Yoga is 5 types Arrange the poison and obey the intestines effectively
The modern lives a busy life, the high pressure of the job; Life no law; The diet is not controlled The stomach is not more and more suitable. The laws of body posture of yoga mostly go on around the waist, belly, pinch the internal organs, get rid of the toxin, make the function of the stomach in order, still can help the fine waist to draw the abdomen.
Recommendation posture
1,Backbone rotating type
? The position of sitting is legs joined stretch forward. Must eat Seven kinds of fruits and vegetables can detoxify
? Inhale, retract the leg of one side, the sole is put on the ground outside the knee of the other side. Hands support the ankle. Keep the backbone spreading naturally.
? Exhale, the other side hand light to support the intersection of buttock and the intersection of backside and ground, promote slightly, make the backbone twisted and looked around backward. Eye tries hard to look at to the backside of health, control the posture, keep breathing evenly.
Life recuperates the method
? Drink a cup of hydromel or light brine and help to clear up and cultivate the stomach, prevent and improve constipation effectively on an empty stomach in early morning of every day.
? Eat little food such as being strong and hard, hot, sour of irritation. Breakfast should eat warm mending food of grain such as porridge. Arrange poison three methods easily Think it thin and do with me
? Chronic gastritis, gastric acid getting too much, can hand-carry some the whole the intersection of wheat and the intersection of rusk, biscuit,etc. and starch, food of carbohydrate, in case it causes the stomach to be uncomfortable that the stomach is crossed emptily.
Building up body must go to the gymnasium, in fact only you have consciousness of building up body, can build up body whenever and wherever possible in daily life, for example water flowers, lift the book, draw the abdomen, climb the stair, wait towing.Want to build up body and please enter whenever and wherever possible:Channel of building up body - -Build up body at ordinary timesThe editor recommends:How great is the strength of sweeping the floor for 8 minutes?
The editor recommends:The race apparatus builds up body and reduces the whole attack strategy of the lipoprotein
The editor recommends:It takes exercises to be these methods at the bed
|
Friday, August 31, 2012
Joan issues the behavioral total mark of the bad operation of medical organization and manages the temporary means
Joan issues the behavioral total mark of the bad operation of medical organization and manages the temporary means
Sino-Singaporean May 17 cable of Hainan net (Fu MeiBin) The reporter learns from the party concerned on the 17th, in order to standardize the medical operation behavior of medical organization of Hainan, safeguard the normal order of medical care, Hainan Province department of public health issue " Hainan Province the intersection of medical organization and bad the intersection of operation and behavioral integration manage the temporary means" (abbreviated as " method ") formally a few days ago ,Implemented from September 1 this year.
According to the stipulations of " method ", the health authorities that the total mark management of all types of medical organization is checked and approved registration originally by it are responsible for, to using the personnel not obtaining corresponding practicing qualification yet to be engaged in activity of making a diagnosis independently, making a diagnosis activitying, using doctor, assistant of operation, engaged in, make a diagnosis activity (except the rural clinic) independently beyond use hygiene technical staff engaged in beyond the scope of operation , behaviors such as the one that use and obtain the corresponding qualification but not engaged in activity of making a diagnosis by the registered doctor or nurse,etc. keep the score.
The medical organization implements the bad operation behavior and accumulates the system of keeping the score. The accumulation with behavioral bad operation of medical organization keeps the score cycle regards year as the unit, one is calculated to make " operation licence of medical organization " from the medical organization. After a scoring cycle expires, the total mark score in this cycle is dispelled, resume the total mark. The behavioral total mark of the bad operation of medical organization implements the system of announcement. Health authorities should announce bad operation behavior and total mark situation of medical organization to the society every half a year.
" method " stipulates clearly, check-up is a medical organization for one year in period, its behavioral scoring of bad operation is accumulated over 12 points, what offered 6 months while handling check-up in the registering organ is postponed check-up period, and urge and rectify and improve; The behavioral scoring of the bad operation of medical organization is accumulated over 18 points, or is postponing check-up during this period, the behavioral scoring of the bad operation of medical organization is accumulated over 6 points, can't pass check-up, and cancel its " operation licence of medical organization " according to the fixed procedure.
Check-up is the medical organizations of 3 years in period, its' behavioral scoring of the bad operation of one is accumulated over 12 points, or keep the score, accumulate over 36 three year, registering organ when being handled check-up, what offered 6 months was postponed check-up period, and urge and rectify and improve; Its' behavioral scoring of the bad operation of one was accumulated over 18 points, or kept the score and accumulated over 54 points it three years, or is postponing check-up during this period, the behavioral scoring of the bad operation of medical organization is being accumulated over 6 points, through check-up, and cancel its " operation licence of medical organization " according to the fixed procedure.
" method " still stipulates, the medical organization postpones check-up or can't pass check-up, the health authorities which check and approve registration should offer or propose its responsible institution of higher level offers the medical organization legal representative, certain disciplinary sanction of person in charge in accordance with the law. (End)
|
Sino-Singaporean May 17 cable of Hainan net (Fu MeiBin) The reporter learns from the party concerned on the 17th, in order to standardize the medical operation behavior of medical organization of Hainan, safeguard the normal order of medical care, Hainan Province department of public health issue " Hainan Province the intersection of medical organization and bad the intersection of operation and behavioral integration manage the temporary means" (abbreviated as " method ") formally a few days ago ,Implemented from September 1 this year.
According to the stipulations of " method ", the health authorities that the total mark management of all types of medical organization is checked and approved registration originally by it are responsible for, to using the personnel not obtaining corresponding practicing qualification yet to be engaged in activity of making a diagnosis independently, making a diagnosis activitying, using doctor, assistant of operation, engaged in, make a diagnosis activity (except the rural clinic) independently beyond use hygiene technical staff engaged in beyond the scope of operation , behaviors such as the one that use and obtain the corresponding qualification but not engaged in activity of making a diagnosis by the registered doctor or nurse,etc. keep the score.
The medical organization implements the bad operation behavior and accumulates the system of keeping the score. The accumulation with behavioral bad operation of medical organization keeps the score cycle regards year as the unit, one is calculated to make " operation licence of medical organization " from the medical organization. After a scoring cycle expires, the total mark score in this cycle is dispelled, resume the total mark. The behavioral total mark of the bad operation of medical organization implements the system of announcement. Health authorities should announce bad operation behavior and total mark situation of medical organization to the society every half a year.
" method " stipulates clearly, check-up is a medical organization for one year in period, its behavioral scoring of bad operation is accumulated over 12 points, what offered 6 months while handling check-up in the registering organ is postponed check-up period, and urge and rectify and improve; The behavioral scoring of the bad operation of medical organization is accumulated over 18 points, or is postponing check-up during this period, the behavioral scoring of the bad operation of medical organization is accumulated over 6 points, can't pass check-up, and cancel its " operation licence of medical organization " according to the fixed procedure.
Check-up is the medical organizations of 3 years in period, its' behavioral scoring of the bad operation of one is accumulated over 12 points, or keep the score, accumulate over 36 three year, registering organ when being handled check-up, what offered 6 months was postponed check-up period, and urge and rectify and improve; Its' behavioral scoring of the bad operation of one was accumulated over 18 points, or kept the score and accumulated over 54 points it three years, or is postponing check-up during this period, the behavioral scoring of the bad operation of medical organization is being accumulated over 6 points, through check-up, and cancel its " operation licence of medical organization " according to the fixed procedure.
" method " still stipulates, the medical organization postpones check-up or can't pass check-up, the health authorities which check and approve registration should offer or propose its responsible institution of higher level offers the medical organization legal representative, certain disciplinary sanction of person in charge in accordance with the law. (End)
|
Yoga The outside coach is easy to chant scriptures
Yoga The outside coach is easy to chant scriptures
Summary: Unless send to be numerous the because yoga one door, all kinds of yogas of way fish and dragons mix up together,so either can't superstition coaches foreign simply. Propose participating in regular yoga and training, increase the ability to judge true and false yoga according to one's own comprehension.
Include sitting quietly, meditation, breathe and limbs are spread, balanced yoga that pursue soul, from SARS And then begin to intensify, and angrier and angrier. This indoor sport is first-selection of winner sports even more.
Good yoga coach is the requirement letting you comprehend true essence of yoga. Yoga stemmed from the ancient country of India more than 5,000 years ago, so the yoga hall of the capital invited the Indian teacher simultaneously, teach the perfect yoga realm for students. The coach of yoga is Maughan from India to swing in season in the Temple of Sun Park. His students say, Maughan does not emphasize as domestic coach that flexible, he puts emphasis on realizing the flow of strength in the body even more, have joined some long tones to sing while teaching, has already set off atmosphere, centralized spirit by contrast, can adjust the interest effectively. The famous cicada boat yoga hall in the capital unites with Indian Gandhi yoga and natural treatment institute too, put out and authorize training, popularize the traditional yoga practising and teaching method.
The friendship is pointed out: Unless because it send door of yoga numerous, all kinds of yogas of way fish and dragons mix up together,so either can't superstition coaches foreign simply. Propose participating in regular yoga and training, increase the ability to judge true and false yoga according to one's own comprehension.
Building up body must go to the gymnasium, in fact only you have consciousness of building up body, can build up body whenever and wherever possible in daily life, for example water flowers, lift the book, draw the abdomen, climb the stair, wait towing.Want to build up body and please enter whenever and wherever possible:Channel of building up body - -Build up body at ordinary timesThe editor recommends:Uptake of the nutriment of callisthenics
The editor recommends:Mould the body in the kitchen high-efficiently all the same
The editor recommends:We do the mistaken idea of sit-ups
|
Summary: Unless send to be numerous the because yoga one door, all kinds of yogas of way fish and dragons mix up together,so either can't superstition coaches foreign simply. Propose participating in regular yoga and training, increase the ability to judge true and false yoga according to one's own comprehension.
Include sitting quietly, meditation, breathe and limbs are spread, balanced yoga that pursue soul, from SARS And then begin to intensify, and angrier and angrier. This indoor sport is first-selection of winner sports even more.
Good yoga coach is the requirement letting you comprehend true essence of yoga. Yoga stemmed from the ancient country of India more than 5,000 years ago, so the yoga hall of the capital invited the Indian teacher simultaneously, teach the perfect yoga realm for students. The coach of yoga is Maughan from India to swing in season in the Temple of Sun Park. His students say, Maughan does not emphasize as domestic coach that flexible, he puts emphasis on realizing the flow of strength in the body even more, have joined some long tones to sing while teaching, has already set off atmosphere, centralized spirit by contrast, can adjust the interest effectively. The famous cicada boat yoga hall in the capital unites with Indian Gandhi yoga and natural treatment institute too, put out and authorize training, popularize the traditional yoga practising and teaching method.
The friendship is pointed out: Unless because it send door of yoga numerous, all kinds of yogas of way fish and dragons mix up together,so either can't superstition coaches foreign simply. Propose participating in regular yoga and training, increase the ability to judge true and false yoga according to one's own comprehension.
Building up body must go to the gymnasium, in fact only you have consciousness of building up body, can build up body whenever and wherever possible in daily life, for example water flowers, lift the book, draw the abdomen, climb the stair, wait towing.Want to build up body and please enter whenever and wherever possible:Channel of building up body - -Build up body at ordinary timesThe editor recommends:Uptake of the nutriment of callisthenics
The editor recommends:Mould the body in the kitchen high-efficiently all the same
The editor recommends:We do the mistaken idea of sit-ups
|
Yoga is 5 types Fat oil of clear empty stomach
Yoga is 5 types Fat oil of clear empty stomach
Summary: Prostrate on the ground, the palm, keep flat on the floor of both sides of chest. Inhale, both hands lift the body propping up, until the arms are totally stretched. Exhale and keep for a moment. Inhale, the head drives the body to turn to the right side, while exhaling, eyes see left foot following. Keep for several seconds. Inhale, the head drives the body to turn to the left side, look at the right heel while exhaling. The person of the body with better condition, can try to see one's own back.
Finish, in the one movement, should drink ml of warm waters, repeated exercise at once. Generally speaking, make two groups of feelings of defecating promptly. At this moment, can go to the toilet to have a try, but don't force oneself to defecate. "Must defecate naturally, easily. " One, defecate, need, drink ml of warm inks still, continue the exercise, until discharge the fresh water.
1.Skyscraping type:
Stand upright, two feet and shoulders and wide. Both arms have been held high slowly the head is stretched while inhaling, both hands cross, turn the wrist, the centre of the palm is upwards. While exhaling, both arms drive the upper part of the body to curve and lay slowly, until the body is parallel to ground. Inhale again, both hands are lifted slowly, both hands are separated while exhaling, drop on the side of body.
2.The wind blows the tree type:
Stand upright, both feet come together, the arms are placed on both sides of body. While inhaling, both hands hold the head high slowly, shut the palm at the top of the head, mention the foot heel at the same time. While exhaling, the upper part of the body is crooked from the waist, inclined to the right side. Keep for several seconds, is accepting it while inhaling. Exhale left, inhale and accept it.
3.Waist rotary system:
Stand upright, both feet are separated, slightly smaller than the shoulder width. Inhale, the arms are held over the head, both hands cross; Turn the wrist, the centre of the palm is upwards. Exhale, both arms are taking the upper part of the body to curve slowly, until the body is parallel to ground; Two watch dual tactics attentively. While inhaling, both hands drive the body to try hard to change direction right-handly, will try hard to turn to the left side while exhaling.
4.Snake's turning back type:
Prostrate on the ground, the palm, keep flat on the floor of both sides of chest. Inhale, both hands lift the body propping up, until the arms are totally stretched. Exhale and keep for a moment. Inhale, the head drives the body to turn to the right side, while exhaling, eyes see left foot following. Keep for several seconds. Inhale, the head drives the body to turn to the left side, look at the right heel while exhaling. The person of the body with better condition, can try to see one's own back.
5.The massage work of belly:
Squat, two hands are put on two knees. Crooked left knee, locate the knee on the ground. Turn the body to right-handly while inhaling, exhale and put the chin on the shoulders, the eyes are watched attentively behind. Inhale, the posture under that resume squating. Exhale, crooked right knee, do the same exercise in the other side.
Building up body must go to the gymnasium, in fact only you have consciousness of building up body, can build up body whenever and wherever possible in daily life, for example water flowers, lift the book, draw the abdomen, climb the stair, wait towing.Want to build up body and please enter whenever and wherever possible:Channel of building up body - -Build up body at ordinary timesThe editor recommends:The good method that winter build up body: Cold air bath
The editor recommends:Thin people do not take exercises Cholesterol is high like fat people
The editor recommends:Building up body has a order too
|
Summary: Prostrate on the ground, the palm, keep flat on the floor of both sides of chest. Inhale, both hands lift the body propping up, until the arms are totally stretched. Exhale and keep for a moment. Inhale, the head drives the body to turn to the right side, while exhaling, eyes see left foot following. Keep for several seconds. Inhale, the head drives the body to turn to the left side, look at the right heel while exhaling. The person of the body with better condition, can try to see one's own back.
Finish, in the one movement, should drink ml of warm waters, repeated exercise at once. Generally speaking, make two groups of feelings of defecating promptly. At this moment, can go to the toilet to have a try, but don't force oneself to defecate. "Must defecate naturally, easily. " One, defecate, need, drink ml of warm inks still, continue the exercise, until discharge the fresh water.
1.Skyscraping type:
Stand upright, two feet and shoulders and wide. Both arms have been held high slowly the head is stretched while inhaling, both hands cross, turn the wrist, the centre of the palm is upwards. While exhaling, both arms drive the upper part of the body to curve and lay slowly, until the body is parallel to ground. Inhale again, both hands are lifted slowly, both hands are separated while exhaling, drop on the side of body.
2.The wind blows the tree type:
Stand upright, both feet come together, the arms are placed on both sides of body. While inhaling, both hands hold the head high slowly, shut the palm at the top of the head, mention the foot heel at the same time. While exhaling, the upper part of the body is crooked from the waist, inclined to the right side. Keep for several seconds, is accepting it while inhaling. Exhale left, inhale and accept it.
3.Waist rotary system:
Stand upright, both feet are separated, slightly smaller than the shoulder width. Inhale, the arms are held over the head, both hands cross; Turn the wrist, the centre of the palm is upwards. Exhale, both arms are taking the upper part of the body to curve slowly, until the body is parallel to ground; Two watch dual tactics attentively. While inhaling, both hands drive the body to try hard to change direction right-handly, will try hard to turn to the left side while exhaling.
4.Snake's turning back type:
Prostrate on the ground, the palm, keep flat on the floor of both sides of chest. Inhale, both hands lift the body propping up, until the arms are totally stretched. Exhale and keep for a moment. Inhale, the head drives the body to turn to the right side, while exhaling, eyes see left foot following. Keep for several seconds. Inhale, the head drives the body to turn to the left side, look at the right heel while exhaling. The person of the body with better condition, can try to see one's own back.
5.The massage work of belly:
Squat, two hands are put on two knees. Crooked left knee, locate the knee on the ground. Turn the body to right-handly while inhaling, exhale and put the chin on the shoulders, the eyes are watched attentively behind. Inhale, the posture under that resume squating. Exhale, crooked right knee, do the same exercise in the other side.
