The man is healthy Refuse " two is fast " Principle

The man is healthy Refuse " two is fast " Principle
Summary: The relevant person thinks, although this statement has simple, one-sided disliking summarizing, but there is sense of the lucid and lively image known.
It is fragrant to have a meal, relieve oneself fast: Intestines and stomach unblocked disease in not having
The appetite is good, gut hormone, digestive juice are secreted abundantly, the food eaten is digested may be more complete. However, it is " eaten fast " that it is not said that absolutely This one is eaten and used to bringing the health to persons who eat. On the contrary, it is not a good habit to eat fast, or chew carefully and swallow slowly this old proverb and have a health meaning even more. " relieve oneself fast " Antonym should " Constipation " . " relieve oneself fast " Explain the intestines nervous system, especially the rectum is reflected normally, there is not organic disease of intestines and stomach. In addition, " relieve oneself fast " The intersection of intestines and the intersection of content and thing of memory leave time to be s hort in intestines then, excrement harmful substance in the group absorb and reduce. So, " relieve oneself fast " Person more healthily relatively.
Sleep soundly, the response is fast: Energetic disease is not attacked
We often say " Physical and psychological disease " ,That is to say, disease of the organism is not often single shot, it is often closely related to spiritual factor, the two will come together. And sleep fine, react, fast, weigh the intersection of central nervous system and an important index of function exactly, it proves people's spiritual state is basically good.
The middle-aged person coming up to a large number now has insomnia at various degrees, will probably result from will factor of the feeling, arise from worry insomnia, suffer from insomnia, can cause the intersection of organism and the intersection of resistance and drop, a series of uncomfortable response such as being dizzy and weak seriously.
The editor recommends: The example counts those which you did from morning till night " Dirty " Thing
The editor recommends: Lie prone at desk noon recess It is out of shape to let your face sleep
The editor recommends: Summer will temper the knee joint too Could be far away from " The leg of the air conditioner "
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