The man is good for the brain and supplement vitamin D quickly

The man is good for the brain and supplement vitamin D quickly
Summary: A new research reveals, come from the abundant fish of oil and in synthetic vitamin D of skin after tanned by the sun the sun shine, relate to the fact that middle aged man's mental work is strengthened. Vitamin D mainly comes from getting sun for 10~15 minutes every day; The abundant fish of oil are extremely good sources of obtaining vitamin D too. Vitamin D mainly comes from getting sun for 10~15 minutes every day; The abundant fish of oil are extremely good sources of obtaining vitamin D too.
A new research reveals, come from the abundant fish of oil and in synthetic vitamin D of skin after tanned by the sun the sun shine, relate to the fact that middle aged man's mental work is strengthened.
Issue in recent " neurology, department of neurosurgery and psychiatric magazine " published This research report had claims, the increase of vitamin D relates with acceleration of information processing, this kind of related man over 60 is particularly obvious, but its biological reason is not still clear.
Researcher of university, Manchester of Britain, more thanth 40 year old 79 year old cognition of man behave compared with other European experts, find after considering the other factors such as depression, season and movement level, the man of vitamin D with taller content, in the simple and easy and sensitive neural psychological tests of a test personal attention and info rmation processing speed, been behaving more beautifully all the time.
In 2008, a single research that researchers carry on in Amsterdam of Holland will reveal, vitamin D lacks will increase the risk that the elderly suffer from depression and other neural disea ses.
Vitamin D mainly comes from getting sun for 10~15 minutes every day; The abundant fish of oil are extremely good sources of obtaining vitamin D too.
As the saying goes: " Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more. Understand general knowledge of keeping in good health of more Chinese medicine please enter: Chinese medicine keeps in good health The editor recommends: White collar's tired body and mind Four major rules of freeing
The editor recommends: How should the male middle aged crisis be overcome?
The editor recommends: The elderly drink, 7 cups of limit every week
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