's food encyclopaedia of pork liver

's food encyclopaedia of pork liver
What is a pork liver? The iron is abundant in the pork liver, it is the most frequently used food in the antanemic food, the edible pork liver can regulate and improve the physiological function of patient's hematopoietic system of anaemia.




The introducing detailedly of pork liver
The liver is the important organ that an animal stored the nourishment and detoxified in the body, contain the abundant nutriment, have health care function of nutrition, it is one of the most ideal antanemic good merchantable brands.
Food therapy efficiency of the pork liver
The flavor of pork liver is sweet, bitter, the sex is warm, passed by the liver;
There is efficiency of nourishing the liver, making eyes bright, nourishing blood;
Used in the intersection of blood deficiency and sallow, nyctalopia, the intersection of eye and the intersection of red, edema, tinea pedis,etc. and disease.
Nutritive value of the pork liver
1,The iron is abundant in the pork liver, it is the most frequently used food in the antanemic food, the edible pork liver can regulate and improve the physiological function of patient's hematopoietic system of anaemia;
2,Contain abundant vitamin A in the pork liver, maintain normal growth and function of the reproduction function; Can protect the eye, maintain normal eyesight, prevent eyes from drying astringently, tiredly, maintain the healthy complexion, it is significant to the callisthenics of the skin;
3,The often edible animal's liver still can supplement vitamin B2, this pair supplements important coenzyme of organism, finish organism poisonous to some to go malicious and of great importance composition;
4,Also have vitamin C and microelement selenium included in the pork liver of food of general meat, can strengthen the immunoreaction of the human body, anti-oxidant, it is old and feeble to defend, and can inhibit the production of tumour cells, can also cure acute infective hepatitis.
Relevant crowd
The general crowd can eat
1. The suitable qi and blood is weak, complexion is sallow, the iron deficiency anemia person eats; Look at the smudgy thing insufficient blood of suitable liver, nyctalopia. The intersection of eyes and dry disease, the cornea after illness of child's measles softens disease, such eyes patients as internal and external Yi are hindered eat; Eat after suitable cancer patient and radiotherapy, chemotherapy; Suitable for the person of anaemia, person who often works, likes drinking in front of the computer to eat;
2. Suffer from to hypertension, coronary heart disease, obesity and high person of fat of blood and avoid eating the pork liver, because the cholesterol content is relatively high in the liver. Sick and changing color or having pork livering of tubercle that avoid eating.
The food is counteracted
The pork liver is avoided with fish, sparrow's meat, buckwheat, cauliflower, soya bean, bean curd, quail's meat, pheasant and food; Should not and bean sprouts, tomato, hot pepper, young soya bean, hawthorn,etc. food containing vitamin C and foods rich; Animal liver should not and vitamin C, last blood coagulation medicine, anticlockwise and many bar, excellent to lower by fairy and benzene second hydrazine,etc. medicine and food.
Processing mode
1. The liver is the largest poisonous substance transfer station and detoxifying organ in the body, so the fresh liver bought back does not need the eager cooking, should put the liver under the running water tap to wash for 10 minutes, then put in water and soaked for 30 minutes;
2. The time of cooking can't be too short, should fry for more than 5 minutes in the very hot oven at least, make the liver totally become taupe, it is better to see the blood silk;
3. Treating anaemia mixes the spinach best;
4. The pork liver often has a kind of special peculiar smell, before cooking, should kill the liver in a large scale netly with water first, then peel off the thin cover, put into plate, add and put right amount of ox milk to soak, several minutes later, the peculiar smell of pork liver can be removed;
5. The pork liver should cut and made now now, the fresh pork liver is put as time goes by after cutting the bile will be flowed out, not only lose the nutrient, a lot of particles condense on the pork liver after but also it is familiar to fry, influence appearance and quality, so should use condiment and wet starch to mix thoroughly rapidly after the pork liver section, and cook as soon as possible.
Other relevant
" stop and occupy the diet table at the same time ": The pork liver makes eyes bright, cure all blood diseases, my disease is avoided, it is flat for people to eat hurriedly.
Remarks
1. It is good that the fresh pork liver is colored, brown and purple, have no mucus to stroke solidly, it is the good goods to have no peculiar smell to hear.
2. Contain vitamin A of the volume in the pork liver, if it is too many to absorb, will cause and excrete badly instead, absorb too much vitamin A, will make liver produce tired, cause hair loss or send rash symptom, so the edible liver of every meal of every day, will cause vitamin A to absorb the surplus.
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