Man's healthy gold standard _'s male health care

Man's healthy gold standard _'s male health care
Feel, have disease health, health have it standard in oneself, introduce World Health Organization healthy ten major criteria as follows.




World Health Organization (WHO) The new concept of health put forward is: What is called healthy, do not not merely have disease, should also include the health of psychological health and social communication. That is to say, the health is to keep the sound state in spirit, on the body and on social communication.
How to describe the health status of the human body accurately, some scholars in Japan have proposed four of the health conditions fast. What is called and four quick,namely food fast, fast, sleep fast, say fast. Summarize the simple one-sided disliking that is had quickly four times, there is sense of the lucid and lively image known. That is to say a person's appetite is good, digestion power is good, thinking is quick, reaction ability is strong, the nervous system function is good, can basically reflect his body is healthy.
In order to further make people understand the healthy concept completely and accurately, World Health Organization has stipulated whether it is healthy ten major criteria to weigh a person:
1. The hair is glossy, there is no dandruff.
2. Good at having a rest, the sleep is good.
3. Muscles are plump, the skin is flexible.

4. Can resist general cold and infectious disease.
5. Eyes are bright, the response is quick, difficult inflammation of the eyelid.
6. The adaptability to changes is strong, can adapt to various changes of the external environment.
7. The weight is appropriate, the body is well-balanced, while standing, the head, shoulder, arm position coordinate.
8. Teeth are cleaned, without decayed tooth, do not pain; Gingivae color is normal, there is no bleeding phenomenon.
9. It is optimistic to handle affairs, the attitude is positive, glad to bear responsibility, the thing has no size, non- nitpicking.
10. There is plentiful energy, can take charge of daily life and hard work unhurriedly, and does not feel too tense and tired.
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