What _'s male health care the man should pay attention to to keep in good health

What _'s male health care the man should pay attention to to keep in good health
Man keep in good health need scientific method, if method some mistake not only can't keep in good health, still hurt the life, the greatest taboo that the men that please see the ensuing chapters and introduce keep in good health.




After the man reaches the middle age, the physiological function fails gradually, the aging phenomenon comes quietly too. So, the middle-aged person is in daily life, the persons who must guard against taboo mdash keeping in good health; mdash; Hard to endure.
Can't be hard when the body is tired to endure
The tired body needs to resume the normal responses of physical power and energy, meanwhile, it is a kind of automatic control signal that people have and are warned. If does not take measures immediately according to warning, then the human body will fall sick from overwork, the one hundredth disease is burdened with.
So, among them when annual people feel oneself that there are symptoms such as weak all over the body, muscle aching, giddy *69120*, bradyphrenia, the depression, palpitation, heartbeat, breathing to accelerate,etc., do not need ldquo again; Hard to boil rdquo; Go down. Should pay attention to striking a proper balance between work and rest immediately, unsuitable to stay up, it is unsuitable to do the assaulting work; The thought should be relaxed, the chest is prohibited broadly, the mood should be happy because don't be worried because of some trival matters, don't care about the personal gain or loss too much, should take the health care measure as soon as possible, dispel physical and psychological fatigue.
Can't be hard when the body is ill to endure
Physiological functions of important organ such as the middle-aged person's brain, heart, kidney of liver,etc. fail unconsciously, immunity, regenerated ability and endocrine function of the organism of cells are dropping.
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