Man's way to keep in good health Daily life should arrange poisonous _'s male health care
The man, especially the man above middle age, need to arrange the poisonous crowd even more. The man smokes, drinks, has busy dinner parties that is not over that let him all day long " Eat the sea to fill in recklessly " ,The rushing about of undertaking if you can't let by every day such as he, place oneself in the midst of " Highly pollute " Environment in,poisonous substance that be sucked he into OK relieve?
See and behave:
Notice and remember declining to some extent recently, energy has been not good to some extent, the weight increased continuously, the appetite has been always in low spirits
Body supersession smooth to begin to send signals out, the toxin is invading his health gradually. And once toxin is gathered to a certain degree, stop up the blood vessel, damage the organ, the body will be thereupon collapse too. The man is fragile nowadays! It is healthy critical days at 30 years old, 40 years old.
Your homework - -Help him to arrange maliciously:
First, let him eat more fruit vegetables: Because the fruit vegetables contain the abundant cellulose, it is ' street cleaner ' of the human body, can help him to get rid of the internal toxin, reduce the time that the toxin stays in his body.
Second, supervise the intersection of he and every day supplementary one the intersection of vitamin and pill: Let the intersection of he and every day supplementary one the intersection of vitamin and pill like vitamin C, Vitamin E antioxidant, can help him to dispel internal free radical, resist aging, strengthen his immunity.
Third, let him drink 6 glasses of water every day: Drinking more water can help him to promote metabolism, get rid of the endotoxin of body.
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