Building up body must go to the gymnasium, in fact only you have consciousness of building up body, can build up body whenever and wherever possible in daily life, for example water flowers, lift the book, draw the abdomen, climb the stair, wait towing.Want to build up body and please enter whenever and wherever possible:Channel of building up body - -Build up body at ordinary timesThe editor recommends:The good method that winter build up body: Cold air bath
The editor recommends:Thin people do not take exercises Cholesterol is high like fat people
The editor recommends:Building up body has a order too
|
Understand " the persons who do not dare to want the high salary do not talk about "
Understand " the persons who do not dare to want the high salary do not talk about "
Then advertisement of near all newspapers day by day " Produce something out of the common with one's creative mind " --The persons who do not dare to want the high salary do not talk about: Employ sincerely, have the intersection of network and background, familiar with Internet, with certain managerial ability, six grades of English the intersection of talent and master, Dr., have priority, the persons who demand to be lower than 15,000 of salary do not talk about; Familiar with the art designing personnel of three-dimensional animation, the persons who demand to be lower than 6000 yuan of salary do not talk about. The advertisement is exquisite " The sensational effect " ," lure " like this Job hunters really attracted everybody firmly " The eyeball " . Recruit how responsible for the intersection of people and the intersection of manager and introduction Huang according to the the intersection of IT and Company result, through recruiting, the company has really found the software development chief programmer that needs badly. Caught this at that time " Infuriate " Advertisement which have certain in lasting key perioding background, company,there are anxious,etc. choose the right person on links many, so everybody has a brainwave, think out such method. He says, in fact uses this way, the treatment that may be given to the applicant finally is the same, but let people feel in the course of recruiting " Turn from a guest into a host " ,Having met people's self-respect, stimulate the confidence of turning out talents, enterprises benefit in the sensational effect too. The salary reflects the appraisal on the staff of enterprises to a certain extent, engage people with high salary undoubtedly kind solicit talents, the effective method to retain staff. But will result in causing the person who only court the high salary, once there are " big trees " besides Selecting the wood and perching this person in charge is saying, the salary standard of the company is basically the average level of industry, the experienced person should understand this to some extent; In addition, do not pay out wages to the person drawing it monthly briefly, but adopt " base pay + profit index " Make. Having overfulfilled indexes made, the salary will exceed the base pay; When can't finish booking the index, the salary will be even lower than the base pay. In this way, contribute to stimulating staff's potentiality at work even more. We can say, to the person daring to take off the proclamation, test behind. Meanwhile, the company will do the best to represent the good development prospect to the staff. What a ripe talent settled on even more is future sustainable development, and is not merely immediate interest. In the modern enterprise, farsighted knowing how managing, good at managing " commander-in-chiefing just " Needed most. Influence and benefit that they bring to enterprise are often unable to appraise, dare to propose the person of the high salary, there are a correct understanding, the team spirit and professional dedication based on sturdy professional quality, good at cooperation of this kind of understanding on oneself at first. To modern talent, most important consciousness and ability to also have constant study, this could be enough to adapt to the rapid change and essential for people.
|
Then advertisement of near all newspapers day by day " Produce something out of the common with one's creative mind " --The persons who do not dare to want the high salary do not talk about: Employ sincerely, have the intersection of network and background, familiar with Internet, with certain managerial ability, six grades of English the intersection of talent and master, Dr., have priority, the persons who demand to be lower than 15,000 of salary do not talk about; Familiar with the art designing personnel of three-dimensional animation, the persons who demand to be lower than 6000 yuan of salary do not talk about. The advertisement is exquisite " The sensational effect " ," lure " like this Job hunters really attracted everybody firmly " The eyeball " . Recruit how responsible for the intersection of people and the intersection of manager and introduction Huang according to the the intersection of IT and Company result, through recruiting, the company has really found the software development chief programmer that needs badly. Caught this at that time " Infuriate " Advertisement which have certain in lasting key perioding background, company,there are anxious,etc. choose the right person on links many, so everybody has a brainwave, think out such method. He says, in fact uses this way, the treatment that may be given to the applicant finally is the same, but let people feel in the course of recruiting " Turn from a guest into a host " ,Having met people's self-respect, stimulate the confidence of turning out talents, enterprises benefit in the sensational effect too. The salary reflects the appraisal on the staff of enterprises to a certain extent, engage people with high salary undoubtedly kind solicit talents, the effective method to retain staff. But will result in causing the person who only court the high salary, once there are " big trees " besides Selecting the wood and perching this person in charge is saying, the salary standard of the company is basically the average level of industry, the experienced person should understand this to some extent; In addition, do not pay out wages to the person drawing it monthly briefly, but adopt " base pay + profit index " Make. Having overfulfilled indexes made, the salary will exceed the base pay; When can't finish booking the index, the salary will be even lower than the base pay. In this way, contribute to stimulating staff's potentiality at work even more. We can say, to the person daring to take off the proclamation, test behind. Meanwhile, the company will do the best to represent the good development prospect to the staff. What a ripe talent settled on even more is future sustainable development, and is not merely immediate interest. In the modern enterprise, farsighted knowing how managing, good at managing " commander-in-chiefing just " Needed most. Influence and benefit that they bring to enterprise are often unable to appraise, dare to propose the person of the high salary, there are a correct understanding, the team spirit and professional dedication based on sturdy professional quality, good at cooperation of this kind of understanding on oneself at first. To modern talent, most important consciousness and ability to also have constant study, this could be enough to adapt to the rapid change and essential for people.
|
Yoga is 5 little tricks " the great wave chest is welled up " her
Yoga is 5 little tricks " the great wave chest is welled up " her
Summary:The movement 1: Inhale, centres of the palm of both hands locate in the back alternately, it is flat for the elbow to try hard to stretch. The movement 2: Feel elated and exultant, the upper part of the body tries hard to slope to the left side, spread after limit to get back to the initial position. The movement 2: Feel elated and exultant, both hands are pushed forward slowly, strength concentrates on the chest, then get back to the position of the movement 1 slowly, repeat for 8 to 12 times.
P>First, extended position of squaring one's shouldersP>The movement 1: Inhale, centres of the palm of both hands locate in the back alternately, it is flat for the elbow to try hard to stretch.P>The movement 2: Feel elated and exultant, the upper part of the body tries hard to slope to the left side, spread after limit to get back to the initial position.P>All left and right sides it finishes 1 to be 1, make 10 each time.P>Second, mention the strong type of chestP>The movement 1: Inhale, both hands elbow is crooked, palms dab both shoulders alternately.P>The movement 2: Feel elated and exultant, raise the right hand elbow to limit, get back to the initial position slowly.P>All left and right sides it finishes 1 to be 1, make 10 each time.P>Building up body must go to the gymnasium, in fact only you have consciousness of building up body, can build up body whenever and wherever possible in daily life, for example water flowers, lift the book, draw the abdomen, climb the stair, wait towing.Want to build up body and please enter whenever and wherever possible:Channel of building up body - -Build up body at ordinary timesP>The editor recommends:The middle-aged person says good-bye to general's belly Can be by lifting the leg highP>The editor recommends:It takes exercises to be these methods at the bedP>The editor recommends:Five kinds of practical rooms increase the skin methodP>
|
Summary:The movement 1: Inhale, centres of the palm of both hands locate in the back alternately, it is flat for the elbow to try hard to stretch. The movement 2: Feel elated and exultant, the upper part of the body tries hard to slope to the left side, spread after limit to get back to the initial position. The movement 2: Feel elated and exultant, both hands are pushed forward slowly, strength concentrates on the chest, then get back to the position of the movement 1 slowly, repeat for 8 to 12 times.
P>First, extended position of squaring one's shouldersP>The movement 1: Inhale, centres of the palm of both hands locate in the back alternately, it is flat for the elbow to try hard to stretch.P>The movement 2: Feel elated and exultant, the upper part of the body tries hard to slope to the left side, spread after limit to get back to the initial position.P>All left and right sides it finishes 1 to be 1, make 10 each time.P>Second, mention the strong type of chestP>The movement 1: Inhale, both hands elbow is crooked, palms dab both shoulders alternately.P>The movement 2: Feel elated and exultant, raise the right hand elbow to limit, get back to the initial position slowly.P>All left and right sides it finishes 1 to be 1, make 10 each time.P>Building up body must go to the gymnasium, in fact only you have consciousness of building up body, can build up body whenever and wherever possible in daily life, for example water flowers, lift the book, draw the abdomen, climb the stair, wait towing.Want to build up body and please enter whenever and wherever possible:Channel of building up body - -Build up body at ordinary timesP>The editor recommends:The middle-aged person says good-bye to general's belly Can be by lifting the leg highP>The editor recommends:It takes exercises to be these methods at the bedP>The editor recommends:Five kinds of practical rooms increase the skin methodP>
|
Amber choline dispels small pox to comparison _ on density influence of serum potassium under two kinds of general anesthesia states
Amber choline dispels small pox to comparison _ on density influence of serum potassium under two kinds of general anesthesia states
He Yan Chen GuoZhong 2005-12-13 13:36:34 Magazines of medical officers of people Number 12 of Vol. 45 of December of 2002
Thank you very much for your having a look around, because this article is offered with PDF form. Have a look around the original file more clearly for you, need you to do the following operating sequence. Have a look around the trouble for what you bring, we express deep apology, thank you for your support again!
Comments: This article is offered with PDF form. It needs to use Adobe Acrabat Reader to open PDF form file, if has not installed this software on your computer, please click to install after downloading here first. Or chain and download the latest official edition to the websites of Adobe Company in icon which clicks on the right:
Amber choline, to the comparison of density influence of serum potassium under two kinds of general anesthesia states.pdf
Attention: Because the file offered has adopted the Chinese file name, your browser may know and present the phenomenon which can not open this file. Please try to solve according to the following methods:1,The ones that open IE " The tool " Menu;2,Chosen " Internet option (O) ..." ;3,It is " advanced " to choose Label;4,Will " set up " The following tabular frame is rolled under one and pulled to bottom the most;5,Remove and " always send URL (need starting again) by way of UTF-8 " The colluding correctly of in the front, guarantee this is not chosen;6,Click to " confirm " Press the button, close this window;7,Shut off IE browser window, open a page to retry again.
|
He Yan Chen GuoZhong 2005-12-13 13:36:34 Magazines of medical officers of people Number 12 of Vol. 45 of December of 2002
Thank you very much for your having a look around, because this article is offered with PDF form. Have a look around the original file more clearly for you, need you to do the following operating sequence. Have a look around the trouble for what you bring, we express deep apology, thank you for your support again!
Comments: This article is offered with PDF form. It needs to use Adobe Acrabat Reader to open PDF form file, if has not installed this software on your computer, please click to install after downloading here first. Or chain and download the latest official edition to the websites of Adobe Company in icon which clicks on the right:
Amber choline, to the comparison of density influence of serum potassium under two kinds of general anesthesia states.pdf
Attention: Because the file offered has adopted the Chinese file name, your browser may know and present the phenomenon which can not open this file. Please try to solve according to the following methods:1,The ones that open IE " The tool " Menu;2,Chosen " Internet option (O) ..." ;3,It is " advanced " to choose Label;4,Will " set up " The following tabular frame is rolled under one and pulled to bottom the most;5,Remove and " always send URL (need starting again) by way of UTF-8 " The colluding correctly of in the front, guarantee this is not chosen;6,Click to " confirm " Press the button, close this window;7,Shut off IE browser window, open a page to retry again.
|
4 types of yoga help you to burn the fat easily
4 types of yoga help you to burn the fat easily
The kinematics family tells us: "Yoga is moulding the figure, equilibrates the body, it is very effective to burn heat. " Yoga can make physical power, endurance, flexibility and breathe the state, have obvious improvement. The following the intersection of U.S.A. and famous for the intersection of Chinese and " yoga mould the body speak " that reader is make to measure Suzanne Deason, Mr. of yoga, .Practise the rule: Each sport should be tried hard to spread, and breathe deeply through the nose. It is according to the instruction, please to practise the order. After exercise finish, ask lie flat at mat up, spread four limbs, up palm, adjust breath slowly and fully till even. Section 1Stand upright, the right leg steps a big step forward, the left foot is transferred outwards to 45 , make right knee and right foot toe on a horizontal line, try hard to press the body downwards, make the right side thigh parallel to ground. Crooked body, put the palm of the right hand behind right foot, prop up the ground. When you tried hard to spread left arm, should still keep the right side thigh being parallel to ground.To the position: Whole back, shank muscle, buttock muscle, belly and waist skin.Especially mould: Try hard to spread arms, does not need the hunchback and could expand the chest in this way. This movement is right to tighten up the gluteus and very effective too. Section 2The face lies prone downward on the mat, support the body with the elbow, open width of the arm and shoulder and wide, the finger points to just in the front. Tighten up the muscles of the body, lift the hips. Make the body keep a horizontal line, the toe supports the ground, you will feel the pressure at this moment. Make great efforts to tighten up the muscles of belly and shank, insist on for a moment, then lie prone and have a rest on the ground for a moment. Repeat this movement for several times.To the position: Arm, shank muscle, buttock muscle, belly and waist skin. Chest, back and thigh.Especially mould: Only accept the muscles inside the belly and thigh, does not allow arm muscles to form the ugly fat and push away. Section 3Lie flat on the ground, the face is up, the foot is kept flat, width and buttock and wide that two feet are opened, crooked knee, until shank shin bone and ground being vertical. Tighten up buttock muscles, lift the buttock overhead several inches, let body and ground become the joining type. The arm is applied to the ground closely, tighten up the muscles of buttock and shank, let the buttock be lifted, both hands are deducted under the body together tightly. Insist on this posture for a moment, then relax and lie on the ground having a rest, continue repeating this movement. (If you want to let this movement have challenge even more, can try to lift a leg, point to the ceiling! )To the position: Gluteus, thigh, waist skin, the latter half of the back.Especially mould: Once the joining type of taking shape of your health, try hard to put one's own hands below of the body, in order to lift your health and buttock, can make your buttock muscles tighten even more in this way. Section 4Attention: If you are a beginner, has never supported the body with the shoulder, or the cervical vertebra is problematic, don't try this movement at the beginning.A: Beginning movements are the same as section 3. Then put hands behind the waist and did one to support. Crook the leg towards the chest each time. If you still make and can not support the body with the shoulder, can bend the knee, so can reduce the pressure of the shoulder.B: Stretch ceiling to two leg, come together both legs, imagine you pass energy from the head to the tiptoe straight separately, if this posture is too tired, bend the leg for a moment, have a rest (such as movements A) . (If transfer a towel on neck and shoulder bottom, will reduce the draw of these positions, feel a little more comfortable. )To the position: Shoulder, back, belly, buttock, leg.Especially mould: Notice eyes looking up, shrink the rotten department tightly, make great efforts to keep truck and leg on a straight line, transverse to ground.
|
The kinematics family tells us: "Yoga is moulding the figure, equilibrates the body, it is very effective to burn heat. " Yoga can make physical power, endurance, flexibility and breathe the state, have obvious improvement. The following the intersection of U.S.A. and famous for the intersection of Chinese and " yoga mould the body speak " that reader is make to measure Suzanne Deason, Mr. of yoga, .Practise the rule: Each sport should be tried hard to spread, and breathe deeply through the nose. It is according to the instruction, please to practise the order. After exercise finish, ask lie flat at mat up, spread four limbs, up palm, adjust breath slowly and fully till even. Section 1Stand upright, the right leg steps a big step forward, the left foot is transferred outwards to 45 , make right knee and right foot toe on a horizontal line, try hard to press the body downwards, make the right side thigh parallel to ground. Crooked body, put the palm of the right hand behind right foot, prop up the ground. When you tried hard to spread left arm, should still keep the right side thigh being parallel to ground.To the position: Whole back, shank muscle, buttock muscle, belly and waist skin.Especially mould: Try hard to spread arms, does not need the hunchback and could expand the chest in this way. This movement is right to tighten up the gluteus and very effective too. Section 2The face lies prone downward on the mat, support the body with the elbow, open width of the arm and shoulder and wide, the finger points to just in the front. Tighten up the muscles of the body, lift the hips. Make the body keep a horizontal line, the toe supports the ground, you will feel the pressure at this moment. Make great efforts to tighten up the muscles of belly and shank, insist on for a moment, then lie prone and have a rest on the ground for a moment. Repeat this movement for several times.To the position: Arm, shank muscle, buttock muscle, belly and waist skin. Chest, back and thigh.Especially mould: Only accept the muscles inside the belly and thigh, does not allow arm muscles to form the ugly fat and push away. Section 3Lie flat on the ground, the face is up, the foot is kept flat, width and buttock and wide that two feet are opened, crooked knee, until shank shin bone and ground being vertical. Tighten up buttock muscles, lift the buttock overhead several inches, let body and ground become the joining type. The arm is applied to the ground closely, tighten up the muscles of buttock and shank, let the buttock be lifted, both hands are deducted under the body together tightly. Insist on this posture for a moment, then relax and lie on the ground having a rest, continue repeating this movement. (If you want to let this movement have challenge even more, can try to lift a leg, point to the ceiling! )To the position: Gluteus, thigh, waist skin, the latter half of the back.Especially mould: Once the joining type of taking shape of your health, try hard to put one's own hands below of the body, in order to lift your health and buttock, can make your buttock muscles tighten even more in this way. Section 4Attention: If you are a beginner, has never supported the body with the shoulder, or the cervical vertebra is problematic, don't try this movement at the beginning.A: Beginning movements are the same as section 3. Then put hands behind the waist and did one to support. Crook the leg towards the chest each time. If you still make and can not support the body with the shoulder, can bend the knee, so can reduce the pressure of the shoulder.B: Stretch ceiling to two leg, come together both legs, imagine you pass energy from the head to the tiptoe straight separately, if this posture is too tired, bend the leg for a moment, have a rest (such as movements A) . (If transfer a towel on neck and shoulder bottom, will reduce the draw of these positions, feel a little more comfortable. )To the position: Shoulder, back, belly, buttock, leg.Especially mould: Notice eyes looking up, shrink the rotten department tightly, make great efforts to keep truck and leg on a straight line, transverse to ground.
|
The theory adds the embodiment The classical diet is matched
The theory adds the embodiment The classical diet is matched
Summary: The food is divided into and presented acidity and presents alkaline food. After being mainly taken in by the human body according to the food, make the human blood present acidity or basicity to distinguish finally. In the past few years, because the meat food is taken in too much, cause the blood to be acidifying, cause rich man's disease, should cause the attention.
It means that there are grain cereal, beans, meat egg milk, vegetables fruits and oils of suitable equivalent in the diet in one day to equilibrate the meal, and several food match appropriate the intersection of first and meal. To sum up, should accomplish the following 10 and match.A thickness grain matches: Increasing the coarse food grain contributes to preventing diseases such as diabetes, senile plaque, constipation,etc. in the daily diet, and contribute to reducing weight.
2 main non-staple food matches: Should unite staple food and non-staple food in the daily diet.
3 does the dilute phase to mix: The ideal food nourishing: The ginger mutton soup of Chinese angelica: The favourable water oozes the wet good merchantable brand: Red red bean is stewed carp's soup: Lactogenic good merchantable brand: The loach's bean curd custard of wild rice stem: Benefit intelligence good merchantable brand: 6 kinds of porridge (porridge of red rice, green stem porridge, big date porridge, duck's meat porridge, rice porridge and bird's nest porridge) recorded in black sesame cream and Dream of the Red Chamber ,And find in the artistic treasure-house of Dunhuang " Immortal's porridge " (made up of Semen Euryales, Chinese yam and rice) ,etc. as doing dilute phase last representatives typical.
4 is matching in colour: The food is generally divided into 5 kinds of colors: White, red, green, black and yellow. Should give consideration to the food of the above-mentioned 5 kinds of colors in the diet on the first.
5 nutrient matches: Apt an excessive one is fat, carbohydrate and sodium: The apt to lack one is as protein, vitamin, some inorganic salts, water and meal cellulose: The food with low fat of high protein is fish and shrimp, rabbit's meat, Pupa bombycis, lotus seeds,etc.; The food rich in fibrous stockaded village of vitamin, inorganic salts, meal is vegetables fruits and coarse food grain,etc.: Water one important nutrient, should drink water above the 4 cup every day.
6 acid alkali matches: The food is divided into and presented acidity and presents alkaline food. After being mainly taken in by the human body according to the food, make the human blood present acidity or basicity to distinguish finally. In the past few years, because the meat food is taken in too much, cause the blood to be acidifying, cause rich man's disease, should cause the attention.
7 grows heat and matches: Eating and growing and eating appearing vividly has already become a kind of fashion. Eating raw vegetables melon and fruit, delicious shrimp, silverfish,etc. can take in more nutrient. Must pay attention to the food hygiene to eat to eat and grow alive.
8 skin and flesh matches: Belt meat wipes out and comes into fashion more and more even. Quail egg, little tangerine, big date, peanut kernel,etc. bring skin wipe out nutritive value to be high together for instance.
The 9 flavor matches: The food is divided into four the five flavours. Four flavor means that cold, hot, warm, cool: The five flavours mean pepperily, sweetly, sourly, bitterly and succeeding. According to " construct the meals dialectically " Principle,it is different for disease different food of bad smells when should select for using, there are for " its cold hot on principles general, it that the cold one is hot is empty mend it, it of rushing down actually. " According to " suit measures to differing conditions in terms of time " Principle,it is different should select for use being different season food of bad smells,if winter should select by foods hots warm for use: Mutton, venison, pizzle, ginger,etc., try hard to eat few cold cool food. The five flavours should match too, can't only eat the sweet one without bearing hardships.
10 cooking methods match: The commonly used cooking method is steamed, stewed, been braising with soy sauce, fried, slipped away, floated, bombed, rinsed etc.. Single cooking method, it is apt to cause the fat such as burning, bombing, frying. Should select for use more cooking methods of quick-boiling, steaming, rinsing etc..
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:The healthy diet has taboos Both refined and coarse grains can help yourself
The editor recommends:Food taking care to let you darken Dark food becomes chief culprit
The editor recommends:How to control the carcinogen to turn into while roasting?
|
Summary: The food is divided into and presented acidity and presents alkaline food. After being mainly taken in by the human body according to the food, make the human blood present acidity or basicity to distinguish finally. In the past few years, because the meat food is taken in too much, cause the blood to be acidifying, cause rich man's disease, should cause the attention.
