The man must stop the second bad behavioral _'s male health care while raising the liver
Men are often unwilling to seek medical advice after falling ill, cause a lot of little diseases to delay treating. We introduce some diseases perplexing the man compatriot deeply here, proceed with their danger, ask experts to introduce some better therapeutic method, let the friends of more men can be far away from disease, reap the health.
The man must stop two bad behaviors while raising the liver
Stop to drink Drink and treat with courtesy and injure the liver most
In fact, in China being most apt to make man to treat with courtesy in injured. A lot of 30 year old get 55 -year-old man, like, watch liver from pulse renal function and stomach function kind, mostly all that the fat of blood is high, fatty liver, hypertension, diabetes, cardiac muscle are ischemic to and then go to the hospital to check. They always ask: Why proper meridian of life of oneself, such a big problem has happened in but health? Key drink, take meat, take food very much greasy inevitably during dinner party. For a long time so, the over-stress of viscera, the supersession that the fat of blood can't be sufficient, will deposit, where to deposit more, it's very kind of you to say so on the issue that can happen first.
It is reported that, common people's liver can only decompose alcohol of 50 ml in 24 hours, it is equivalent to 0.1 kilograms of Chinese liquor, so, drink and injure the liver most. A lot married couple coming to see the doctor all say, they often treat with courtesy quarrelling in order to drink. In fact quarrel and can not solve the problem, most men irritate alcohol in the stomach against one's will, one of wife " whether husband work hard, I give you make, sober up soup by one bowl " ,The result must be colder than to frown and correctly much stronger.
The prescription of the soup of telling everybody one and sobering up: Three pear cores (cut four) Lay behind, getting purple colored 10g, Ge Gen 20g, the fruit of Chinese wolfberry 30g Ge ') , fry radish seed 12g (smash) , half a piece of white turnip (slice) Boil water to drink frequently together.
But if the sexual life causes weak all over, cold insulation, has a dizzy spell, the pain in the back and symptom such as rolling over, having a liking for sleeping,etc. after drinking, this square result is relatively bad, need to mix traditional Chinese medicine and nurse one's health separately.
Stop to stay up Do not have breakfast and injure the liver and gall
Injure the liver, the high pressure, tense and staying up to injure the man's liver of the job too except drinking, especially stay up. In the Chinese medicine theory, it is that the gallbladder is passed at the most prosperous time from 11 o'clock in the evening to next day before dawn 1 o'clock, it is that the liver is passed at the most prosperous time at before dawn 1 o'clock to 3 o'clock. " pass in Huang Ti " talks: " people poach the blood and belong to the liver " ,Research indicates, after people sleep soundly, it is more than 5 times more to flow back to the blood of the liver than at the time of the work, this is Chinese medicine was spoken " The blood raises the liver " . If the intersection of these time slot and work of staying up, the liver is on being be had a rest, it is long, the supersession of fat of blood, blood glucose will be disorderly, will initiate hyperlipemia, hypertension, diabetes,etc..
Everybody knows, the bile can be helped and digested, be unable to make the bile concentrated if stay up, the gallbladder is in tense working state all the time. If things go on like this, the function of the gallbladder will drop. Unless think at you after a meal there are bloated on stomach, can't hiccup without reason often,gallbladder district (coerce upper abdomen, rights right under) Uncomfortable, or the right back is sour, bloated, tired and sinking, being cold, aching etc., this is probably symptom not easy of courage, Western medicine is called chronic cholecystitis. In addition, must have breakfast in the morning, so, the gallbladder will connect concentrating the bile for a whole night with cholesterol to discharge together, it is unlikely to form cholelithiasis. Want, remind everybody, mustn't take the greasy thing in the morning, mustn't especially eat the fried thing.
Recommend a section of classical breakfast: A boiled egg, a bowl of soya-bean milk, even the bean dregs are boiled together, a whole-wheat bread, one is clear to fry the white turnip silk (add the ginger silk) . It is the food with rich albumen aptest to absorb to boil the egg, even egg yolk is eaten together, will not raise cholesterol; The soya-bean milk had better be a black soya bean, soya bean half-and-half, even the bean dregs are boiled together, the time boiled is a bit longer, nutrition is the most abundant, can also assist and lower blood glucose.
The man should disperse the depressed liver-energy and regulate the flow of vital energy too
Because " a man does not easily shed tears " ,The man is not good at giving vent to one's own mood, there is the thing that suppresses in the heart. The work is not obeyed, the chattering of the wife, the pressure of the work, contradiction of the family,etc., the men are all shouldering alone. A lot of women like, cry, cry bitterly, liver gas of lung declare, all over happy. Can be because of the social role's relation, the man has any questions that must be born, this is one of the reasons why women's average life span is longer than that of men too. As the man thinks that it is unhappy to have palpitation, feel oppressed or not smooth in the chest, the pressure is too big and dizziness,etc. caused, can take carefree pill. Carefree pill is not the woman's patent, this medicine can disperse the depressed liver-energy and regulate the flow of vital energy, the man can often take too.
Recommend some food therapy sides too here: The ginger is fried the turnip silk, not only the fat of blood falls but also dredge the hepatobiliary air, and there is function of promoting the bile to secrete. Make sure to keep in mind, the turnips and gingers don't be peeled. Have chronic cholecystitis or bile return to gastritis of flowing etc., drink the intersection of ginger and the intersection of turnip and ink on an empty stomach while being early while being every very, Fang: 6 ginger, 6 white turnip boil water together, drink water, take turnip, until condition relieve behind the the prescription a lot of patient.
If appear energy to be not good already, dizzy, weak, leg sink, the intersection of leg and soft, the intersection of waist and chilly, the intersection of waist and tired, the intersection of waist and ache, polyuria, the intersection of urine and detailed, the intersection of sleep and kind many dream, even symptoms such as the sexual life incapability,etc., explain and hurt from liver to the kidney.
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