit and angry pork moisturize, mend, the plain meat or fish collocates and shares, can offer the abundant nutrient component for human body, have, invigorate yin blood, efficiency to good for spleen and stomach. Tired, weak, thin and weak, dry cough, the thirsty one that suitable for the body. Reposing, angry benefit strength of benefit in healthy people can mend to eat.
The pork + day lily day lily has another name called the day lily. The color and luster of the day lily is golden yellow, perfume is strong, food is fragrant, smooth, the nutritive value of the day lily is very high too, contain nutriment such as abundant protein, many kinds of vitamins, can fit the five internal organs, mend will, make eyes bright, with nourish the intersection of kidney and angry pork, mix cooked food, have, nourish qi and blood, fill out marrow and bring precise function. Can prevent and cure neurasthenia, be slow in reaction, fail, can treat appetite to be not good enough body timid and getting weak while being auxiliary by memory.
There is ldquo among the people in the pork + garlic; Not eating the meat with the garlic, nutrition reduces half rdquo; The saying, really have a scientific reason. Take vitamin B1 as examples, the content is 9 times higher on average than other carnivorous content in the pork, but this kind of vitamin is unstable, time when staying in human body is short. Take garlic together, garlic in the garlic bind with vitamin B1 usually, make its water soluble to turn the lipid solubility into, increase absorption of human body and utilize greatly, health care result good.
There is one kind that is called composition of sour bisulphide of two alkene in the pork + shallot shallot, this kind of composition can be bound with protein in the meat, improve digestion, absorption and utilization ratio of protein. In addition, taste is more delicious too, taste more delightful.
The pork + onion onion is cooked together with pork, the onion has efficiency of preventing arteriosclerosis and making the thrombus dissolve, the active composition that the onion contains can combine with protein in the pork at the same time, produce the smell making people joyful. Onion and pork mix the food, it is the ideal sour alkali food that is matched, can offer the abundant nutrient component for human body, have efficiency of invigorating yin and moisturizing. Suitable to treat the intersection of deficiency of Yin and dry cough, thirsty, the intersection of body and the intersection of tired, weak, constipation,etc. and disease while being auxiliary, still very effective for preventing hypertension and cerebral hemorrhage.

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