Pork _ fish #8226; Egg #8226; Meat

Pork _ fish #8226; Egg #8226; Meat
[Sex of sex flavor ] is flat, the flavor is sweet and salty.
[Efficiency ] tonifies deficiency, invigorate yin, nourish blood, moisturize.
[Should eat ] dizzy insufficient suitable deficiency of Yin, anaemia, old man dry to have no phlegm to cough, the stool is dry and hard, and the malnutritive one is eaten; Suitable woman scarce milk have postpartum, bone kind with pig hoof or pig particularly: Suitable teenagers and children eat.
" food therapy of a thousand pieces of gold ": "Should kidney,invigorate the kidney deficiency of vital energy exhaust. " " herbal fully yes ": "Pork, its flavor is meaningful, the profit stomach of the food, give birth to the body fluid, the abundant human body. Skin of pool. "
[Avoid, eat ] to damp and hot to lay particular stress on and phlegm wet to lean towards, hold, the intersection of tongue fur and thick oily people, avoid eating; Suffer from coronary heart disease, from blood pressure, hyperlipemia and overweight person, avoid eating fatly, the fat that it includes is a kind of saturated fatty acid. Can promote cholesterol in the human blood plasma to increase, it is disadvantageous to this kind of patient; Avoid with dark plum, rhubarb, Radix Platycodonis, the rhizome of Chinese goldthread, first dark, Herba Xanthii, Wu Zhu traditional Chinese medicine, tortoise's meat, sheep's liver, horse's meat, turtle such as the cornel, the rhizome of Chinese goldthread of moustache eat together The experience according to forefathers, sends the thing of disease in order to move the wind for the meat of pig's head. All windy evil people held to lean towards avoid, eat the intersection of pig's head and meat.
" herbal through focusing ": "Taking medicine has croton, don't eat. " " the southern regions of the Yunan Province are herbal ": "Against dark plum, rhubarb,etc.. " " Compendium of Materia Medica ": "Against dark plum, Radix Platycodonis, the rhizome of Chinese goldthread, the intersection of moustache and the rhizome of Chinese goldthread, make make people rush down dysentery, and Herba Xanthii, make people move wind, shut one hundred cauliflower, Wu Zhu the intersection of cornel and food, take place pile disease. " " stop and occupy the diet table at the same time ": "All cough diseases caused by external factors and heavy breathing, malaria, dysentery, acute diseases such as cholera and sunstroke, subcutaneous ulcer, cholera, Manchus, tinea pedises bloated, when poisonous, throat numbness, ruffian Manchus, furuncle carbuncle all disease, must guard against it, its meat is avoided particularly. " " herbal fully yes ": "Pork, eat, help heat catch phlegm more, move wind, make wet, catch cold cold and the intersection of disease and the beginning human taboo ear. The intersection of typhoid fever and person of it avoided, enrich the intersection of skin and firm table with it, greasy to twine, stick, wind can dismiss even while being evil. Disease avoid their person for the first time, with stomach being long and withered, feel a pain fat strong bad smell too. Press again: Grow phlegm, only wind phlegm, wet phlegm, cold phlegm avoid their, for instance, the intersection of old man and dry the intersection of phlegm and dry cough, must fat and dense with moist their, can't adhere rigidly to the raw phlegm saying of pork too. "
[Note ] is one of the protein and the greatest source of the fat of the people of our country, according to nutrition analysis, red meat and fat of the pig include moisture 53% and 6% respectively, protein 16, 7% and 2. 2%, the fat 28. 8% and 90. 8% . It is the abundant sources of phosphorus and iron, the iron combined in the meat is easy to be absorbed by the human body, other microelements such as chromium, getting into, copper, zinc, manganese, selenium, silicon, Fluorine,etc. contains, especially in some viscera, there is more content. Include lipid-soluble vitamin mainly in vitamin, A, D, E, K,etc., contain water dissolving vitamin basically for instance, but contain vitamin B6 and vitamin Bl2. Zinc and copper that China includes is all elements that children's intelligence is indispensable in development.
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