It means that there are grain cereal, beans, meat egg milk, vegetables fruits and oils of suitable equivalent in the diet in one day to equilibrate the meal, and several food match appropriate the intersection of first and meal. To sum up, should accomplish the following 10 and match.A thickness grain matches: Increasing the coarse food grain contributes to preventing diseases such as diabetes, senile plaque, constipation,etc. in the daily diet, and contribute to reducing weight.
2 main non-staple food matches: Should unite staple food and non-staple food in the daily diet.
3 does the dilute phase to mix: The ideal food nourishing: The ginger mutton soup of Chinese angelica: The favourable water oozes the wet good merchantable brand: Red red bean is stewed carp's soup: Lactogenic good merchantable brand: The loach's bean curd custard of wild rice stem: Benefit intelligence good merchantable brand: 6 kinds of porridge (porridge of red rice, green stem porridge, big date porridge, duck's meat porridge, rice porridge and bird's nest porridge) recorded in black sesame cream and Dream of the Red Chamber ,And find in the artistic treasure-house of Dunhuang " Immortal's porridge " (made up of Semen Euryales, Chinese yam and rice) ,etc. as doing dilute phase last representatives typical.
4 is matching in colour: The food is generally divided into 5 kinds of colors: White, red, green, black and yellow. Should give consideration to the food of the above-mentioned 5 kinds of colors in the diet on the first.
5 nutrient matches: Apt an excessive one is fat, carbohydrate and sodium: The apt to lack one is as protein, vitamin, some inorganic salts, water and meal cellulose: The food with low fat of high protein is fish and shrimp, rabbit's meat, Pupa bombycis, lotus seeds,etc.; The food rich in fibrous stockaded village of vitamin, inorganic salts, meal is vegetables fruits and coarse food grain,etc.: Water one important nutrient, should drink water above the 4 cup every day.
6 acid alkali matches: The food is divided into and presented acidity and presents alkaline food. After being mainly taken in by the human body according to the food, make the human blood present acidity or basicity to distinguish finally. In the past few years, because the meat food is taken in too much, cause the blood to be acidifying, cause rich man's disease, should cause the attention.
7 grows heat and matches: Eating and growing and eating appearing vividly has already become a kind of fashion. Eating raw vegetables melon and fruit, delicious shrimp, silverfish,etc. can take in more nutrient. Must pay attention to the food hygiene to eat to eat and grow alive.
8 skin and flesh matches: Belt meat wipes out and comes into fashion more and more even. Quail egg, little tangerine, big date, peanut kernel,etc. bring skin wipe out nutritive value to be high together for instance.
The 9 flavor matches: The food is divided into four the five flavours. Four flavor means that cold, hot, warm, cool: The five flavours mean pepperily, sweetly, sourly, bitterly and succeeding. According to " construct the meals dialectically " Principle,it is different for disease different food of bad smells when should select for using, there are for " its cold hot on principles general, it that the cold one is hot is empty mend it, it of rushing down actually. " According to " suit measures to differing conditions in terms of time " Principle,it is different should select for use being different season food of bad smells,if winter should select by foods hots warm for use: Mutton, venison, pizzle, ginger,etc., try hard to eat few cold cool food. The five flavours should match too, can't only eat the sweet one without bearing hardships.
10 cooking methods match: The commonly used cooking method is steamed, stewed, been braising with soy sauce, fried, slipped away, floated, bombed, rinsed etc.. Single cooking method, it is apt to cause the fat such as burning, bombing, frying. Should select for use more cooking methods of quick-boiling, steaming, rinsing etc..
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:The healthy diet has taboos Both refined and coarse grains can help yourself
The editor recommends:Food taking care to let you darken Dark food becomes chief culprit
The editor recommends:How to control the carcinogen to turn into while roasting?
|
3 methods of yoga Let you have a soft white skin
3 methods of yoga Let you have a soft white skin
Summary: Yoga prevails, people's exercise feels that comes, in pursuing the beautiful road, the woman always says to oneself that " has nothing impossible! " Since it is so, if white touched with red skin want of you, want the intersection of exercise and following the intersection of yoga and movement.
Yoga prevails, people's exercise feels that comes, in pursuing the beautiful road, the woman always says to oneself that " has nothing impossible! " Since it is so, if white touched with red skin want of you, want the intersection of exercise and following the intersection of yoga and movement.
Triangular extended position Dispel complexion and yellow air
Cosmetic efficiency: Can dispel the yellow air of face, the right skin seems ruddy naturally, vigorous. This movement can act on the belly, stimulate and digest, and draw the waist lines of both sides, dispel the superfluous meat of waist, make the stature look slender and well-balanced.
1,Stand, two legs are slightly wide should to should.
2,Inhale, the flat act of side of arms.
3,Exhale, the health regards right side hip as the centre, bend right, the dual tactics present 90 degrees with the ground, if it is with soft body, can place the right hand on the right foot to shoulder.
4,Experience the stretched feeling of left waist, the closed finger hand of left hand, the figer tip is upwards, eyes look at left finger tips, keep 3-5 deep breaths.
5,Inhale, reduce the location to stand slowly, change for another and do again and again.
Experience and share: The understanding of this movement had a long history, had practising as thin waist movements all the time, feel when waist superfluous meat increase to some extent, practise previous to have, reap right away week continuously whenever. Especially when accomplishing movements 3, if there is too much superfluous meat of waist, will influence the curved range, it is the deepest warning too to oneself. Find in pleasant surprise recently the originally classical triangular extended position has cosmetic efficiency so classically too, can't help promoting to its fondness somewhat. This is crooked movement of the rare backbone in yoga, so should pay attention to movements slow when being crooked, and after the body is preheated, in case that the backbone is injured. The part above the waist mustn't incline forward or backward, otherwise can't reach the result.
Sky lark type Whiten and dispel the spot
Cosmetic efficiency: Whiten the efficiency which dispels the spot, make face and shank skin tender and fine and smooth, and can regulate and contain the nerve by oneself, promote blood circulation and metabolism of whole body. Nourish reproductive systems such as the uterus, ovary,etc., dispel the trick ice-coldly, often practise strengthening the equilibrium sense.
1,Squat on the floor, the upper part of the body is straight and upright.
2,The right leg keeps crooked, the foot root locates in the perineum, the left leg tries hard to stretch backward, both hands support the ground.
3,Feel after the equilibrium, arms side stretch while being flat.
4,Inhale, the layback that the upper part of the body tries hard, expand the chest, breathes comfortably, keep the posture for 10-15 seconds.
5,Reduce, change the leg to do.
Experience and share: The place to like the sky lark type most is that it can dispel the trick ice-coldly, I believe this movement is following the good method to pass the winter to a lot of women. While practising, if the backbone very soft will feel this movement is not big in range, insist the intensity of the exercise health layback is sure to promote to some extent, slim and graceful and fresh and beautiful just like beautiful sky lark.
Summit type The face is presented in vain uniformly
Cosmetic efficiency: Make the face present in vain uniformly, promote head and shank blood circulation, it is tired to dispel shoulder pain and shoulder joint, resume energy, slender shank.
1,Both legs squat, adjust breath.
2,Both hands and both legs are propped up, both hands are separated with the shoulder and wide.
3,Inhale, stretch two legs, the foot root is lifted, the buttocks rises.
4,Exhale, the foot root is put on the ground, breathe normally, keep this posture for 1-2 minutes.
5,Reduce, squat and relax, adjust the interest.
Experience and share: While finishing movements 4, the back should form a straight line with both hands, the whole body looks like a triangle, back and both legs all have stretched feelings at this moment, it seems that the whole body is growing.
Building up body must go to the gymnasium, in fact only you have consciousness of building up body, can build up body whenever and wherever possible in daily life, for example water flowers, lift the book, draw the abdomen, climb the stair, wait towing.Want to build up body and please enter whenever and wherever possible:Channel of building up body - -Build up body at ordinary timesThe editor recommends:Nine key elements of diet that specially to build up body for what the man made
The editor recommends:What the knight can jump too is very sexy
The editor recommends:Teach you how to spend the money of fitness yes " The cutting edge "
|
Summary: Yoga prevails, people's exercise feels that comes, in pursuing the beautiful road, the woman always says to oneself that " has nothing impossible! " Since it is so, if white touched with red skin want of you, want the intersection of exercise and following the intersection of yoga and movement.
Yoga prevails, people's exercise feels that comes, in pursuing the beautiful road, the woman always says to oneself that " has nothing impossible! " Since it is so, if white touched with red skin want of you, want the intersection of exercise and following the intersection of yoga and movement.
Triangular extended position Dispel complexion and yellow air
Cosmetic efficiency: Can dispel the yellow air of face, the right skin seems ruddy naturally, vigorous. This movement can act on the belly, stimulate and digest, and draw the waist lines of both sides, dispel the superfluous meat of waist, make the stature look slender and well-balanced.
1,Stand, two legs are slightly wide should to should.
2,Inhale, the flat act of side of arms.
3,Exhale, the health regards right side hip as the centre, bend right, the dual tactics present 90 degrees with the ground, if it is with soft body, can place the right hand on the right foot to shoulder.
4,Experience the stretched feeling of left waist, the closed finger hand of left hand, the figer tip is upwards, eyes look at left finger tips, keep 3-5 deep breaths.
5,Inhale, reduce the location to stand slowly, change for another and do again and again.
Experience and share: The understanding of this movement had a long history, had practising as thin waist movements all the time, feel when waist superfluous meat increase to some extent, practise previous to have, reap right away week continuously whenever. Especially when accomplishing movements 3, if there is too much superfluous meat of waist, will influence the curved range, it is the deepest warning too to oneself. Find in pleasant surprise recently the originally classical triangular extended position has cosmetic efficiency so classically too, can't help promoting to its fondness somewhat. This is crooked movement of the rare backbone in yoga, so should pay attention to movements slow when being crooked, and after the body is preheated, in case that the backbone is injured. The part above the waist mustn't incline forward or backward, otherwise can't reach the result.
Sky lark type Whiten and dispel the spot
Cosmetic efficiency: Whiten the efficiency which dispels the spot, make face and shank skin tender and fine and smooth, and can regulate and contain the nerve by oneself, promote blood circulation and metabolism of whole body. Nourish reproductive systems such as the uterus, ovary,etc., dispel the trick ice-coldly, often practise strengthening the equilibrium sense.
1,Squat on the floor, the upper part of the body is straight and upright.
2,The right leg keeps crooked, the foot root locates in the perineum, the left leg tries hard to stretch backward, both hands support the ground.
3,Feel after the equilibrium, arms side stretch while being flat.
4,Inhale, the layback that the upper part of the body tries hard, expand the chest, breathes comfortably, keep the posture for 10-15 seconds.
5,Reduce, change the leg to do.
Experience and share: The place to like the sky lark type most is that it can dispel the trick ice-coldly, I believe this movement is following the good method to pass the winter to a lot of women. While practising, if the backbone very soft will feel this movement is not big in range, insist the intensity of the exercise health layback is sure to promote to some extent, slim and graceful and fresh and beautiful just like beautiful sky lark.
Summit type The face is presented in vain uniformly
Cosmetic efficiency: Make the face present in vain uniformly, promote head and shank blood circulation, it is tired to dispel shoulder pain and shoulder joint, resume energy, slender shank.
1,Both legs squat, adjust breath.
2,Both hands and both legs are propped up, both hands are separated with the shoulder and wide.
3,Inhale, stretch two legs, the foot root is lifted, the buttocks rises.
4,Exhale, the foot root is put on the ground, breathe normally, keep this posture for 1-2 minutes.
5,Reduce, squat and relax, adjust the interest.
Experience and share: While finishing movements 4, the back should form a straight line with both hands, the whole body looks like a triangle, back and both legs all have stretched feelings at this moment, it seems that the whole body is growing.
Building up body must go to the gymnasium, in fact only you have consciousness of building up body, can build up body whenever and wherever possible in daily life, for example water flowers, lift the book, draw the abdomen, climb the stair, wait towing.Want to build up body and please enter whenever and wherever possible:Channel of building up body - -Build up body at ordinary timesThe editor recommends:Nine key elements of diet that specially to build up body for what the man made
The editor recommends:What the knight can jump too is very sexy
The editor recommends:Teach you how to spend the money of fitness yes " The cutting edge "
|
Thursday, August 30, 2012
The ideal breakfast is matched
The ideal breakfast is matched
Summary: The expert of Britain nutrition foundation thinks too, breakfast which contains protein and compounding carbohydrate is the best association. So meat, milk, combine with oatmeal is one nutritious can guarantee you in energetic reasonable breakfast under one daying.
Suzanne thinks, there can be the following 4 matching methods at the ideal breakfast:
1. A fruit (a banana, apple or orange, two plums or kiwi fruits) ,Primary taste yoghurt and a whole-wheat bread.
2. The whole-wheat bread adds bacon and a tomato.
3. One are boiled the egg, the whole-wheat bread adds a banana.
4. The porridge of oat adds the yoghurt, nut and several slices of fruits.
In addition, drink tea out of question in right amount, but had better drink the green tea, supplement the sufficient water or fresh fruit juice of the dilution at the same time.
The expert of Britain nutrition foundation thinks too, breakfast which contains protein and compounding carbohydrate is the best association. So meat, milk, combine with oatmeal is one nutritious can guarantee you in energetic reasonable breakfast under one daying.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:What can eaten to relieve the toxin in the human body of oil of underground drainage?
The editor recommends:Enjoy the breakfast,lunch and dinner Eight kinds of table delicacies
The editor recommends:Shave the oil food billboard The hawthorn helps and digests and ranks the first
|
Summary: The expert of Britain nutrition foundation thinks too, breakfast which contains protein and compounding carbohydrate is the best association. So meat, milk, combine with oatmeal is one nutritious can guarantee you in energetic reasonable breakfast under one daying.
Suzanne thinks, there can be the following 4 matching methods at the ideal breakfast:
1. A fruit (a banana, apple or orange, two plums or kiwi fruits) ,Primary taste yoghurt and a whole-wheat bread.
2. The whole-wheat bread adds bacon and a tomato.
3. One are boiled the egg, the whole-wheat bread adds a banana.
4. The porridge of oat adds the yoghurt, nut and several slices of fruits.
In addition, drink tea out of question in right amount, but had better drink the green tea, supplement the sufficient water or fresh fruit juice of the dilution at the same time.
The expert of Britain nutrition foundation thinks too, breakfast which contains protein and compounding carbohydrate is the best association. So meat, milk, combine with oatmeal is one nutritious can guarantee you in energetic reasonable breakfast under one daying.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:What can eaten to relieve the toxin in the human body of oil of underground drainage?
The editor recommends:Enjoy the breakfast,lunch and dinner Eight kinds of table delicacies
The editor recommends:Shave the oil food billboard The hawthorn helps and digests and ranks the first
|
's general knowledge of the thinking of putting gastric ulcer in order and using medicine
's general knowledge of the thinking of putting gastric ulcer in order and using medicine
Thought in the past " There is not ulcer " ,It treats measures to be to inhibit gastric acid from secrete mainly, treat, seem, turn into no matter which kind of stomach disease spend the sterilization medicine, whether this medicine is amazing to the mucous membrane of stomach.
Restrain the acid and protect the mucous membrane to subdivide
It can be normal or low that the gastric ulcer patient's gastric acid is secreted, mainly have illness coming on the mechanism is that the defence, repair function are weakened, restraining the acid treatment at this moment is not a main measure, especially secrete the low ones harmfully instead to the gastric acid. At this moment should regard protecting mucous membrane of stomach as main measure, take the intersection of sulphur and the intersection of candy and aluminium, the intersection of citron and sour the intersection of bismuth and potassium, the intersection of rice and the intersection of forefront and alcohol,etc. Suo. Cooperate with the appropriate diet treatment, give up smoking and stop drinking, eat few pungently.
Great majority twelve mean enteric the intersection of ulcer and gastric acid of patient secrete, be increased, disease this have illness coming on mainly mechanism to attack factor, strengthen, so it is indispensable to restrain acid medicines; But taking protecting the mucous membrane of stomach as main function medicine give a great discount to curative effect this, almost there is not any function in the treatment substantially as taking sulphur candy aluminium to duodenal ulcer.
Make good use of motive force medicine and spasmolytic
The gastric ulcer patient's nervus vagus function is normal or low, cause the stomach to wriggle and slow down, the strength of wriggling subsides, should increase stomach power with ketone, first oxygen chlorine general amine of many Pan's strength at this moment, send food, gastric acid and various digestive ferment in time from the stomach, in order to try hard to reduce the erosion to the mucous membrane of stomach.
The duodenal ulcer patient's nervus vagus function is excited in shape, the gastric acid is secreted and increased, employ urging motive force medicine of intestines and stomach at this moment, it is useless at the disease, make a large number of food enter the duodenum fast instead, stimulate duodenums to secrete gastrin in a large amount, cause the gastric acid to increase in a large amount, make originally simple duodenal ulcer erupt gastric ulcer simultaneously again, has become compounding ulcer, have increased and treated the difficulty even more.
How to treat two kinds of ulcer
After one patient make a definite diagnosis of peptic ulcer, it is eager to unite the treatment indiscriminate ground application of block of four of three not to need, it turns gastric ulcer or duodenal ulcer and should be further thin. The persons who increase as to the gastric acid should give proton pump inhibitors and unite the treatment for three of the main facts, should fully consider the spiritual factor to the facilitation that the gastric acid secretes, but right amount of compatibility sedative, if the stable, equality of worrying too much.
Duodenal ulcer have illness coming on mainly mechanism to attack enhancement of factor, so if you want to improve curative effect, shorten the course of treatment, the use against choline Yes medicine is essential, such as belladonna, mountain Hyoscyami alkali,etc.. Though there are certain side effects, the side effect disappears promptly, will not cause the great or irreversible damage to the body after the medicine is inactive.
|
Thought in the past " There is not ulcer " ,It treats measures to be to inhibit gastric acid from secrete mainly, treat, seem, turn into no matter which kind of stomach disease spend the sterilization medicine, whether this medicine is amazing to the mucous membrane of stomach.
Restrain the acid and protect the mucous membrane to subdivide
It can be normal or low that the gastric ulcer patient's gastric acid is secreted, mainly have illness coming on the mechanism is that the defence, repair function are weakened, restraining the acid treatment at this moment is not a main measure, especially secrete the low ones harmfully instead to the gastric acid. At this moment should regard protecting mucous membrane of stomach as main measure, take the intersection of sulphur and the intersection of candy and aluminium, the intersection of citron and sour the intersection of bismuth and potassium, the intersection of rice and the intersection of forefront and alcohol,etc. Suo. Cooperate with the appropriate diet treatment, give up smoking and stop drinking, eat few pungently.
Great majority twelve mean enteric the intersection of ulcer and gastric acid of patient secrete, be increased, disease this have illness coming on mainly mechanism to attack factor, strengthen, so it is indispensable to restrain acid medicines; But taking protecting the mucous membrane of stomach as main function medicine give a great discount to curative effect this, almost there is not any function in the treatment substantially as taking sulphur candy aluminium to duodenal ulcer.
Make good use of motive force medicine and spasmolytic
The gastric ulcer patient's nervus vagus function is normal or low, cause the stomach to wriggle and slow down, the strength of wriggling subsides, should increase stomach power with ketone, first oxygen chlorine general amine of many Pan's strength at this moment, send food, gastric acid and various digestive ferment in time from the stomach, in order to try hard to reduce the erosion to the mucous membrane of stomach.
The duodenal ulcer patient's nervus vagus function is excited in shape, the gastric acid is secreted and increased, employ urging motive force medicine of intestines and stomach at this moment, it is useless at the disease, make a large number of food enter the duodenum fast instead, stimulate duodenums to secrete gastrin in a large amount, cause the gastric acid to increase in a large amount, make originally simple duodenal ulcer erupt gastric ulcer simultaneously again, has become compounding ulcer, have increased and treated the difficulty even more.
