The longevity of modern life has secrets

The longevity of modern life has secrets
Do you think of the longevity? Raise a pet, keep the good psychology constantly, keeps appropriate weight and healthy habits and customs, accept higher education, have a large circle of friends and and look for oning can bring the happy remaining half to you. The latest research of the comprehensive experts and scholars from all parts of the world, if you accomplish the above-mentioned requirement in full, then live for 30 more year!



First, traffic pollution are urged short-livedly

A result of study shows, is compared with suffering from chronic disease by the traffic pollution for a long time, the danger to the human body of the two is roughly the same.

MacMaste of Canada Hamilton scientist of university exceed 40 -year-old people, go on the follow-up investigation to more thanth age. Because of study conclusion, scientist find, live in main the intersection of traffic and nearby resident of main road, have another more 18 percentage points on the probability of the death ahead of time more than person that Far from the Madding Crowd lives. That is to say, the former live for 2.5 fewer year averagely than the latter.

In addition, if expose to poisonous particulate matter and harmful gas for a long time, also will reduce people's life-span.


Second, the mood is depressed will have the allotted portion of life reduced by having or getting more than one deserves

The latest research report of the Irish national university indicates, social status and job influence the important factor of people's life-span.

The report points out, those persons living in the terrible environment are apter to have disease, produce the melancholy mood, arise from this and reduce the longevity.

Britain's similar research shows too, higher social status is essential to longevity. At Britain,whose name is the top in social status and the bottom the average life spans of people can looks with 9 years' difference!

However, if you are that one's own social economic status is extremely worried all day, will influence the life-span too.

The research of U.S.A. Ohio university shows, the enormous spiritual pressure for a long time can cause chronic diseases such as heart disease and diabetes,etc., and these diseases can shorten the life-span of you from 3 to 4.


Third, the life style is very important

The schooling is influencing a person's life-span too. Britain " Independent Newspaper " invokes a result of study of U.S.A. to report, it is educated above and per more capita than to accept the high school not to accept person educated above of high school and live for 9.3 fewer year. This is because those leave the person of the school too early, it is apter to touch the bad life style of smoking etc. by contrast.

As everyone knows, smoking is harmful to health. Discover person over the 40 smoke on average reducing 10 year such as longevity, suffer from such as lung cancer and heart disease by due to smoke disease.

It is macrobiotic another enemy to be fat. The excessive fat has the allotted portion of life reduced by having or getting more than one deserves for 9 years on average, even the body will reduce longevity for 3 years on average if the body exceeds standard. If one fat patient smoke also, add up he want, live 14 year little while being tired so.


Fourth, want the longevity to also have a law

If above-mentioned short-lived all unfortunate the intersection of factor and you not proposed in the speech, don't overly worry either then, because keep the optimistic and positive psychology, good personality, company, happy marriage and some inherent causes of the intimate friend can also increase the longevity for you to a certain extent.

The research of Yale University reveals, if the annual elder has positive and upward attitudes on living a, can live for 7.5 more year averagely. And, this law is suitable for different age, gender, social economic status, health status and single too.

Study, find good personality can in add 9 year at longevity count every year, pay a lot of friends as you especially, still. And to those lonely persons, even if a kitten or a goldfish, also will become the factor of lengthening the life-span. Because research indicates, the pet can increase longevity by several months for the host at least.

In addition, a happy marriage can increase longevity by 5 years for you. Have expert analysis think this may because of most married personage compared with unmarried person speech, it is not very willing to take risks.

Certainly, heredity is a macrobiotic important factor of people too. Statistics reveal, the centenarian's parents are usually long-lived.


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