The dessert include and endanger the health against the type fat more

The dessert include and endanger the health against the type fat more
Summary: Ma ZhiYing tells reporters: "According to having danger of trans-fatty acid of the report at present, mainly display on the relation between trans-fatty acid and cardiovascular vessel disease. Will reduce the intersection of human body and beneficial the intersection of high density lipoprotein and content of cholesterol like trans-fatty acid in the margarine, increase harmful lipoprotein cholesterol of low density. Once improve the cholesterol density of lipoprotein of low density in the blood, may bring out heart brain vascular disease, arterial occlusion to harden, and diseases such as diabetes, breast cancer and senile dementia,etc.. "
If, eating more pork braised in brown sauce may bring out cardiovascular vessel disease; Compared with pork braised in brown sauce that, the danger of the trans-fatty acid is far greater than the pork braised in brown sauce far. Recently, American Starbucks announces the inactive trans-fatty acid. Meanwhile, U.S.A. FDA also announces, must indicate indexes such as the content of the trans-fatty acid,etc. on the food label. In the face of exist trans-fatty acid in blowing crisp cake, cream cake, coffeemate extensively, the expert reminds, though needn't be panic blindly, citizens are while buying the food, you had better especially keep an eye on it " The margarine " , " vegetable oil of hydrogenation " Waiting for the words, the pregnant woman should especially take care.
Also reduce weight and eat the pork braised in brown sauce and endanger smaller
Mr. Zhang just a little over 30, had already begun to put on weight. From this year, though he has given up the favourite pork braised in brown sauce, the weight still soars and does not reduce. Originally, he who always liked eating the sweet food, buttered toast, cream cake can not give up the mouth all the time.
The medical college nutrition dean Professor Cai MeiQin of traffic university tells reporters: "Many citizens who want to reduce weight often heard two words of ' fat ' are afraid, thought the fat was the root of the trouble of chronic disease such as being fat. Some people do not eat the fat, think the lard can not be eaten, vegetable oil can be eaten more, actually this is not so. Taking in the vegetable oil too much will produce surplus energy too, cause the fat or organism supersession to be confused. Especially hydrogenate the trans-fatty acid contained in the vegetable oil, harmful to health. "
The intaking amount of pregnant woman, children does not exceed 2 grams per day
"Women in period of pregnancy or nursing period, if eat and suck the food too much, pass the placenta or milk, make foetuses or babies take in the trans-fatty acid passively, may make the foetus compared with neonate grow up, influence and grow. " Professor Cai MeiQin reminds citizens: "Though there are not usable scientific data yet so far, it is healthy to be unable to set up food. " The expert emphasizes, the pregnant woman, special crowds of new mother and children,etc. needing to nurse it, it is necessary to make sure to takes in the trans-fatty acid content and does not exceed 2 grams every day, or less.
Young people become " The trans-fatty acid " High-risk group
Breakfast one cup coffee, one blow crisp bread; The afternoon tea mixes a buttered toast or cream cake; Work overtime in the evening, a pack of oily French fries conveniently Much similar such fast food diet ways, often young people are keen on the way, also the high-risk group making young people apt to take in as trans-fatty acid. Though the country has no standard of measurement yet at present, the trans-fatty acid will cause the attention to healthy danger.
Ma ZhiYing tells reporters: "According to having danger of trans-fatty acid of the report at present, mainly display on the relation between trans-fatty acid and cardiovascular vessel disease. Will reduce the intersection of human body and beneficial the intersection of high density lipoprotein and content of cholesterol like trans-fatty acid in the margarine, increase harmful lipoprotein cholesterol of low density. Once improve the cholesterol density of lipoprotein of low density in the blood, may bring out heart brain vascular disease, arterial occlusion to harden, and diseases such as diabetes, breast cancer and senile dementia,etc.. "
The expert proposes, for young people, should eat little food including much trans-fatty acid, especially learn to see the food label while selecting the food.
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