How to treat two kinds of ulcer
After one patient make a definite diagnosis of peptic ulcer, it is eager to unite the treatment indiscriminate ground application of block of four of three not to need, it turns gastric ulcer or duodenal ulcer and should be further thin. The persons who increase as to the gastric acid should give proton pump inhibitors and unite the treatment for three of the main facts, should fully consider the spiritual factor to the facilitation that the gastric acid secretes, but right amount of compatibility sedative, if the stable, equality of worrying too much.
Duodenal ulcer have illness coming on mainly mechanism to attack enhancement of factor, so if you want to improve curative effect, shorten the course of treatment, the use against choline Yes medicine is essential, such as belladonna, mountain Hyoscyami alkali,etc.. Though there are certain side effects, the side effect disappears promptly, will not cause the great or irreversible damage to the body after the medicine is inactive.
|
Desolation that the reason refuses
Desolation that the reason refuses
She is a schoolmate at the same level in three years of our high school, pass a secluded lane like me while leaving school, she walks in the front, the shape shadow is weak. Later, I hospital in provincial capital see she, whom white overall drift seem to find the body, the face is smaller. A lot of shy patients pop one's head to look at in the consulting room side by side of gynaecology and obstetrics, what the one that ends want to say to woman doctor with cold and detached this expression. Spreading out a big and thick specialized book in front of her. She has smiled when saw me, the corner of the mouth is gentle and aslant, the appearance that a wave circulates moves me, she calls me " Hey " . She took sleeping pill of enough quantity, died at last this time. I answer one irrelevant telephone of person know death of her in bright and beautiful a morning. A next sun of one was incomparably magnificent those days, smelt omnipresently and dark and gloomy in I was vivid in flower and that of green grass. Her prudent parents go to the provincial capital " Preside over " The daughter's funeral affairs, said nothing, flee in panic. They are not worth mentioning inside the fixed interpersonal circle this lifetime, only the daughter is their honor. Their meticulous flaunting her, do one's utmost to catch to admire very much and fill in petty and low heart from any silk that is revealed in others' eyes once in a while. Now, how do they conduct oneself? Health of her, all thing, burn first fire, the ashes leaves outside people's visual field. And then, that all kinds of of large hospital show in staff's ownership and documents pouch of the identity, that one of hers is releasing hurriedly, personnel data Curry's relevant data processed into " one " ,Then delete. The filling in of a pension and funeral expenses application material, have cancelled one tangibly and colouredly, vivid and substantial person: The name, age, the native place, these columns only let people sigh with deep feeling, but there are " death reasons " ,It is the fee that hesitates: "Commit suicide? " What is so shocking! "Then, died of illness. " If we these people who do not want death to fear death calculate that is not the disease, the person who wants to die so is sick naturally, already committing suicide, the tunnel has been that the condition breaks out. Moreover, say in the testament which she printed in the mechanical boldface of the fourth: Don't rescue me. " die of illness " It is really apt. Wanting the person who die will die eventually, break through hard and dangerously, urge all kindred to stay, the treatment and cure of humanitarianism, all become hinders. After the night shift happened in one day of 2000, she cut the wrist in the dormitory, has been brought back to life quickly, melancholia was announced to the world from then on. Since for a long time, the door leading to her heart has been closed tightly all the time, refuse to exchange a few words of greetings and show loving care for, and smiling face, the activity in the crowd. At that time, it happened that she said good-bye to boyfriend. Has committed suicide and has not let boyfriends turn round, he is tired of keeping the ceaseless silence of the stone. She is withered in people's increasingly far eyes. That long night dying, what kind of agony she has gone through. As that one of shes wall through colleague say returning like nightmare so far, her enduring the outdated printer that treats coldly to the fullest extent and sneering and gripping sending out sharp making a sound creakily slowly of characters on eve meeting accident, real mood, feel, thought, will of one the intersection of the rotation and whereabouts enters the dust from the standing of top of the head. Nobody saw and heard someone's difficult walking in attending the dead end. Do business, act the official, go to school, the love, go to Tibet to see cloth Damien and Laszo. Bungee jumping, people are shaking hands with the life closely through various things. She sits alone, heart is bearing the weight of the boundless darkness, and sunk. The person seeing a doctor to the hospital, they feel the agony of the body, the agony can be expressed, can turn into the data to reveal on the instrument, such a patient has a kind of right, can ask for and look after, sympathize with and love, does not still turn out desperate. Would rather be with such a formal pain. She comes from the more easily infected group of one - -One and unlucky person make up cold and detached more easily infected group more a life with mental patient, psychological obstacle person, they in running that concert appear on the stage behind the front desk, smiling like being in profusion even just, it is a repeatly dim light, the crying of a sound of loudspeakers, an expression in one's eyes of moving swiftly turns and has not piled up that fragile tiny place in the heart with the huge solid rock dissolved in a moment, and the one that bring out and subvert life and faith " Coup " . Nobody regards them as the patient, but they are the real " different class " in the crowd . People, before death behind the death, the east of the sun rise west set. Originally thought, the best if alive. Now, I not only fear death, and is afraid of alive.
|
She is a schoolmate at the same level in three years of our high school, pass a secluded lane like me while leaving school, she walks in the front, the shape shadow is weak. Later, I hospital in provincial capital see she, whom white overall drift seem to find the body, the face is smaller. A lot of shy patients pop one's head to look at in the consulting room side by side of gynaecology and obstetrics, what the one that ends want to say to woman doctor with cold and detached this expression. Spreading out a big and thick specialized book in front of her. She has smiled when saw me, the corner of the mouth is gentle and aslant, the appearance that a wave circulates moves me, she calls me " Hey " . She took sleeping pill of enough quantity, died at last this time. I answer one irrelevant telephone of person know death of her in bright and beautiful a morning. A next sun of one was incomparably magnificent those days, smelt omnipresently and dark and gloomy in I was vivid in flower and that of green grass. Her prudent parents go to the provincial capital " Preside over " The daughter's funeral affairs, said nothing, flee in panic. They are not worth mentioning inside the fixed interpersonal circle this lifetime, only the daughter is their honor. Their meticulous flaunting her, do one's utmost to catch to admire very much and fill in petty and low heart from any silk that is revealed in others' eyes once in a while. Now, how do they conduct oneself? Health of her, all thing, burn first fire, the ashes leaves outside people's visual field. And then, that all kinds of of large hospital show in staff's ownership and documents pouch of the identity, that one of hers is releasing hurriedly, personnel data Curry's relevant data processed into " one " ,Then delete. The filling in of a pension and funeral expenses application material, have cancelled one tangibly and colouredly, vivid and substantial person: The name, age, the native place, these columns only let people sigh with deep feeling, but there are " death reasons " ,It is the fee that hesitates: "Commit suicide? " What is so shocking! "Then, died of illness. " If we these people who do not want death to fear death calculate that is not the disease, the person who wants to die so is sick naturally, already committing suicide, the tunnel has been that the condition breaks out. Moreover, say in the testament which she printed in the mechanical boldface of the fourth: Don't rescue me. " die of illness " It is really apt. Wanting the person who die will die eventually, break through hard and dangerously, urge all kindred to stay, the treatment and cure of humanitarianism, all become hinders. After the night shift happened in one day of 2000, she cut the wrist in the dormitory, has been brought back to life quickly, melancholia was announced to the world from then on. Since for a long time, the door leading to her heart has been closed tightly all the time, refuse to exchange a few words of greetings and show loving care for, and smiling face, the activity in the crowd. At that time, it happened that she said good-bye to boyfriend. Has committed suicide and has not let boyfriends turn round, he is tired of keeping the ceaseless silence of the stone. She is withered in people's increasingly far eyes. That long night dying, what kind of agony she has gone through. As that one of shes wall through colleague say returning like nightmare so far, her enduring the outdated printer that treats coldly to the fullest extent and sneering and gripping sending out sharp making a sound creakily slowly of characters on eve meeting accident, real mood, feel, thought, will of one the intersection of the rotation and whereabouts enters the dust from the standing of top of the head. Nobody saw and heard someone's difficult walking in attending the dead end. Do business, act the official, go to school, the love, go to Tibet to see cloth Damien and Laszo. Bungee jumping, people are shaking hands with the life closely through various things. She sits alone, heart is bearing the weight of the boundless darkness, and sunk. The person seeing a doctor to the hospital, they feel the agony of the body, the agony can be expressed, can turn into the data to reveal on the instrument, such a patient has a kind of right, can ask for and look after, sympathize with and love, does not still turn out desperate. Would rather be with such a formal pain. She comes from the more easily infected group of one - -One and unlucky person make up cold and detached more easily infected group more a life with mental patient, psychological obstacle person, they in running that concert appear on the stage behind the front desk, smiling like being in profusion even just, it is a repeatly dim light, the crying of a sound of loudspeakers, an expression in one's eyes of moving swiftly turns and has not piled up that fragile tiny place in the heart with the huge solid rock dissolved in a moment, and the one that bring out and subvert life and faith " Coup " . Nobody regards them as the patient, but they are the real " different class " in the crowd . People, before death behind the death, the east of the sun rise west set. Originally thought, the best if alive. Now, I not only fear death, and is afraid of alive.
|
The ideal lunch should have six kinds of food
The ideal lunch should have six kinds of food
Summary: The fish can offer a large number of high-quality proteins, and digest the absorption rate extremely tallly, it is the best choice of the supplementary high-quality albumen. Meanwhile, the cholesterol content in the fish is very low, will not bring into more cholesterol while taking in the high-quality albumen. Research shows, it still contributes to preventing cardiovascular vessel disease to eat more fresh fish.
Anti-aging anticancer food - -Broccoli
Recommend the reason: The broccoli is rich in polyphenoils vitamin C and carrotene. Scientific research proves, the broccoli is best resisting aging and anticancer food.
The best protein source - -Fish
Recommend the reason: The fish can offer a large number of high-quality proteins, and digest the absorption rate extremely tallly, it is the best choice of the supplementary high-quality albumen. Meanwhile, the cholesterol content in the fish is very low, will not bring into more cholesterol while taking in the high-quality albumen. Research shows, it still contributes to preventing cardiovascular vessel disease to eat more fresh fish.
Lower the food of lipoprotein - -Onion
Recommend the reason: Very clear blood of onion, contribute to reducing cholesterol.
Anti-oxidant food - -Bean curd
Recommend the reason: Besides red meat and fish and shrimp's food, the bean curd is good protein source too. Meanwhile, the food of beans contains one kind and known as " different yellow ketone " Chemical material,antioxidant on it is is it effective in every one. Please remember, " oxidize " Mean " Old and feeble " .
Keep the food of vigor - -Round Chinese cabbage
Recommend the reason: The content of vitamin C of the round Chinese cabbage is very abundant, rich in the fiber at the same time, can promote the stomach to wriggle, let the digestive system keep young vigor.
Maintain the skin food - -Fresh fruits and vegetables
Recommend the reason: Contain abundant carrotene, vitamin C and Vitamin E in fresh fruits and vegetables. Carrotene is the anti-aging best element, it can keep the health of the tissue or organ skin tissue, but vitamin C and Vitamin E can delay cells because oxidize the aging produced.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Natural to care skin fruit Give the purest care of skin
The editor recommends:Eat according to star's recipe Everybody take Cheng DaMei woman
The editor recommends:The chips do not leave the mouth Will make memory decline
|
Summary: The fish can offer a large number of high-quality proteins, and digest the absorption rate extremely tallly, it is the best choice of the supplementary high-quality albumen. Meanwhile, the cholesterol content in the fish is very low, will not bring into more cholesterol while taking in the high-quality albumen. Research shows, it still contributes to preventing cardiovascular vessel disease to eat more fresh fish.
Anti-aging anticancer food - -Broccoli
Recommend the reason: The broccoli is rich in polyphenoils vitamin C and carrotene. Scientific research proves, the broccoli is best resisting aging and anticancer food.
The best protein source - -Fish
Recommend the reason: The fish can offer a large number of high-quality proteins, and digest the absorption rate extremely tallly, it is the best choice of the supplementary high-quality albumen. Meanwhile, the cholesterol content in the fish is very low, will not bring into more cholesterol while taking in the high-quality albumen. Research shows, it still contributes to preventing cardiovascular vessel disease to eat more fresh fish.
Lower the food of lipoprotein - -Onion
Recommend the reason: Very clear blood of onion, contribute to reducing cholesterol.
Anti-oxidant food - -Bean curd
Recommend the reason: Besides red meat and fish and shrimp's food, the bean curd is good protein source too. Meanwhile, the food of beans contains one kind and known as " different yellow ketone " Chemical material,antioxidant on it is is it effective in every one. Please remember, " oxidize " Mean " Old and feeble " .
Keep the food of vigor - -Round Chinese cabbage
Recommend the reason: The content of vitamin C of the round Chinese cabbage is very abundant, rich in the fiber at the same time, can promote the stomach to wriggle, let the digestive system keep young vigor.
Maintain the skin food - -Fresh fruits and vegetables
Recommend the reason: Contain abundant carrotene, vitamin C and Vitamin E in fresh fruits and vegetables. Carrotene is the anti-aging best element, it can keep the health of the tissue or organ skin tissue, but vitamin C and Vitamin E can delay cells because oxidize the aging produced.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Natural to care skin fruit Give the purest care of skin
The editor recommends:Eat according to star's recipe Everybody take Cheng DaMei woman
The editor recommends:The chips do not leave the mouth Will make memory decline
|
The physiotherapy method comes to assist treating _'s treatment of child's mycoplasma pneumonia
The physiotherapy method comes to assist treating _'s treatment of child's mycoplasma pneumonia
Winter has set in to come, the infant going to a doctor in the hospital because of breathing problem increases, there were much juvenile and infant person who suffers from pneumonia of mycoplasma recently. According to the report concerned, pneumonia of mycoplasma the peak prevails annually this year. The mycoplasma is a kind of small microorganism smaller, bigger than the virus than the bacterium, it is a kind of original nuclear living beings that can live independently, it has the characteristics of some bacteria. Average annual pneumonia of mycoplasma completely can have illness coming on, but see more with autumn and winter, old man and children exchange sense colonies. Pneumonia patient that mycoplasma infect show as, swallow ache, dry cough, fear cold, the intersection of person who generate heat, have a headache, lose the appetite and symptom early period, and then transfer to violent burst of sex and cough, there is no phlegm or stick the phlegm on a small quantity, especially relatively cough frequently at night, infant and pre-school children can breathe heavily to suffocate and have difficulty in breathing. After the intersection of pneumonia and mycoplasma infect, the lighter cause tracheitis and maos of detailed bronchitis only, pneumonia of mycoplasma can take place in the serious one.
The pneumonia mycoplasma is infected besides can cause respiratory tract pathological change ing, still can cause disease beyond respiratory tracts such as myocarditis, hepatitis, arthritis, nephritis, meningitis, dissolving courageous and upright anaemia, blood platelet reducing purpura,etc.. So, must pay attention to.
Children get the intersection of mycoplasma and pneumonia should treat early, it selects medicine as erythromycin, erythromycin or A Luo to be very mould and plain for the first time while being clinical, it is effectual to employ in early days. Have some patient treat with many kinds of antibiotic, body temperature lower, cough without end and the result is not good. Behind taking traditional Chinese medicine, the general body temperature lower, symptom of coughing, uncomfortable in chest etc. is relieved very slow and lasting ten and a half days month, not even healing for one or two months, this kind of child's patient does the physiotherapy early, the therapeutic effect is prominent. Can do the ultrashort wave and pull out the pot treatment, have a fever and does not retreat by massage to treat effectively while feeling suffocated in dry cough, it is very good to use the ultraviolet physiotherapy result of cold light while having sore throat in early days, has controlled strategic passage an early inflammation of the upper respiratory tract, can prevent inflammation from spreading and causing bronchitis, pneumonia downwards. Physical treatment such as ultrashort wave, ultraviolet ray, pulling out the pot, massage, have, diminish inflammation, subdue edema, solve convulsion, relieve cough, improve, circulate, reduce inflammation, ooze out, strengthen immunity function a little. So have good results to peculiar inflammation and non- specific inflammation that bacterium, mycoplasma, virus,etc. are infected with. The intersection of physiotherapy and little money at the same time, have agony, have side effect, it is easy for children not to accept.
|
Winter has set in to come, the infant going to a doctor in the hospital because of breathing problem increases, there were much juvenile and infant person who suffers from pneumonia of mycoplasma recently. According to the report concerned, pneumonia of mycoplasma the peak prevails annually this year. The mycoplasma is a kind of small microorganism smaller, bigger than the virus than the bacterium, it is a kind of original nuclear living beings that can live independently, it has the characteristics of some bacteria. Average annual pneumonia of mycoplasma completely can have illness coming on, but see more with autumn and winter, old man and children exchange sense colonies. Pneumonia patient that mycoplasma infect show as, swallow ache, dry cough, fear cold, the intersection of person who generate heat, have a headache, lose the appetite and symptom early period, and then transfer to violent burst of sex and cough, there is no phlegm or stick the phlegm on a small quantity, especially relatively cough frequently at night, infant and pre-school children can breathe heavily to suffocate and have difficulty in breathing. After the intersection of pneumonia and mycoplasma infect, the lighter cause tracheitis and maos of detailed bronchitis only, pneumonia of mycoplasma can take place in the serious one.
The pneumonia mycoplasma is infected besides can cause respiratory tract pathological change ing, still can cause disease beyond respiratory tracts such as myocarditis, hepatitis, arthritis, nephritis, meningitis, dissolving courageous and upright anaemia, blood platelet reducing purpura,etc.. So, must pay attention to.
