The man wants to depend on healthily " It is multiply-divide to add or subtract "
Summary:Add - -Strengthen health care (health food) Consciousness, strengthen the health to safeguard. The bad habits and customs taking diet and daily life as main factor are the healthy greatest threat, such as have a liking for the intersection of cigarette and get drunk, diet, work and rest law, have a rest getting insufficient; Will all cause men (male food) directly The decline of the health status, become the hidden danger of health. Third, the sexual life is to consume the healthy behavior, say precisely, indulge in sensual pleasures and impair one's health, but enjoying the sexual life will be promoted physically and mentally healthily.
Add - -Strengthen health care (health food) Consciousness, strengthen the health to safeguardThe positive life style comes from positive health care consciousness, the pressure (the food of pressure) of life at first May make the consciousness of male health care desalinize, has given up essential health to safeguard gradually. This including more regular physical examination and sport.Engaged in making you full of vigor in physical training regularly, promote brain and human body's other positions to support oxygen, improve the sleep (the food of sleep) Quality,etc.. A plan has studied 184 and passed 60 -year-old health but person that life is sluggish every year. In these philtrums, some people begin to do exercises, and safeguard the health unremittingly, another part of people still keep its life style not changing. After the two year and philtrum that does not move have, 13% appear new the intersection of heart and the intersection of and the intersection of musical sound and issue, and only 2% of the people have this kind of question in the sport group.Reduce - -Reduce the health deterrent, change the bad habits and customsThe bad habits and customs taking diet and daily life as main factor are the healthy greatest threat, such as have a liking for the intersection of cigarette and get drunk, diet, work and rest law, have a rest getting insufficient; Will all cause men (male food) directly The decline of the health status, become the hidden danger of health.With bad to have a liking for products for the example. Although cigarette, tea, coffee and coke,etc. can refresh oneself rapidly, will produce a kind of amazing function on the brain directly, thus make your sleep quality give a great discount, addicted to drinking alcohol, can totally consume your vigor. Alcohol is apt to enable blood glucose (the food of blood glucose) Rise sharply; Then lower, come down suddenly, this behind the belly under several glasses of wine, feel a bad important reason of it in the morning of the next day too. It will make the human body dehydrate and it is too much to drink, will also damage the liver as time passes.Ride - -Establish life confidence, seek to help effectivelyMeet most difficult thing that make sure sometimes nothing do either often. And this is exactly the thing that some of us need once in a while, in order to give one's own body a chance of rehabilitation completely. Some complementary treatments such as massotherapy and fragrant treatment, it is extremely effective to rejuvenate to the human body, they can not only make body relax fully, can enable our body multiplication, excite.But it is absolutely totally different to give up and relax. How is the attitude of doing things sometimes, it has great influence whether to feel full of vitality about us or not. Escape and give up and will let the patient fall into the deep despair, but if pluck up one's courage, go to the hospital, they will often find that it is not difficult to overcome the obstacle, doctors can offer effective help.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:The one hundred puts up the food Just only it
The editor recommends:Do not have breakfast Let your life-span reduce several years
The editor recommends:Helping food which sweeps Continental Europe
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