Children get the intersection of mycoplasma and pneumonia should treat early, it selects medicine as erythromycin, erythromycin or A Luo to be very mould and plain for the first time while being clinical, it is effectual to employ in early days. Have some patient treat with many kinds of antibiotic, body temperature lower, cough without end and the result is not good. Behind taking traditional Chinese medicine, the general body temperature lower, symptom of coughing, uncomfortable in chest etc. is relieved very slow and lasting ten and a half days month, not even healing for one or two months, this kind of child's patient does the physiotherapy early, the therapeutic effect is prominent. Can do the ultrashort wave and pull out the pot treatment, have a fever and does not retreat by massage to treat effectively while feeling suffocated in dry cough, it is very good to use the ultraviolet physiotherapy result of cold light while having sore throat in early days, has controlled strategic passage an early inflammation of the upper respiratory tract, can prevent inflammation from spreading and causing bronchitis, pneumonia downwards. Physical treatment such as ultrashort wave, ultraviolet ray, pulling out the pot, massage, have, diminish inflammation, subdue edema, solve convulsion, relieve cough, improve, circulate, reduce inflammation, ooze out, strengthen immunity function a little. So have good results to peculiar inflammation and non- specific inflammation that bacterium, mycoplasma, virus,etc. are infected with. The intersection of physiotherapy and little money at the same time, have agony, have side effect, it is easy for children not to accept.
|
Ideal breast and maintenance principle
Ideal breast and maintenance principle
The breast has been thought to be women's characterized beautiful symbol by people all the time, so, women often pursue a pair of ideal breasts. The experts think the ideal breast should be:1. Plump, well-balanced, flexible and whippy.2. Breast position, among 2-6 rib, the nipple is in the 4th rib.3. The interval between two nipples is greater than 20 centimetres, the diameter of bottom surface of breast base is 10- 20 centimetres, lactic axle ' From bottom surface of the base to papilla height) 5-6, about milk size basically the same.4. The shape is tall and straight, take the form of hemisphere.In order to protect the normal development of breast, should pay attention to in daily life:1. Keep squaring one's shoulders and accepting the ventral good posture.2. Eat more food rich in protein.3. Appropriate edible food containing lipoprotein and carbohydrate, make the lower fat of skin plump.4. Period should keep normal.5. Happy, energetic, the sleep is sufficient.6. Protect the breast, so as not to damage, and prevent the nipple from chapping, the milk lets inflammation and breast faint to infect.7. Can't packet chest or last close-fitting underwear,use brassiere rationally.8. Until the intersection of both sides and size, for the moment, many the intersection of side direction and smaller side at the sleep, but should not for a long time so, otherwise will cause the tense pain of muscle. Small side carry on massage, 5- 10 minutes such as massage before not sleeping to pass.If the breast is too big or smooth, can adopt:1. Push away breast directly, with putting forth effort below being clavicular at the left breast the right palm, push away downwards to the breast root directly even and softly, after pushing back upwards for 20- 50 times along the original route, change the right breast of massage of left hand.2. The side pushes the breast: And palm face the intersection of chest and centre put forth effort with the intersection of left and palmar root, push away according to right side from breast to armpit horizontally, organize taking together with the breast the five fingers while returning, after pushing away 20- 50 times repeatedly, change the left breast of massage of right hand.3. Hold and push the breast: The right hand asks to support the bottom of the right side breast, the left hand put the top of right milk and is opposite to right hand, dual tactics the papilla is pushed away and rubed for 20- 50 times in opposite directions. If the papilla sinks, can pull the papilla in massage outwards for several times with the finger at the same time. (this law is suitable for the too big ones) The law insists on massaging 3 continuously the result is relatively obvious in month according to this.
|
The breast has been thought to be women's characterized beautiful symbol by people all the time, so, women often pursue a pair of ideal breasts. The experts think the ideal breast should be:1. Plump, well-balanced, flexible and whippy.2. Breast position, among 2-6 rib, the nipple is in the 4th rib.3. The interval between two nipples is greater than 20 centimetres, the diameter of bottom surface of breast base is 10- 20 centimetres, lactic axle ' From bottom surface of the base to papilla height) 5-6, about milk size basically the same.4. The shape is tall and straight, take the form of hemisphere.In order to protect the normal development of breast, should pay attention to in daily life:1. Keep squaring one's shoulders and accepting the ventral good posture.2. Eat more food rich in protein.3. Appropriate edible food containing lipoprotein and carbohydrate, make the lower fat of skin plump.4. Period should keep normal.5. Happy, energetic, the sleep is sufficient.6. Protect the breast, so as not to damage, and prevent the nipple from chapping, the milk lets inflammation and breast faint to infect.7. Can't packet chest or last close-fitting underwear,use brassiere rationally.8. Until the intersection of both sides and size, for the moment, many the intersection of side direction and smaller side at the sleep, but should not for a long time so, otherwise will cause the tense pain of muscle. Small side carry on massage, 5- 10 minutes such as massage before not sleeping to pass.If the breast is too big or smooth, can adopt:1. Push away breast directly, with putting forth effort below being clavicular at the left breast the right palm, push away downwards to the breast root directly even and softly, after pushing back upwards for 20- 50 times along the original route, change the right breast of massage of left hand.2. The side pushes the breast: And palm face the intersection of chest and centre put forth effort with the intersection of left and palmar root, push away according to right side from breast to armpit horizontally, organize taking together with the breast the five fingers while returning, after pushing away 20- 50 times repeatedly, change the left breast of massage of right hand.3. Hold and push the breast: The right hand asks to support the bottom of the right side breast, the left hand put the top of right milk and is opposite to right hand, dual tactics the papilla is pushed away and rubed for 20- 50 times in opposite directions. If the papilla sinks, can pull the papilla in massage outwards for several times with the finger at the same time. (this law is suitable for the too big ones) The law insists on massaging 3 continuously the result is relatively obvious in month according to this.
|
's general knowledge of the thinking of putting gastric ulcer in order and using medicine
's general knowledge of the thinking of putting gastric ulcer in order and using medicine
Thought in the past " There is not ulcer " ,It treats measures to be to inhibit gastric acid from secrete mainly, treat, seem, turn into no matter which kind of stomach disease spend the sterilization medicine, whether this medicine is amazing to the mucous membrane of stomach.
Restrain the acid and protect the mucous membrane to subdivide
It can be normal or low that the gastric ulcer patient's gastric acid is secreted, mainly have illness coming on the mechanism is that the defence, repair function are weakened, restraining the acid treatment at this moment is not a main measure, especially secrete the low ones harmfully instead to the gastric acid. At this moment should regard protecting mucous membrane of stomach as main measure, take the intersection of sulphur and the intersection of candy and aluminium, the intersection of citron and sour the intersection of bismuth and potassium, the intersection of rice and the intersection of forefront and alcohol,etc. Suo. Cooperate with the appropriate diet treatment, give up smoking and stop drinking, eat few pungently.
Great majority twelve mean enteric the intersection of ulcer and gastric acid of patient secrete, be increased, disease this have illness coming on mainly mechanism to attack factor, strengthen, so it is indispensable to restrain acid medicines; But taking protecting the mucous membrane of stomach as main function medicine give a great discount to curative effect this, almost there is not any function in the treatment substantially as taking sulphur candy aluminium to duodenal ulcer.
Make good use of motive force medicine and spasmolytic
The gastric ulcer patient's nervus vagus function is normal or low, cause the stomach to wriggle and slow down, the strength of wriggling is weakened, should increase the motive force of stomach with ketone, first oxygen chlorine general amine of many Pan's strength at this moment, send food, gastric acid and various digestive ferment in time from the stomach, in order to try hard to reduce the erosion to the mucous membrane of stomach.
The duodenal ulcer patient's nervus vagus function is excited in shape, the gastric acid is secreted and increased, employ urging motive force medicine of intestines and stomach at this moment, it is useless at the disease, make a large number of food enter the duodenum fast instead, stimulate duodenums to secrete gastrin in a large amount, cause the gastric acid to increase in a large amount, make originally simple duodenal ulcer erupt gastric ulcer simultaneously again, has become compounding ulcer, have increased and treated the difficulty even more.
How to treat two kinds of ulcer
After one patient make a definite diagnosis of peptic ulcer, it is eager to unite the treatment indiscriminate ground application of block of four of three not to need, it turns gastric ulcer or duodenal ulcer and should be further thin. The persons who increase as to the gastric acid should give proton pump inhibitors and unite the treatment for three of the main facts, should fully consider the spiritual factor to the facilitation that the gastric acid secretes, but right amount of compatibility sedative, if the stable, equality of worrying too much.
Duodenal ulcer have illness coming on mainly mechanism to attack enhancement of factor, so if you want to improve curative effect, shorten the course of treatment, the use against choline Yes medicine is essential, such as belladonna, mountain Hyoscyami alkali,etc.. Though there are certain side effects, the side effect disappears promptly, will not cause the great or irreversible damage to the body after the medicine is inactive.
|
Thought in the past " There is not ulcer " ,It treats measures to be to inhibit gastric acid from secrete mainly, treat, seem, turn into no matter which kind of stomach disease spend the sterilization medicine, whether this medicine is amazing to the mucous membrane of stomach.
Restrain the acid and protect the mucous membrane to subdivide
It can be normal or low that the gastric ulcer patient's gastric acid is secreted, mainly have illness coming on the mechanism is that the defence, repair function are weakened, restraining the acid treatment at this moment is not a main measure, especially secrete the low ones harmfully instead to the gastric acid. At this moment should regard protecting mucous membrane of stomach as main measure, take the intersection of sulphur and the intersection of candy and aluminium, the intersection of citron and sour the intersection of bismuth and potassium, the intersection of rice and the intersection of forefront and alcohol,etc. Suo. Cooperate with the appropriate diet treatment, give up smoking and stop drinking, eat few pungently.
Great majority twelve mean enteric the intersection of ulcer and gastric acid of patient secrete, be increased, disease this have illness coming on mainly mechanism to attack factor, strengthen, so it is indispensable to restrain acid medicines; But taking protecting the mucous membrane of stomach as main function medicine give a great discount to curative effect this, almost there is not any function in the treatment substantially as taking sulphur candy aluminium to duodenal ulcer.
Make good use of motive force medicine and spasmolytic
The gastric ulcer patient's nervus vagus function is normal or low, cause the stomach to wriggle and slow down, the strength of wriggling is weakened, should increase the motive force of stomach with ketone, first oxygen chlorine general amine of many Pan's strength at this moment, send food, gastric acid and various digestive ferment in time from the stomach, in order to try hard to reduce the erosion to the mucous membrane of stomach.
The duodenal ulcer patient's nervus vagus function is excited in shape, the gastric acid is secreted and increased, employ urging motive force medicine of intestines and stomach at this moment, it is useless at the disease, make a large number of food enter the duodenum fast instead, stimulate duodenums to secrete gastrin in a large amount, cause the gastric acid to increase in a large amount, make originally simple duodenal ulcer erupt gastric ulcer simultaneously again, has become compounding ulcer, have increased and treated the difficulty even more.
How to treat two kinds of ulcer
After one patient make a definite diagnosis of peptic ulcer, it is eager to unite the treatment indiscriminate ground application of block of four of three not to need, it turns gastric ulcer or duodenal ulcer and should be further thin. The persons who increase as to the gastric acid should give proton pump inhibitors and unite the treatment for three of the main facts, should fully consider the spiritual factor to the facilitation that the gastric acid secretes, but right amount of compatibility sedative, if the stable, equality of worrying too much.
Duodenal ulcer have illness coming on mainly mechanism to attack enhancement of factor, so if you want to improve curative effect, shorten the course of treatment, the use against choline Yes medicine is essential, such as belladonna, mountain Hyoscyami alkali,etc.. Though there are certain side effects, the side effect disappears promptly, will not cause the great or irreversible damage to the body after the medicine is inactive.
|
See man venereal disease bold and assuredly
See man venereal disease bold and assuredly
" don't let the itinerant doctor of the street lead the man venereal disease patient into a trap again! " Various men the intersection of venereal disease and advertisement at wire pole, the intersection of disease and Guo, director of centre of prevention and cure, academician of Chinese Academy of Engineering and andrology of Peking University say anxiously in conformity with the intersection of emolument and Professor: "The modern social competition is so fierce, the man's pressure is so heavy, get man venereal disease but can't well go to a doctor, really no should!" The build-up time of male discipline of our country is very short, the andrology diseases are all made a diagnosis and given treatment by the urologist for a long time, swell and ache etc. to a lot of diseases such as prostate hyperplasia, testising has deeper research, can be influenced by traditional consciousness, disease and male sterility unusual to the man function, spread through sex intercourse have not been paid attention to. Guo says, with the development of society, the andrology disease is more and more outstanding in conformity with emolument professor, the scientific research of very regular hospital was not followed, can not set up corresponding seeing the doctor in the department either, the ones that then let generously " The hospital on the wall " , " wire pole doctor " Have dominated the market. The sham publicity of these private clinics leads patients into a trap, upset the medical order, have damaged the patient's physical and mental health seriously. A lot of men venereal disease patients are unwilling or too shy or does not dare in the large upper hospital now, can think man venereal disease is a very inglorious thing, goes to the small clinic if problematic. And the itinerant doctor of the small clinic says the question very heavily, but say treatment means very simply, can begin with get up medicine come by you, he condition, treat, say very much serious, strengthen the dosage, the purpose, in order to sell more medicines, earn money more ceaselessly. Because environmental pollution leads to the fact male reproduction ability drops and increases with male sterility in recent years, everybody should understand sterility is a disease, must go to the regular medical organization to carry on the careful inspection, treat rationally pointedly, but can't believe what wonder drug is spread in the society, influence the patient's treatment, must be bold and assured on the ground the large hospital goes to a doctor, could guarantee one's own health. Guo thinks that there is a main reason that influences the man venereal disease patient to go to a doctor in conformity with emolument professor, this is that a visit procedure of the large hospital is too complicated, the attitude is not said very, and will get to the bottom, let some patients look at the door and step back naturally, have to go to the small clinic of the horn corner. Han LinTao
|
" don't let the itinerant doctor of the street lead the man venereal disease patient into a trap again! " Various men the intersection of venereal disease and advertisement at wire pole, the intersection of disease and Guo, director of centre of prevention and cure, academician of Chinese Academy of Engineering and andrology of Peking University say anxiously in conformity with the intersection of emolument and Professor: "The modern social competition is so fierce, the man's pressure is so heavy, get man venereal disease but can't well go to a doctor, really no should!" The build-up time of male discipline of our country is very short, the andrology diseases are all made a diagnosis and given treatment by the urologist for a long time, swell and ache etc. to a lot of diseases such as prostate hyperplasia, testising has deeper research, can be influenced by traditional consciousness, disease and male sterility unusual to the man function, spread through sex intercourse have not been paid attention to. Guo says, with the development of society, the andrology disease is more and more outstanding in conformity with emolument professor, the scientific research of very regular hospital was not followed, can not set up corresponding seeing the doctor in the department either, the ones that then let generously " The hospital on the wall " , " wire pole doctor " Have dominated the market. The sham publicity of these private clinics leads patients into a trap, upset the medical order, have damaged the patient's physical and mental health seriously. A lot of men venereal disease patients are unwilling or too shy or does not dare in the large upper hospital now, can think man venereal disease is a very inglorious thing, goes to the small clinic if problematic. And the itinerant doctor of the small clinic says the question very heavily, but say treatment means very simply, can begin with get up medicine come by you, he condition, treat, say very much serious, strengthen the dosage, the purpose, in order to sell more medicines, earn money more ceaselessly. Because environmental pollution leads to the fact male reproduction ability drops and increases with male sterility in recent years, everybody should understand sterility is a disease, must go to the regular medical organization to carry on the careful inspection, treat rationally pointedly, but can't believe what wonder drug is spread in the society, influence the patient's treatment, must be bold and assured on the ground the large hospital goes to a doctor, could guarantee one's own health. Guo thinks that there is a main reason that influences the man venereal disease patient to go to a doctor in conformity with emolument professor, this is that a visit procedure of the large hospital is too complicated, the attitude is not said very, and will get to the bottom, let some patients look at the door and step back naturally, have to go to the small clinic of the horn corner. Han LinTao
|
Physiotherapy law cures _'s treatment of fatty liver skillfully
Physiotherapy law cures _'s treatment of fatty liver skillfully
According to relevant statistics of Ministry of Public Health, hepatitis B of our country was infected although took the lead in all kinds of infectious diseases last year, go to a doctor about 75 million person, have illness coming on momentum ease up, fatty liver, liver cirrhosis, get drunk, medicinal toxicity chronic the intersection of hepatopathy and patient rise to 50 million rapidly, become the new social concern. Discover: It is caused by fatty liver that about 35% of the liver function is unusual. One find the checking of the pure fat children of 40 lists: 39% suffer from the fatty liver, mean age is only 9 years old. The general survey result of the health revealed last year in Beijing: In the cadre at their posts, have one people high fat of blood have in the every two people. It will cause fatty liver, arteriosclerosis that the fat of blood is high, even cause serious heart disease. So, once biochemistry is checked finds the fat of blood unusual on clinic, Ultrasonography B is checked, found that suffers from fatty liver, must treat actively, can't regard as unimportant.The traditional stopping drinking, drug therapy of physical training, keep on a diet, give up smoking has already made certain result, but often there are places not fully up to expectations, especially the poisonous side effects of some medicines, cause the new damage to the hepatocyte while lowering lipoprotein. Take, lower the intersection of lipoprotein and medicine by some for a long time, make patient appear the intersection of transaminase and rise, nausea, apocleisis, the intersection of muscle and the intersection of person who pain and symptom often. Then, how to make the patient have good curative effect while treating fatty liver, where is the nonpoisonous side effect again? Investigated for a long time, we have been introduced to HD hepatopathy therapentic instrument that the company of great wave in Beijing produces, have treated clinical over one hundred fatty liver patients that made a definite diagnosis of. During the treatment period, majority inactive all lower the intersection of lipoprotein and medicine, specific the intersection of fat of blood and according to the condition relatively high serious overweight person, take appropriate lowering the lipoprotein medicine. The course of treatment is: 1-2 times a day, 4- 6 points each time, treat for 30- 40 minutes, the young and the middle aged are a course of treatment in 20 days, the elderly are a course of treatment in 30 days. The person who has not been healed of a course of treatment, enter a course of treatment after having a rest for one week.We use the intersection of hepatopathy and patient and 30 HD hepatopathy therapentic instruments of therapentic instrument cooperate with the patient of oral medicine to analyze curative effect while being simple to 34, simple the intersection of instrument and group about 75% efficient, comprehensive group efficient about 93%, have certain differences, prove the comprehensive therapeutic effect is more obvious. We have observed 10 patients specially, namely does not allow the patient to change habits and customs and eating habit, deserveEat and still eat, should drink and still drink. As a result this part of patient's symptoms, weight, abdominal girth are improving certainly too after a course of treatment, but Ultrasonography B, fat of blood can not be changed obviously. And then cooperate with medicines and tell the patient to cooperate actively and stop drinking, adjust the diet structure, increase sports, curative effect was obvious finally. Prove the clinical curative effect of fatty liver is closely related to patient's aggressive cooperation.Adopt the physical method to treat fatty liver simple and easy to do, with reliable curative effect, after treating a course of treatment, symptoms such as the bloated pain, gastrointestinal tract of liver district,etc. obviously lighten or disappear, the swelling liver spleen retraction in short term, the fat of blood is obviously reduced, Ultrasonography B is played and can be seen fatty liver, lighten or disappear. Some lowers the lipoprotein medicine and takes bad reaction for a long time, but the hepatopathy therapentic instrument does not have any side effect. Hepatopathy therapentic instrument can also make some weight persons who exceed standard seriously make weight, narrow abdominal girth while treating fatty liver, therefore is a better physical weight-reducing method. Clinical researcher of research institute Wang ShiLin of Chinese-Japan Friendship Hospital in Beijing
|
According to relevant statistics of Ministry of Public Health, hepatitis B of our country was infected although took the lead in all kinds of infectious diseases last year, go to a doctor about 75 million person, have illness coming on momentum ease up, fatty liver, liver cirrhosis, get drunk, medicinal toxicity chronic the intersection of hepatopathy and patient rise to 50 million rapidly, become the new social concern. Discover: It is caused by fatty liver that about 35% of the liver function is unusual. One find the checking of the pure fat children of 40 lists: 39% suffer from the fatty liver, mean age is only 9 years old. The general survey result of the health revealed last year in Beijing: In the cadre at their posts, have one people high fat of blood have in the every two people. It will cause fatty liver, arteriosclerosis that the fat of blood is high, even cause serious heart disease. So, once biochemistry is checked finds the fat of blood unusual on clinic, Ultrasonography B is checked, found that suffers from fatty liver, must treat actively, can't regard as unimportant.The traditional stopping drinking, drug therapy of physical training, keep on a diet, give up smoking has already made certain result, but often there are places not fully up to expectations, especially the poisonous side effects of some medicines, cause the new damage to the hepatocyte while lowering lipoprotein. Take, lower the intersection of lipoprotein and medicine by some for a long time, make patient appear the intersection of transaminase and rise, nausea, apocleisis, the intersection of muscle and the intersection of person who pain and symptom often. Then, how to make the patient have good curative effect while treating fatty liver, where is the nonpoisonous side effect again? Investigated for a long time, we have been introduced to HD hepatopathy therapentic instrument that the company of great wave in Beijing produces, have treated clinical over one hundred fatty liver patients that made a definite diagnosis of. During the treatment period, majority inactive all lower the intersection of lipoprotein and medicine, specific the intersection of fat of blood and according to the condition relatively high serious overweight person, take appropriate lowering the lipoprotein medicine. The course of treatment is: 1-2 times a day, 4- 6 points each time, treat for 30- 40 minutes, the young and the middle aged are a course of treatment in 20 days, the elderly are a course of treatment in 30 days. The person who has not been healed of a course of treatment, enter a course of treatment after having a rest for one week.We use the intersection of hepatopathy and patient and 30 HD hepatopathy therapentic instruments of therapentic instrument cooperate with the patient of oral medicine to analyze curative effect while being simple to 34, simple the intersection of instrument and group about 75% efficient, comprehensive group efficient about 93%, have certain differences, prove the comprehensive therapeutic effect is more obvious. We have observed 10 patients specially, namely does not allow the patient to change habits and customs and eating habit, deserveEat and still eat, should drink and still drink. As a result this part of patient's symptoms, weight, abdominal girth are improving certainly too after a course of treatment, but Ultrasonography B, fat of blood can not be changed obviously. And then cooperate with medicines and tell the patient to cooperate actively and stop drinking, adjust the diet structure, increase sports, curative effect was obvious finally. Prove the clinical curative effect of fatty liver is closely related to patient's aggressive cooperation.Adopt the physical method to treat fatty liver simple and easy to do, with reliable curative effect, after treating a course of treatment, symptoms such as the bloated pain, gastrointestinal tract of liver district,etc. obviously lighten or disappear, the swelling liver spleen retraction in short term, the fat of blood is obviously reduced, Ultrasonography B is played and can be seen fatty liver, lighten or disappear. Some lowers the lipoprotein medicine and takes bad reaction for a long time, but the hepatopathy therapentic instrument does not have any side effect. Hepatopathy therapentic instrument can also make some weight persons who exceed standard seriously make weight, narrow abdominal girth while treating fatty liver, therefore is a better physical weight-reducing method. Clinical researcher of research institute Wang ShiLin of Chinese-Japan Friendship Hospital in Beijing
|
Wednesday, August 29, 2012
Treat the food security problem in reason Excessively panic and inadvisable
Treat the food security problem in reason Excessively panic and inadvisable
There are a lot of to describe delicious words of food, but wonder when to get up, the security of the food meets the trust crisis, people rather worry, have feared and bought " food of question " carelessly for this . The food is people's necessary for life, such as rice, edible oil, meat, bean vermicelli, fruit, vegetables,etc., may all face the security test, nowadays, the milk power incident of the question lets people's nerve be split open very urgently, people begin to suspect: How could drink the milk resting assured?
In fact, to food, people can believe, most food is safe, it is just a individual case at most if have any further problems, can't represent the mainstream. From the rational viewpoint, there will not be food really free from risk in the world, because we do not live in the vacuum. Chinese center for disease control (CDC) Food nutrition and safe the intersection of research institute and Wu would rather Dr. remind consumer forever: "100% food people expect one ideal state, the more important thing is, want, distinguish food, it includes harmful substances and food to be two different matters. " He explains, " measure competence according to existing science, most food have harmful substances. The check organization, through carrying on the health and endangering risk assessment to the harmful substance in the food, the principle that according to ' dosage determining toxicity ', when the harmful substance reaches a critical area, will cause danger to the health. " YongNing Wu emphasize because a certain food or product of producer a certain produce some issues, think all products have a question, " harmful substance " Defeat act on exaggerate.
"The authoritative department announces the test result to reporting and public urgent requirement of news media, there must be lagging behind nature. " Wu YongNing says, follows the food security incident, among them there are many uncertain factors, scientist need some time comes to carry on detection and risk assessment. It is introduced China food security implements " supervises for the master by stage, the breed is supervised in order to complement " Supervision principle,involve department more. Agriculture among them, quality testing, departments such as the industry and commerce, hygiene,etc. are responsible for the supervision of consumption links such as the production, food production processing, circulation, catering trade and dining room,etc. of elementary agricultural products [15.27 - 1.29% ] separately, and the food medicines supervision department is responsible for comprehensive supervision, work of organization and coordination.
OMP milk disturbance incident aroused great concern from consumer recently, fortunately six ministries and commissions such as Ministry of Public Health,etc. provided awarding finally in time: After organizing experts such as hygiene, nutrition, toxicity, food, agriculture,etc. to prove in indebted to OMP edible security that ox's company usedding, and by the expert according to permitting asserting with the foreign operating position finally the source of OMP, production technology, addition level, survey report and international like product government: Cover with the intersection of ox and special the intersection of logical sequence and the intersection of OMP and milk Su, have health that is endangered, consumers can rest assured to drink. In the investigation of the authoritative department, the food is classified as one of the goods letting people worry most. Can't worry, have a meal, can't appear by product a certain issue overthrow all in that place. Consumers should have one's own judgements, should believe the authoritative organization. Through OMP milk disturbance, have seen consumer's care of the brand products, have experienced brand enterprises to responsibility born of consumer's food security even more.
|
There are a lot of to describe delicious words of food, but wonder when to get up, the security of the food meets the trust crisis, people rather worry, have feared and bought " food of question " carelessly for this . The food is people's necessary for life, such as rice, edible oil, meat, bean vermicelli, fruit, vegetables,etc., may all face the security test, nowadays, the milk power incident of the question lets people's nerve be split open very urgently, people begin to suspect: How could drink the milk resting assured?
In fact, to food, people can believe, most food is safe, it is just a individual case at most if have any further problems, can't represent the mainstream. From the rational viewpoint, there will not be food really free from risk in the world, because we do not live in the vacuum. Chinese center for disease control (CDC) Food nutrition and safe the intersection of research institute and Wu would rather Dr. remind consumer forever: "100% food people expect one ideal state, the more important thing is, want, distinguish food, it includes harmful substances and food to be two different matters. " He explains, " measure competence according to existing science, most food have harmful substances. The check organization, through carrying on the health and endangering risk assessment to the harmful substance in the food, the principle that according to ' dosage determining toxicity ', when the harmful substance reaches a critical area, will cause danger to the health. " YongNing Wu emphasize because a certain food or product of producer a certain produce some issues, think all products have a question, " harmful substance " Defeat act on exaggerate.
"The authoritative department announces the test result to reporting and public urgent requirement of news media, there must be lagging behind nature. " Wu YongNing says, follows the food security incident, among them there are many uncertain factors, scientist need some time comes to carry on detection and risk assessment. It is introduced China food security implements " supervises for the master by stage, the breed is supervised in order to complement " Supervision principle,involve department more. Agriculture among them, quality testing, departments such as the industry and commerce, hygiene,etc. are responsible for the supervision of consumption links such as the production, food production processing, circulation, catering trade and dining room,etc. of elementary agricultural products [15.27 - 1.29% ] separately, and the food medicines supervision department is responsible for comprehensive supervision, work of organization and coordination.
OMP milk disturbance incident aroused great concern from consumer recently, fortunately six ministries and commissions such as Ministry of Public Health,etc. provided awarding finally in time: After organizing experts such as hygiene, nutrition, toxicity, food, agriculture,etc. to prove in indebted to OMP edible security that ox's company usedding, and by the expert according to permitting asserting with the foreign operating position finally the source of OMP, production technology, addition level, survey report and international like product government: Cover with the intersection of ox and special the intersection of logical sequence and the intersection of OMP and milk Su, have health that is endangered, consumers can rest assured to drink. In the investigation of the authoritative department, the food is classified as one of the goods letting people worry most. Can't worry, have a meal, can't appear by product a certain issue overthrow all in that place. Consumers should have one's own judgements, should believe the authoritative organization. Through OMP milk disturbance, have seen consumer's care of the brand products, have experienced brand enterprises to responsibility born of consumer's food security even more.
|
Four principles of ideal breakfast
Four principles of ideal breakfast
Summary: Breakfast should take in moisture of 500 ml at least, can both help digest and supplement the moisture for the body, get rid of the wastes, reduce the blood and stick consistency. It is one of the secrets of keeping in good health to drink a cup of light hydromel or moist stomach of boiled water first after getting up. If carry on physical training in the morning, had better drink water first, then go out and do exercises.
Meal timeWipe out breakfast to be most suitable 20- 30 minute after get up generally speaking, because people's appetite is the most vigorous at this moment. In addition, breakfast and Chinese food are good in about 4- 5 hours in order to separate by, that is to say it is good between breakfast 7 o'clock - 8 o'clock. If breakfast is too early, then the quantity should increase correspondingly or advance Chinese food correspondingly.
Nutrition is matched - -The master complements pair, do the rare equilibrium, the meat and vegetables is matchedEat some starch food, such as the steamed bun, bread, the porridge,etc.. 30% of heat depend on the staple food mainly if the heat that breakfast supplies will account for a whole day. Also there should be a certain amount of protein, food such as such as the egg, dried meat floss, the soyfood. Vitamin is easiest to be ignored, there had better be sour hot dishes, mix the pickles, fruit,etc..
Guarantee the moistureBreakfast should take in moisture of 500 ml at least, can both help digest and supplement the moisture for the body, get rid of the wastes, reduce the blood and stick consistency. It is one of the secrets of keeping in good health to drink a cup of light hydromel or moist stomach of boiled water first after getting up. If carry on physical training in the morning, had better drink water first, then go out and do exercises.
Easy to digestFood of breakfast must be easy to digest, it is not too greasy to be nutritious. It should pay attention to foods to be should not be too cool especially, because the cool food will reduce the digestion power of the stomach.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:The woman can't have breakfast like this for the health
The editor recommends:7 fruits are known as " Weight-reducing king "
The editor recommends:6 kinds of soup are drunk the skin out
|
Summary: Breakfast should take in moisture of 500 ml at least, can both help digest and supplement the moisture for the body, get rid of the wastes, reduce the blood and stick consistency. It is one of the secrets of keeping in good health to drink a cup of light hydromel or moist stomach of boiled water first after getting up. If carry on physical training in the morning, had better drink water first, then go out and do exercises.
Meal timeWipe out breakfast to be most suitable 20- 30 minute after get up generally speaking, because people's appetite is the most vigorous at this moment. In addition, breakfast and Chinese food are good in about 4- 5 hours in order to separate by, that is to say it is good between breakfast 7 o'clock - 8 o'clock. If breakfast is too early, then the quantity should increase correspondingly or advance Chinese food correspondingly.
Nutrition is matched - -The master complements pair, do the rare equilibrium, the meat and vegetables is matchedEat some starch food, such as the steamed bun, bread, the porridge,etc.. 30% of heat depend on the staple food mainly if the heat that breakfast supplies will account for a whole day. Also there should be a certain amount of protein, food such as such as the egg, dried meat floss, the soyfood. Vitamin is easiest to be ignored, there had better be sour hot dishes, mix the pickles, fruit,etc..
Guarantee the moistureBreakfast should take in moisture of 500 ml at least, can both help digest and supplement the moisture for the body, get rid of the wastes, reduce the blood and stick consistency. It is one of the secrets of keeping in good health to drink a cup of light hydromel or moist stomach of boiled water first after getting up. If carry on physical training in the morning, had better drink water first, then go out and do exercises.
Easy to digestFood of breakfast must be easy to digest, it is not too greasy to be nutritious. It should pay attention to foods to be should not be too cool especially, because the cool food will reduce the digestion power of the stomach.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:The woman can't have breakfast like this for the health
The editor recommends:7 fruits are known as " Weight-reducing king "
The editor recommends:6 kinds of soup are drunk the skin out
|
It is carcinogenic to treat mobile phone radiation reason
It is carcinogenic to treat mobile phone radiation reason
Assistant Researcher of scientific research institute of the labour protection of Beijing Li ZhaoJiang
Recently, the international cancer research center under World Health Organization claims, using mobile phone or other wireless communication equipment " may increase the probability that the mankind suffers from cancer " . Use the wireless communication equipment to bring out cerebroma? We listen to the expert explaining - -
What influence does the electromagnetic radiation of the mobile phone on earth have on health? This is a topic that people pay close attention to. The common mobile phone works in 800 MHZ (mhz) Get 1800 MHZ (mhz) Frequency range. This frequency band is the radio frequency (rf) Little wave band. Like microwave oven, mobile phone and the electric magnetic field happening in radiation, to the medium around while launching Thaksin's symbol to exchange, including the human muscular tissue produced the thermal effect.
World is not that the ionization radiation protects the committee (icnirp) Adopt it than the absorption rate (sar) To weigh the intensity of thermal effect of mobile phone radiation. Than the definition of the absorption rate is: During 6 minutes continuously, the average of electromagnetic radiation energy that the muscular tissue of each kilogram absorbs. It is 2 watts kilogram that world does not the ionization radiation protect the security limit that the committee proposes. There are special instrument and apparatus more than the measurement of the absorption rate. Mobile phone website and manual of manufacturer should it indicates product their to be more worthier than absorption rate.
Animal's experiment Inspire tumour and cataract
Because when the mobile phone uses often close to the head, most heat produced on people's head surface, cause some temperature to rise. The blood circulation of the heads of people will disperse some heat, but people's eyes cornea does not have the regulating function of this temperature. It proves, as the rabbit receives are up to 2- 3 hours for radiation of 100- 140 watts kilogram than the absorption rate value that experimental, eyes will present cataract. Some animal experiments find, the microwave radiation of the low intensity can promote the growth of tumour. When the mouse is exposed to than the electric magnetic field of microwave that the absorption rate is 1 watt kilogram, dna structure that mouse's brain organizes will be destroyed. Whether these experimental results are suitable for mankind's remaining to study yet. But in any case, can't exclude from having these possibility to endanger to the mankind.
Human research Long term administration may increase the risk
Because fast popularization and people of the mobile phone increase to the worry that the health influence of mobile phone radiation day by day, so a lot of countries have launched scientific research in this field.
In 2006, one in Denmark was as long as 20 years, the study on 420000 people's follow-up investigation indicated, the mobile phone was used and had nothing to do with cancer. However, Germany's radiation protects the federal office to think the conclusion of Denmark is inaccurate. Someone is based on mobile phone subscribers but not users to criticizes the Danish result of study, because a lot of people buy the mobile phone to use for family.
In 2007, Swedish orebro university Dr. lennart hardell draws the conclusion after studying a large amount of relevant scientific research literature carefully, use the mobile phone for an hour every day, the probability of the brain tumour of future trouble will increase obviously in 10.
The research of Britain, Germany and Northern European countries think, though has not found the risk that obvious tumour increases among the cellphone subscribers investigated, but use the mobile phone for a long time ' More than 10 years) The influence that may cause is worth further studying.
Australia radiation protect, advise with the nuclear security service, because children uses the shortage of Mobile and brain tumour relation data, parents should limit children's use for mobile phone. Though there is not evidence yet, someone thinks it has already had growth of tumour that the electromagnetic radiation of the mobile phone will be accelerated.
There are 13 research projects of mobile phone radiation and tumour relation which countries participate in after the international cancer research institution of World Health Organization has launched one, the result of study is issued since 2004. Some results of study reveal, long-term (more than 10 years) In the user, the emergence of acoustic nerve tumour and glioma may have relation with the use of the mobile phone. In using the users for nearly 10 years, the relation that have not found brain tumour generally and the mobile phone uses. But use the mobile phone and may increase the probability that glioma happen in a large amount.
Before putting through You had better keep away from the mobile phone the head
Standard of restricting mobile phone radiation level that our country has not used coming more than the absorption rate yet. The intensity of electromagnetic radiation of the mobile phone can be estimated with common electromagnetic radiation standard, namely measure the electric field of mobile phone radiation or intensity of magnetic field, then compare with relevant standards with. Stipulate to the mobile phone working frequency band electric field intensity limit for 12 volts rice in China's national standard gb8702-1988. The radiation intensity when a lot of mobile phones are dialing is higher than this value.
Mobile phone the intersection of radiation and standard should come, use for reference, safe demarcating valueing absolutely or not. Studies have suggested, even within the safety standards of the countries concerned, microwave radiation will cause the destruction to dna. Because everybody's physiological state is different, the radiation of the same dosage may not be influenced some people at all, but may cause pathological change to other people. So, even use the mobile phone which accords with the safety standard of radiation, can't guarantee to have no one that influences to everybody's health either.
The strongest value of electromagnetic radiation of the mobile phone usually appears during dialing. So, before putting through, had better keep away from the mobile phone the head. Electromagnetic radiation decays with the distance, it is the farther from the radiant, the smaller radiation intensity is.
While using the mobile phone, can reduce the time of each conversation; Look for signals in the strong place to dial; And reduce mobile phone radiation to healthy influence by means such as the message,etc. with the wired earphone or mobile phone loudspeaker.
|
Assistant Researcher of scientific research institute of the labour protection of Beijing Li ZhaoJiang
Recently, the international cancer research center under World Health Organization claims, using mobile phone or other wireless communication equipment " may increase the probability that the mankind suffers from cancer " . Use the wireless communication equipment to bring out cerebroma? We listen to the expert explaining - -
What influence does the electromagnetic radiation of the mobile phone on earth have on health? This is a topic that people pay close attention to. The common mobile phone works in 800 MHZ (mhz) Get 1800 MHZ (mhz) Frequency range. This frequency band is the radio frequency (rf) Little wave band. Like microwave oven, mobile phone and the electric magnetic field happening in radiation, to the medium around while launching Thaksin's symbol to exchange, including the human muscular tissue produced the thermal effect.
World is not that the ionization radiation protects the committee (icnirp) Adopt it than the absorption rate (sar) To weigh the intensity of thermal effect of mobile phone radiation. Than the definition of the absorption rate is: During 6 minutes continuously, the average of electromagnetic radiation energy that the muscular tissue of each kilogram absorbs. It is 2 watts kilogram that world does not the ionization radiation protect the security limit that the committee proposes. There are special instrument and apparatus more than the measurement of the absorption rate. Mobile phone website and manual of manufacturer should it indicates product their to be more worthier than absorption rate.
Animal's experiment Inspire tumour and cataract
Because when the mobile phone uses often close to the head, most heat produced on people's head surface, cause some temperature to rise. The blood circulation of the heads of people will disperse some heat, but people's eyes cornea does not have the regulating function of this temperature. It proves, as the rabbit receives are up to 2- 3 hours for radiation of 100- 140 watts kilogram than the absorption rate value that experimental, eyes will present cataract. Some animal experiments find, the microwave radiation of the low intensity can promote the growth of tumour. When the mouse is exposed to than the electric magnetic field of microwave that the absorption rate is 1 watt kilogram, dna structure that mouse's brain organizes will be destroyed. Whether these experimental results are suitable for mankind's remaining to study yet. But in any case, can't exclude from having these possibility to endanger to the mankind.
Human research Long term administration may increase the risk
Because fast popularization and people of the mobile phone increase to the worry that the health influence of mobile phone radiation day by day, so a lot of countries have launched scientific research in this field.
In 2006, one in Denmark was as long as 20 years, the study on 420000 people's follow-up investigation indicated, the mobile phone was used and had nothing to do with cancer. However, Germany's radiation protects the federal office to think the conclusion of Denmark is inaccurate. Someone is based on mobile phone subscribers but not users to criticizes the Danish result of study, because a lot of people buy the mobile phone to use for family.
In 2007, Swedish orebro university Dr. lennart hardell draws the conclusion after studying a large amount of relevant scientific research literature carefully, use the mobile phone for an hour every day, the probability of the brain tumour of future trouble will increase obviously in 10.
The research of Britain, Germany and Northern European countries think, though has not found the risk that obvious tumour increases among the cellphone subscribers investigated, but use the mobile phone for a long time ' More than 10 years) The influence that may cause is worth further studying.
Australia radiation protect, advise with the nuclear security service, because children uses the shortage of Mobile and brain tumour relation data, parents should limit children's use for mobile phone. Though there is not evidence yet, someone thinks it has already had growth of tumour that the electromagnetic radiation of the mobile phone will be accelerated.
There are 13 research projects of mobile phone radiation and tumour relation which countries participate in after the international cancer research institution of World Health Organization has launched one, the result of study is issued since 2004. Some results of study reveal, long-term (more than 10 years) In the user, the emergence of acoustic nerve tumour and glioma may have relation with the use of the mobile phone. In using the users for nearly 10 years, the relation that have not found brain tumour generally and the mobile phone uses. But use the mobile phone and may increase the probability that glioma happen in a large amount.
Before putting through You had better keep away from the mobile phone the head
Standard of restricting mobile phone radiation level that our country has not used coming more than the absorption rate yet. The intensity of electromagnetic radiation of the mobile phone can be estimated with common electromagnetic radiation standard, namely measure the electric field of mobile phone radiation or intensity of magnetic field, then compare with relevant standards with. Stipulate to the mobile phone working frequency band electric field intensity limit for 12 volts rice in China's national standard gb8702-1988. The radiation intensity when a lot of mobile phones are dialing is higher than this value.
Mobile phone the intersection of radiation and standard should come, use for reference, safe demarcating valueing absolutely or not. Studies have suggested, even within the safety standards of the countries concerned, microwave radiation will cause the destruction to dna. Because everybody's physiological state is different, the radiation of the same dosage may not be influenced some people at all, but may cause pathological change to other people. So, even use the mobile phone which accords with the safety standard of radiation, can't guarantee to have no one that influences to everybody's health either.
The strongest value of electromagnetic radiation of the mobile phone usually appears during dialing. So, before putting through, had better keep away from the mobile phone the head. Electromagnetic radiation decays with the distance, it is the farther from the radiant, the smaller radiation intensity is.
While using the mobile phone, can reduce the time of each conversation; Look for signals in the strong place to dial; And reduce mobile phone radiation to healthy influence by means such as the message,etc. with the wired earphone or mobile phone loudspeaker.
|
It is in the industry that the hairdresser exposes to the sun by oneself " Sneak the rule " 10 yuan shampoo is for 50 persons to use
It is in the industry that the hairdresser exposes to the sun by oneself " Sneak the rule " 10 yuan shampoo is for 50 persons to use
Some hotel owners bought the draught shampoo to bottle by oneself Evening paper Liu Xiang Materials picture
The wholesale price cheap shampoo has entered the hair-dressing shop and doubled on the price Evening paper Liu Xiang Materials picture
10 yuan for one barrel of shampoos, available to fifty or sixty guests; The hair dye of one of 6 yuan, sells for 480 yuan. True and false is mixed together, is not afraid of being exposed at all. Having been a hairdresser for six years, Shen Tianjun begins to be tired of the ceaseless deception of every day like this, have chosen to leave finally
Shen Tianjun who will leave Shanghai soon calls for 114 news hot lines of this newspaper to hold the train ticket, one's own shady deal of the personal experience or participation over these six years has talked out. In the words of his, this can be regarded as " regret, leaves this trade once loved without a silk " too
|
Some hotel owners bought the draught shampoo to bottle by oneself Evening paper Liu Xiang Materials picture
The wholesale price cheap shampoo has entered the hair-dressing shop and doubled on the price Evening paper Liu Xiang Materials picture
10 yuan for one barrel of shampoos, available to fifty or sixty guests; The hair dye of one of 6 yuan, sells for 480 yuan. True and false is mixed together, is not afraid of being exposed at all. Having been a hairdresser for six years, Shen Tianjun begins to be tired of the ceaseless deception of every day like this, have chosen to leave finally
Shen Tianjun who will leave Shanghai soon calls for 114 news hot lines of this newspaper to hold the train ticket, one's own shady deal of the personal experience or participation over these six years has talked out. In the words of his, this can be regarded as " regret, leaves this trade once loved without a silk " too
|
Rational vs is perceptual
Rational vs is perceptual
function processForm(form) {if (form.c1[0]. checked ==1) form.answer.value =' you are a person of balanced development, have concurrently rationally and perceptually. So when handling the thing, can always attend to each and every aspect of a matter, let people rest assured. Also because always keep certain level, everybody's improvement gradually of expectation to you before you, pressure that you bear is more than other people too. Fortunately know how to do a good job of the psychology to adjust rightly, continue keeping the one's own one high-quality, has really embarrassed you. '; if (form.c1[1]. checked ==1) form.answer.value =' you are a person liking using one's head, values and other people are not quite alike, you will not think either that seem unusual in the crowd oneself, it is so confident an attitude, and one dose of life styles of only tree, make the majority want to learn from you, keep up with. You will not dance with the groundless rumor together, the leeway will leave more thinking in thinging, also let people think that get along with you, the unrestrained thing at will that it is very one. '; if (form.c1[2]. checked ==1) form.answer.value =' you do something and relatively stress efficiency, say one is one, do according to your mode, the chance of success is very high. You pay attention to the performance very much too, will not be perplexed by the pressure of favor, so will never it's your turn as the stuffy fool who lost of food, no one knows better than you the state. Under your surging style, have a soft heart too, the situation of the other side is worthing sympathizing with, you will give lenient treatment too, try hard to help, represent and make one side that tenderness shows consideration for tapping. '; if (form.c1[3]. checked ==1) form.answer.value =' you will behave very normally at most time, in fact hide countless romantic and beautiful illusion in the heart, been wriggling. Once shouldering, just as put the dried firewood into the raging fire, begin to burn the enthusiasm ragingly. If always with mixing with the friend with strong configuration, you will know the effete and sentimental writings in general all day, like being above the material attractions of the world, live the day shutting off oneself from society. So need to look for the clear person of a head, come in your remaining half, it can be the life of the other side, bring positive influence. '; } Please answer the following questions, then look over the result of this psychological test of yours: On the Lantern Festival, the modern seems to sit in front of the television, is taking the stuffed dumplings at most, guess the lantern riddle. Go, stroll around lantern fair to be again frightening to crowd people, seldom parade mentioning the lantern everywhere as before. Celebrate the New Year interest of section a little, which kind of 's lantern will be wanted, mentioned, go out , ? ? : Paper paste lantern The milk power pot DIY makes the lantern by oneself Plastics small bulb lantern Light type lantern of horse race
|
function processForm(form) {if (form.c1[0]. checked ==1) form.answer.value =' you are a person of balanced development, have concurrently rationally and perceptually. So when handling the thing, can always attend to each and every aspect of a matter, let people rest assured. Also because always keep certain level, everybody's improvement gradually of expectation to you before you, pressure that you bear is more than other people too. Fortunately know how to do a good job of the psychology to adjust rightly, continue keeping the one's own one high-quality, has really embarrassed you. '; if (form.c1[1]. checked ==1) form.answer.value =' you are a person liking using one's head, values and other people are not quite alike, you will not think either that seem unusual in the crowd oneself, it is so confident an attitude, and one dose of life styles of only tree, make the majority want to learn from you, keep up with. You will not dance with the groundless rumor together, the leeway will leave more thinking in thinging, also let people think that get along with you, the unrestrained thing at will that it is very one. '; if (form.c1[2]. checked ==1) form.answer.value =' you do something and relatively stress efficiency, say one is one, do according to your mode, the chance of success is very high. You pay attention to the performance very much too, will not be perplexed by the pressure of favor, so will never it's your turn as the stuffy fool who lost of food, no one knows better than you the state. Under your surging style, have a soft heart too, the situation of the other side is worthing sympathizing with, you will give lenient treatment too, try hard to help, represent and make one side that tenderness shows consideration for tapping. '; if (form.c1[3]. checked ==1) form.answer.value =' you will behave very normally at most time, in fact hide countless romantic and beautiful illusion in the heart, been wriggling. Once shouldering, just as put the dried firewood into the raging fire, begin to burn the enthusiasm ragingly. If always with mixing with the friend with strong configuration, you will know the effete and sentimental writings in general all day, like being above the material attractions of the world, live the day shutting off oneself from society. So need to look for the clear person of a head, come in your remaining half, it can be the life of the other side, bring positive influence. '; } Please answer the following questions, then look over the result of this psychological test of yours: On the Lantern Festival, the modern seems to sit in front of the television, is taking the stuffed dumplings at most, guess the lantern riddle. Go, stroll around lantern fair to be again frightening to crowd people, seldom parade mentioning the lantern everywhere as before. Celebrate the New Year interest of section a little, which kind of 's lantern will be wanted, mentioned, go out , ? ? : Paper paste lantern The milk power pot DIY makes the lantern by oneself Plastics small bulb lantern Light type lantern of horse race
|
Health hidden danger existing at the barber shop
Health hidden danger existing at the barber shop
As toHygiene of the barber shopQuestion, believe a lot of people go, further investigate, andHygiene of the barber shopThere are close relations. Especially some persons who often goes to the barber shop, the more its danger received is.
It is found upon investigation, Mao Jing in most barber shops is usually all to put carelessly under the sun, but some barber shops adopt simple and easily to sterilize the mode even if desinfecting like this. Because the strict and disinfecting cost is relatively large, and quite kill time, most barber shops just adopt the simple disinfection mode, but can so really kill bacteria? Disease accuses of expert's proposing, when going to the barber shop, the customer should require the hairdresser to offer the apparatus that passes the disinfecting, hygiene.
There are different problems, even if some large-scaler and top-grader barber shops, cosmetic shops at the different kinds of barber shops, how comfortably no matter what an advanced environment there is for its health facilities, but because the customer has extensive source, flowability is great, so health status and hygiene state have disguise; And look like some medium and small-scale barber shops, cosmetic shops, the sanitary condition is worse naturally, but its customer source range is small, so take measures to defend suffering from easily to be pointed.
|
As toHygiene of the barber shopQuestion, believe a lot of people go, further investigate, andHygiene of the barber shopThere are close relations. Especially some persons who often goes to the barber shop, the more its danger received is.
It is found upon investigation, Mao Jing in most barber shops is usually all to put carelessly under the sun, but some barber shops adopt simple and easily to sterilize the mode even if desinfecting like this. Because the strict and disinfecting cost is relatively large, and quite kill time, most barber shops just adopt the simple disinfection mode, but can so really kill bacteria? Disease accuses of expert's proposing, when going to the barber shop, the customer should require the hairdresser to offer the apparatus that passes the disinfecting, hygiene.
There are different problems, even if some large-scaler and top-grader barber shops, cosmetic shops at the different kinds of barber shops, how comfortably no matter what an advanced environment there is for its health facilities, but because the customer has extensive source, flowability is great, so health status and hygiene state have disguise; And look like some medium and small-scale barber shops, cosmetic shops, the sanitary condition is worse naturally, but its customer source range is small, so take measures to defend suffering from easily to be pointed.
|
Had better eat the porridge of oat at the ideal breakfast
Had better eat the porridge of oat at the ideal breakfast
Summary:If breakfast nutrition that does not have breakfast or is eaten is not enough, will cause blood glucose too low, the brain consciousness activity will present the obstacle, for a long time so, certainly will influence weight and shape development of the brain. Students' breakfast is quick because of the rhythm of life, time urgent cause, can be chosen high nutrition of some low fat, the convenient and swift food is regarded as breakfast. Had better eat the porridge of oat at the ideal breakfast, this not only the nutritious time when but also digests continuously is longer, can also five or six red dates put in the porridge to supplement VC, there are staple food and fruit in this way at breakfast, if free can make a tomato scrambled egg, in this way there are vegetables and egg.
With the quickening of the modern rhythm of life, people often have no time to take breakfast into account. Especially the students, because of studying time tensely, with heavy schoolwork burden, have taken shape as time passes " Breakfast is careless, the lunch is not so bad, dinner is abundant " Diet way. The good diet behavior plays an extremely important role to people's body, health development of intelligence.
Do not eat or not have serious danger on health to have breakfast scientifically for a long time, especially teenagers' brain tissue is in puberty, the demand for blood, oxygen, glucose is even higher than the adult. If breakfast nutrition that does not have breakfast or is eaten is not enough, will cause blood glucose too low, the brain consciousness activity will present the obstacle, for a long time so, certainly will influence weight and shape development of the brain. So, our province has implemented " egg milk project " to poor students ,Improve students' nutrition level.
There can't be little milk of breakfast, needn't say in since its nutrition, and its digestion time was probably 3 hours, one time more than the porridge. The staple food had better select the potato type, it is a little better than the bread steamed bun. Don't only drink the milk either at breakfast. Drinking the milk on an empty stomach will accelerate the intestines and stomach and wriggle, cause and absorb badly. The correct method is: Eat the bread first, drink the milk again, will make nutrition more abundant in this way at breakfast, more balanced.
Students' breakfast is quick because of the rhythm of life, time urgent cause, can be chosen high nutrition of some low fat, the convenient and swift food is regarded as breakfast. Can also choose to eat more food of low fat content such as red meat, vegetables and fruits or fruit juice, guarantee that there is absorption of high-quality proteins such as a certain amount of soya-bean milk, egg,etc., could make people's head react flexibly, thinking is quick, it is high in efficiency to work and study, have a happy day.
Had better eat the porridge of oat at the ideal breakfast, this not only the nutritious time when but also digests continuously is longer, can also five or six red dates put in the porridge to supplement VC, there are staple food and fruit in this way at breakfast, if free can make a tomato scrambled egg, in this way there are vegetables and egg.
Should pay attention to at the breakfast, unsuitable to take too much sweet food, want little and salty, wipe out a bit more lightly. Should not replace the vegetables with the fruit either at breakfast, don't eat the egg as well as drink the soya-bean milk, should not participate in and move vigorously immediately.
People should another noteworthy question is pay attention to the hygiene of having a dinner while having breakfast. Should be with having breakfast on the small stand by the road while walking, take the car. The roadside dust is large, dust runs on the road from cars can not be few either, no matter stand by the road eating when waiting for bus, eat on the car, has eaten into breakfast, has eaten into dust and waste gas too.
Students eat the good breakfast, parents should pay close attention to. Find in the investigation, nearly 40% parents have not got used to having breakfast or not known how to arrange the rational nutritive breakfast, among them it is the greatest reason to have no time to prepare. The nutritionist reminds, the instructing in words and by deeds and playing an important role to forming that child's diet is behavioral of parents.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:The calisthenics of the kitchen reduces the superfluous meat unconsciously
The editor recommends:The mutton has mixed the bean curd and has been eaten and does not get angry
The editor recommends:Drinking the Pu'er tea can inhibit reducing weight and rebounding
|
Summary:If breakfast nutrition that does not have breakfast or is eaten is not enough, will cause blood glucose too low, the brain consciousness activity will present the obstacle, for a long time so, certainly will influence weight and shape development of the brain. Students' breakfast is quick because of the rhythm of life, time urgent cause, can be chosen high nutrition of some low fat, the convenient and swift food is regarded as breakfast. Had better eat the porridge of oat at the ideal breakfast, this not only the nutritious time when but also digests continuously is longer, can also five or six red dates put in the porridge to supplement VC, there are staple food and fruit in this way at breakfast, if free can make a tomato scrambled egg, in this way there are vegetables and egg.
With the quickening of the modern rhythm of life, people often have no time to take breakfast into account. Especially the students, because of studying time tensely, with heavy schoolwork burden, have taken shape as time passes " Breakfast is careless, the lunch is not so bad, dinner is abundant " Diet way. The good diet behavior plays an extremely important role to people's body, health development of intelligence.
Do not eat or not have serious danger on health to have breakfast scientifically for a long time, especially teenagers' brain tissue is in puberty, the demand for blood, oxygen, glucose is even higher than the adult. If breakfast nutrition that does not have breakfast or is eaten is not enough, will cause blood glucose too low, the brain consciousness activity will present the obstacle, for a long time so, certainly will influence weight and shape development of the brain. So, our province has implemented " egg milk project " to poor students ,Improve students' nutrition level.
There can't be little milk of breakfast, needn't say in since its nutrition, and its digestion time was probably 3 hours, one time more than the porridge. The staple food had better select the potato type, it is a little better than the bread steamed bun. Don't only drink the milk either at breakfast. Drinking the milk on an empty stomach will accelerate the intestines and stomach and wriggle, cause and absorb badly. The correct method is: Eat the bread first, drink the milk again, will make nutrition more abundant in this way at breakfast, more balanced.
Students' breakfast is quick because of the rhythm of life, time urgent cause, can be chosen high nutrition of some low fat, the convenient and swift food is regarded as breakfast. Can also choose to eat more food of low fat content such as red meat, vegetables and fruits or fruit juice, guarantee that there is absorption of high-quality proteins such as a certain amount of soya-bean milk, egg,etc., could make people's head react flexibly, thinking is quick, it is high in efficiency to work and study, have a happy day.
Had better eat the porridge of oat at the ideal breakfast, this not only the nutritious time when but also digests continuously is longer, can also five or six red dates put in the porridge to supplement VC, there are staple food and fruit in this way at breakfast, if free can make a tomato scrambled egg, in this way there are vegetables and egg.
Should pay attention to at the breakfast, unsuitable to take too much sweet food, want little and salty, wipe out a bit more lightly. Should not replace the vegetables with the fruit either at breakfast, don't eat the egg as well as drink the soya-bean milk, should not participate in and move vigorously immediately.
People should another noteworthy question is pay attention to the hygiene of having a dinner while having breakfast. Should be with having breakfast on the small stand by the road while walking, take the car. The roadside dust is large, dust runs on the road from cars can not be few either, no matter stand by the road eating when waiting for bus, eat on the car, has eaten into breakfast, has eaten into dust and waste gas too.
Students eat the good breakfast, parents should pay close attention to. Find in the investigation, nearly 40% parents have not got used to having breakfast or not known how to arrange the rational nutritive breakfast, among them it is the greatest reason to have no time to prepare. The nutritionist reminds, the instructing in words and by deeds and playing an important role to forming that child's diet is behavioral of parents.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:The calisthenics of the kitchen reduces the superfluous meat unconsciously
The editor recommends:The mutton has mixed the bean curd and has been eaten and does not get angry
The editor recommends:Drinking the Pu'er tea can inhibit reducing weight and rebounding
|
Six kinds of food of the ideal lunch
Six kinds of food of the ideal lunch
Summary: Besides red meat and fish and shrimp's food, the bean curd is good protein source too. Meanwhile, the food of beans contains one kind and known as " different yellow ketone " Chemical for material,antioxidant on it is every one is effective. Please remember, " oxidize " Mean " Old and feeble " .
Anti-aging anticancer food - -BroccoliRecommend the reason: The broccoli is rich in polyphenoils vitamin C and carrotene. Scientific research proves, the broccoli is best resisting aging and anticancer food.
The best protein source - -Fish
Recommend the reason: The fish can offer a large number of high-quality proteins, and digest the absorption rate extremely tallly, it is the best choice of the supplementary high-quality albumen. Meanwhile, the cholesterol content in the fish is very low, will not bring into more cholesterol while taking in the high-quality albumen. Research shows, it still contributes to preventing cardiovascular vessel disease to eat more fresh fish.
Lower the food of lipoprotein - -Onion
Recommend the reason: Very clear blood of onion, contribute to reducing cholesterol.
Anti-oxidant food - -Bean curd
Recommend the reason: Besides red meat and fish and shrimp's food, the bean curd is good protein source too. Meanwhile, the food of beans contains one kind and known as " different yellow ketone " Chemical for material,antioxidant on it is is it effective in every one. Please remember, " oxidize " Mean " Old and feeble " .
Keep the food of vigor - -Round Chinese cabbage
Recommend the reason: The content of vitamin C of the round Chinese cabbage is very abundant, rich in the fiber at the same time, can promote the stomach to wriggle, let the digestive system keep young vigor.
Maintain the skin food - -Fresh fruits and vegetables
Recommend the reason: Contain abundant carrotene, vitamin C and Vitamin E in fresh fruits and vegetables. Carrotene is the anti-aging best element, it can keep the health of the tissue or organ skin tissue, but vitamin C and Vitamin E can delay cells because oxidize the aging produced.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channel
The editor recommends:Diet taboo while grieving in the belly
The editor recommends:Diet mistaken idea making you surprised The potato links C king
The editor recommends:Diet mistaken idea two extreme Watch out for the hypernutrition and deficiency
|
Summary: Besides red meat and fish and shrimp's food, the bean curd is good protein source too. Meanwhile, the food of beans contains one kind and known as " different yellow ketone " Chemical for material,antioxidant on it is every one is effective. Please remember, " oxidize " Mean " Old and feeble " .
Anti-aging anticancer food - -BroccoliRecommend the reason: The broccoli is rich in polyphenoils vitamin C and carrotene. Scientific research proves, the broccoli is best resisting aging and anticancer food.
The best protein source - -Fish
Recommend the reason: The fish can offer a large number of high-quality proteins, and digest the absorption rate extremely tallly, it is the best choice of the supplementary high-quality albumen. Meanwhile, the cholesterol content in the fish is very low, will not bring into more cholesterol while taking in the high-quality albumen. Research shows, it still contributes to preventing cardiovascular vessel disease to eat more fresh fish.
Lower the food of lipoprotein - -Onion
Recommend the reason: Very clear blood of onion, contribute to reducing cholesterol.
Anti-oxidant food - -Bean curd
Recommend the reason: Besides red meat and fish and shrimp's food, the bean curd is good protein source too. Meanwhile, the food of beans contains one kind and known as " different yellow ketone " Chemical for material,antioxidant on it is is it effective in every one. Please remember, " oxidize " Mean " Old and feeble " .
Keep the food of vigor - -Round Chinese cabbage
Recommend the reason: The content of vitamin C of the round Chinese cabbage is very abundant, rich in the fiber at the same time, can promote the stomach to wriggle, let the digestive system keep young vigor.
Maintain the skin food - -Fresh fruits and vegetables
Recommend the reason: Contain abundant carrotene, vitamin C and Vitamin E in fresh fruits and vegetables. Carrotene is the anti-aging best element, it can keep the health of the tissue or organ skin tissue, but vitamin C and Vitamin E can delay cells because oxidize the aging produced.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channel
The editor recommends:Diet taboo while grieving in the belly
The editor recommends:Diet mistaken idea making you surprised The potato links C king
The editor recommends:Diet mistaken idea two extreme Watch out for the hypernutrition and deficiency
|
What kind of _'s interpersonal psychology of condition will ideal daughter-in-law possess
What kind of _'s interpersonal psychology of condition will ideal daughter-in-law possess
It say someone on marriage children own thing,words getting more incorrect certainly,certainly must worry the feelings of parents, so it is the parents' task to choose the daughter-in-law, what conditions should so ideal daughter-in-law possess followingly?
Job:
Present everything expensive, price rub rise, if son look for pieces of the intersection of job and unstable, the intersection of income and generous daughter-in-law, difficulty which this nuclear family will have in the future. Parents are always realistic, it was fuel,rice,oil and salt and basic daily necessities for one day and one day that endure too, so know ldquo most; Money rdquo; Valuable. A good job, it is the modern woman's good dowry!
Height:
In life is always so, hear and introduce the girlfriend to one's own son, it is ldquo as parents' first question; How tall is she? rdquo; The man can like the pretty and cleverly-made girl, but the men's father and mother all hope the future daughter-in-law can be a bit taller, a bit taller, this concerns the monobasic genetic problem, is not there that old saying? One piece of the father Cuo Cuo, the mother Cuo Cuo one nest! The girl so long as the height does not exceed a basketball of woman generals, are generally all easy-to-sell goods in loves!
Family:
Once the son has girlfriends, the parents will launch all social relationships that oneself can be launched as soon as possible, go to ask about this girl's ldquo; rdquo of ins and outs; ,Including her life background, certainly, the most important thing is the family background. Unwilling everyone high others that bear form relative by marriage, the intersection of the wife and the intersection of parents and the intersection of reputation and good or family's over-stress of house with low quality, will all become great killers of the marriage!
Body:
The good health is the capital of the revolution, it is the guarantee of living too. The man will care whether her stature is beautiful, but husband's father and mother will only care whether her health is durable while choosing the daughter-in-law while looking for the girlfriend, if thin as Stefanie Sun, make, make parents' worry instead: Is such a body shelf the material living? Disease beauty easy-to-sell goods in the marriage, getting American picture Xishi, the favoring of less than husband's father and mother!
Ability:
Basically just mean viability. There are too much girls attacked by the marriage love because viability is too bad at one's side, felt so all the time to feel puzzled: Is it so difficult to boil a piece of water and make a meal? A lot of girls, before putting on and is married the clothing, had not washed even bowl in her parent's home, once the cozy and happy life of getting married, it would be suprised if it is being in a rush and muddle that are not only waiting! See the little couple struggling for a divorce because of housework more, really want to remind present one sentence parents, must not spoil the child, daughter-in-law who can not even do to wash the clothes and sweep the floor, it is unwilling to want to change you too!
|
It say someone on marriage children own thing,words getting more incorrect certainly,certainly must worry the feelings of parents, so it is the parents' task to choose the daughter-in-law, what conditions should so ideal daughter-in-law possess followingly?
Job:
Present everything expensive, price rub rise, if son look for pieces of the intersection of job and unstable, the intersection of income and generous daughter-in-law, difficulty which this nuclear family will have in the future. Parents are always realistic, it was fuel,rice,oil and salt and basic daily necessities for one day and one day that endure too, so know ldquo most; Money rdquo; Valuable. A good job, it is the modern woman's good dowry!
Height:
In life is always so, hear and introduce the girlfriend to one's own son, it is ldquo as parents' first question; How tall is she? rdquo; The man can like the pretty and cleverly-made girl, but the men's father and mother all hope the future daughter-in-law can be a bit taller, a bit taller, this concerns the monobasic genetic problem, is not there that old saying? One piece of the father Cuo Cuo, the mother Cuo Cuo one nest! The girl so long as the height does not exceed a basketball of woman generals, are generally all easy-to-sell goods in loves!
Family:
Once the son has girlfriends, the parents will launch all social relationships that oneself can be launched as soon as possible, go to ask about this girl's ldquo; rdquo of ins and outs; ,Including her life background, certainly, the most important thing is the family background. Unwilling everyone high others that bear form relative by marriage, the intersection of the wife and the intersection of parents and the intersection of reputation and good or family's over-stress of house with low quality, will all become great killers of the marriage!
Body:
The good health is the capital of the revolution, it is the guarantee of living too. The man will care whether her stature is beautiful, but husband's father and mother will only care whether her health is durable while choosing the daughter-in-law while looking for the girlfriend, if thin as Stefanie Sun, make, make parents' worry instead: Is such a body shelf the material living? Disease beauty easy-to-sell goods in the marriage, getting American picture Xishi, the favoring of less than husband's father and mother!
Ability:
Basically just mean viability. There are too much girls attacked by the marriage love because viability is too bad at one's side, felt so all the time to feel puzzled: Is it so difficult to boil a piece of water and make a meal? A lot of girls, before putting on and is married the clothing, had not washed even bowl in her parent's home, once the cozy and happy life of getting married, it would be suprised if it is being in a rush and muddle that are not only waiting! See the little couple struggling for a divorce because of housework more, really want to remind present one sentence parents, must not spoil the child, daughter-in-law who can not even do to wash the clothes and sweep the floor, it is unwilling to want to change you too!
|
Tuesday, August 28, 2012
Why did the star like the bareheaded psychologist to take off the answer to a riddle!
Why did the star like the bareheaded psychologist to take off the answer to a riddle!
It seems to become fashion of world football circles to leave a shaven head, super stars such as Beckham, Ronaldo, Stam, Barthez, Veron, Ljunberg,etc. join one after another " The bareheaded clan " . Why give up, float long hair they, sweet heart " the plain head is towards it " ? A few days ago, British psychologist Wiesner explained this in a totally new way. Fertile majestic grams of the intersection of university and the intersection of psychology and authoritative majestic to receive Dr., think Sri Lankan: Choose the shaven head to actually have no relations with pursuing fashionable and different class. It seems synthetically that the star allowing the hair to grow is apt to get people nearer, make the football fan produce and is close to sense and acceptance. And bareheaded star extremely easy to produce one the intersection of fright and force, easy from rival and except thousand li football fan. Somebody's impression of bareheaded star is more firm, more bold, more indomitable. They go, attract too many sight sedulously, but rival and football fan the right bareheaded star is filled with deep respect. In get fed up flattery and to can work up against the trend often chase star, media of football fan a lot of star, then choose the shaven head. According to Sri Lankan being majestic to receive Dr.'s judgement, the coach of the club should let sportsmen leave the shaven head, because if 11 pieces of shaven head appear on the stage to fight at the same time, the deterrent force of the team may reach the maximum. Dr. Wiesner also says, in the former Soviet Union period, the stars of the red armies of the Soviet are all carrying the shaven head for example, reason it hopes to be easy to comb in long season, never expect you unity is strength to win the champion.
|
It seems to become fashion of world football circles to leave a shaven head, super stars such as Beckham, Ronaldo, Stam, Barthez, Veron, Ljunberg,etc. join one after another " The bareheaded clan " . Why give up, float long hair they, sweet heart " the plain head is towards it " ? A few days ago, British psychologist Wiesner explained this in a totally new way. Fertile majestic grams of the intersection of university and the intersection of psychology and authoritative majestic to receive Dr., think Sri Lankan: Choose the shaven head to actually have no relations with pursuing fashionable and different class. It seems synthetically that the star allowing the hair to grow is apt to get people nearer, make the football fan produce and is close to sense and acceptance. And bareheaded star extremely easy to produce one the intersection of fright and force, easy from rival and except thousand li football fan. Somebody's impression of bareheaded star is more firm, more bold, more indomitable. They go, attract too many sight sedulously, but rival and football fan the right bareheaded star is filled with deep respect. In get fed up flattery and to can work up against the trend often chase star, media of football fan a lot of star, then choose the shaven head. According to Sri Lankan being majestic to receive Dr.'s judgement, the coach of the club should let sportsmen leave the shaven head, because if 11 pieces of shaven head appear on the stage to fight at the same time, the deterrent force of the team may reach the maximum. Dr. Wiesner also says, in the former Soviet Union period, the stars of the red armies of the Soviet are all carrying the shaven head for example, reason it hopes to be easy to comb in long season, never expect you unity is strength to win the champion.
|
Star only for " L Play cool " R Chewing the chewing gum helps to reduce pressure
Star only for " L Play cool " R Chewing the chewing gum helps to reduce pressure
The whistle of beginning of South Africa World Cup has already been blown, the strong teams of various countries struggle against the court in full swing, football fans raise many waves of upsurge of watching the match too under the court. The near future, a set of Kent " L Chew " R Appear in 8 cities such as Beijing, Shanghai, Guangzhou, watch the match in the new destination as Volkswagen. The stars' expression, words even they chewed chewing gum " Cool " R One kind of hot topics becoming everybody. A few days ago, Peking University and the intersection of sports and anxious the intersection of university student and the intersection of athlete and pressure of united research group, athlete of Beijing Inst. of Physical Education, investigate (hereafter referred to as " L Investigate " ) Reveal, university student's athletes generally feel nervous and anxious before the match; The interviewees of and 63.6% are thought to chew the chewing gum and will bring the feeling of the positive one for them. It explain chew sportsman by chewing gum being Lin Professor dawn week such as psychologist for " L Play cool " ,This is because it contributes to releiving tense mood to chew the chewing gum.
In fact, the relevant research of the psychological field has already verified that it contributes to releiving the pressure to chew the chewing gum. Use the research of the brain wave technology to reveal abroad, the subsiding and having close relation of tense, anxious mood and 's brain wave which the human body experiences. Chew chewing gum can cause the intersection of and the intersection of brain and enhancement of wave . By this, chewing the chewing gum can help to relax mood. Reduce the tense, anxious sense . It is not unique, the latest research report that promise Bia university Andrew Scholey full of trees of Britain delivered in 2009 shows too, the testee comments the vigilance degree and improves notably by oneself while chewing the chewing gum, and reflect in the saliva the index cortisol level of the pressure state is reduced notably.
Iron Li: Face the pressure actively, simple and convenient and effective and very crucial
According to the introduction of Beijing Inst. of Physical Education Professor responsible for this investigationing, the athletes of the university students of 63.6% think that chewing the chewing gum will bring the feeling of the positive one for them. Interviewee of 40.5% chew chewing gum in front of sport or in the sport, to have 50% interviewee show they had wills to try to realize and reduce pressure by chewing voluntarily. It is easy to find, among athletes, chewing the chewing gum has already become the increasingly popular depression way. The efficiency that the chewing gum reduces pressure is being accepted by increasingly many person gradually too.
It has been general phenomena all the time that the star chewed the chewing gum on the stadium. Stars of football circle such as Casillas, Lehmann,etc. are the chewing gum well known " The bean vermicelli " ,They chew the picture of the chewing gum in the intermediate frequency of the match and are also caught by fax for several times. Make the transition as coach ago already now " L The country " Ou Chuliang is one of the Chinese athletes who frequently chews the chewing gum in the match initially. The chewing gum feeling to him is formed, he smiles at the speech: " It is the behavior not ' attentive ' that a lot of football fans have misunderstood me and chewed the chewing gum on the court. In fact, including a depression method in the life and work that it is only me on the court to chew chewing gum. In the match, the state relaxed controls game tempo better. Sometimes, a firm expression in one's eyes will be exerting pressure for rivals virtually too. "
Famous football player, former football star Li Tie share a common view too. A few days ago, he appeared in this city Kent " L Chew " ,Have shared his pressure mood in career and daily life and dealt with the method with on-the-spot audience and media. Li Tie says : " There should be a positive, good psychology at first in the face of the pressure, professional athlete will usually all have a set of specialized resisting and pressing the method to regulate the pressure before the match, certainly need some auxiliary methods too. I am inclined to the effectual depression way simple and easy to do by oneself, it is a very good choice to chew the chewing gum. "
Reduce pressure in the new destination in the city
" L Investigate " R Reveal, the athletes of almost all the university students will experience pressure mood before sports or in sports, more than half interviewee is thought before the match nervous degree is higher than appearing on the stage to lecture or first appointment. University student that is poll athlete say, feel pressure most loud moment mainly concentrate on " L Evening before that day for the competition " (83.9%) " Half an hour before the match " (81.5%) And " L While lagging behind the rival in the match " (80.1%) . Professor Zhou XiaoLin adds, it is not athletes that face the pressure problem, the masses need to pay close attention to one's own balance of body and spirit voluntarily too, set up and dredge the consciousness pressed voluntarily, lead improper pressure mood off in time.
During World Cup, " L Chew " Have offered the new destination that watches the match easily to the masses of football fans. Different from the general soccer, " L Chew " R Aim at proposing everybody and watching the match easily, besides sending the chewing gum with charge free free, " L Chew " Having also prepared the abundant depression game for the masses of football fans, including FIFA2010PS3, pointing the soccer, WII soccer game,etc., let the masses come to experience it too after watching the match " L On the field " R Feeling.
|
The whistle of beginning of South Africa World Cup has already been blown, the strong teams of various countries struggle against the court in full swing, football fans raise many waves of upsurge of watching the match too under the court. The near future, a set of Kent " L Chew " R Appear in 8 cities such as Beijing, Shanghai, Guangzhou, watch the match in the new destination as Volkswagen. The stars' expression, words even they chewed chewing gum " Cool " R One kind of hot topics becoming everybody. A few days ago, Peking University and the intersection of sports and anxious the intersection of university student and the intersection of athlete and pressure of united research group, athlete of Beijing Inst. of Physical Education, investigate (hereafter referred to as " L Investigate " ) Reveal, university student's athletes generally feel nervous and anxious before the match; The interviewees of and 63.6% are thought to chew the chewing gum and will bring the feeling of the positive one for them. It explain chew sportsman by chewing gum being Lin Professor dawn week such as psychologist for " L Play cool " ,This is because it contributes to releiving tense mood to chew the chewing gum.
In fact, the relevant research of the psychological field has already verified that it contributes to releiving the pressure to chew the chewing gum. Use the research of the brain wave technology to reveal abroad, the subsiding and having close relation of tense, anxious mood and 's brain wave which the human body experiences. Chew chewing gum can cause the intersection of and the intersection of brain and enhancement of wave . By this, chewing the chewing gum can help to relax mood. Reduce the tense, anxious sense . It is not unique, the latest research report that promise Bia university Andrew Scholey full of trees of Britain delivered in 2009 shows too, the testee comments the vigilance degree and improves notably by oneself while chewing the chewing gum, and reflect in the saliva the index cortisol level of the pressure state is reduced notably.
Iron Li: Face the pressure actively, simple and convenient and effective and very crucial
According to the introduction of Beijing Inst. of Physical Education Professor responsible for this investigationing, the athletes of the university students of 63.6% think that chewing the chewing gum will bring the feeling of the positive one for them. Interviewee of 40.5% chew chewing gum in front of sport or in the sport, to have 50% interviewee show they had wills to try to realize and reduce pressure by chewing voluntarily. It is easy to find, among athletes, chewing the chewing gum has already become the increasingly popular depression way. The efficiency that the chewing gum reduces pressure is being accepted by increasingly many person gradually too.
It has been general phenomena all the time that the star chewed the chewing gum on the stadium. Stars of football circle such as Casillas, Lehmann,etc. are the chewing gum well known " The bean vermicelli " ,They chew the picture of the chewing gum in the intermediate frequency of the match and are also caught by fax for several times. Make the transition as coach ago already now " L The country " Ou Chuliang is one of the Chinese athletes who frequently chews the chewing gum in the match initially. The chewing gum feeling to him is formed, he smiles at the speech: " It is the behavior not ' attentive ' that a lot of football fans have misunderstood me and chewed the chewing gum on the court. In fact, including a depression method in the life and work that it is only me on the court to chew chewing gum. In the match, the state relaxed controls game tempo better. Sometimes, a firm expression in one's eyes will be exerting pressure for rivals virtually too. "
Famous football player, former football star Li Tie share a common view too. A few days ago, he appeared in this city Kent " L Chew " ,Have shared his pressure mood in career and daily life and dealt with the method with on-the-spot audience and media. Li Tie says : " There should be a positive, good psychology at first in the face of the pressure, professional athlete will usually all have a set of specialized resisting and pressing the method to regulate the pressure before the match, certainly need some auxiliary methods too. I am inclined to the effectual depression way simple and easy to do by oneself, it is a very good choice to chew the chewing gum. "
Reduce pressure in the new destination in the city
" L Investigate " R Reveal, the athletes of almost all the university students will experience pressure mood before sports or in sports, more than half interviewee is thought before the match nervous degree is higher than appearing on the stage to lecture or first appointment. University student that is poll athlete say, feel pressure most loud moment mainly concentrate on " L Evening before that day for the competition " (83.9%) " Half an hour before the match " (81.5%) And " L While lagging behind the rival in the match " (80.1%) . Professor Zhou XiaoLin adds, it is not athletes that face the pressure problem, the masses need to pay close attention to one's own balance of body and spirit voluntarily too, set up and dredge the consciousness pressed voluntarily, lead improper pressure mood off in time.
During World Cup, " L Chew " Have offered the new destination that watches the match easily to the masses of football fans. Different from the general soccer, " L Chew " R Aim at proposing everybody and watching the match easily, besides sending the chewing gum with charge free free, " L Chew " Having also prepared the abundant depression game for the masses of football fans, including FIFA2010PS3, pointing the soccer, WII soccer game,etc., let the masses come to experience it too after watching the match " L On the field " R Feeling.
|
Subscribe to:
Posts (Atom)
