Finish giving birth to some food of child had better be eaten

Finish giving birth to some food of child had better be eaten
The lying-in woman should avoid eating the following food in confinement: -Cold cool raw and cold food, body qi and blood is lost emptily postpartum, should eat more warmly and mend the food, resume with the favourable qi and blood. If eat raw and cold cold cool food postpartum, unfavorable qi and blood will be easy to cause spleen and stomach digest and assimilate the intersection of function and obstacle substantial, and is unfavorable to the discharge of lochia and removal of blood stasis. -Pungent food, like hot pepper, apt to injure Tianjin, dawdle angry to decrease blood, aggravate qi and blood to be weak, and apt to cause constipation, unfavorable to the baby after entering milk. -Stimulating food, such as strong tea, coffee, alcohol, will influence sleep and stomach function, it is also disadvantageous to baby. -Sour and astringent to restrain the food, for instance dark plum, pumpkin,etc., it is all right so as not to block the blood, the discharge of the unfavorable lochia. -Ice-cold food, for instance ice cream, ice cream, iced drink,etc., are unfavorable to the recovery of the digestive system, will also bring the harmful effects to the lying-in woman's tooth. -Over-salty food, too much salt branches cause edema. -Unsuitable to drink malted milk, malted milk regards malt as production of material, contain malt sugar and malt phenol, and the malt is right to go back the milk is very effective, will influence the secretion of the milk. Then cover how on the diet to mend? 1.The pork liver is suitable for eating in the morning, noon. 2.The iron in egg egg yolk is effective in cure to the lying-in woman of anaemia. 3.Anaemia symptom during it is in confinement that the sparerib soup of lotus root can be treated, the lotus root relaxes nervous function. 4.The dried scallop has function of setting the mind at rest, can treat melancholia postpartum. 5.The carrot includes abundant vitamin A, B, C, it is the lying-in woman's best cooked food. 6.Pig's waist has efficiency of strengthening kidneys, promoting the new supersession in the body, resuming the uterus function, treating to have pains in the loins and back etc.. 7.The sesame is high in calcium content, eat more loss and constipation that can prevent from producing the calcium. 8.Pig hoof can enrich the blood coherent milk, can treat, lack the intersection of milk and disease postpartum. 9.The peanut can nourish blood and arrest blood, can treat anaemia haemorrhage, it nourishes function. 10.The fibrous quality of the celery is high, it is constipated that can prevent the lying-in woman to eat more. 11.The polished glutinous rice is sweet and flat, benefit is angry while mending, and the red 's glutinous oil rice is lying-in woman's noble tonic. 12.The black soya bean contains abundant plant protein and vitamin A, B, C, improve the efficiency to tinea pedis edema, belly and the one of flaccid muscles of body. 13.The sea cucumber is the food of cholesterol, protein is high, suitable for the postpartum the weak, become thin weak, person who suffers from a deficiency of the kidney edema and jaundice eats. 14.Pig's heart has function of strengthening the heart. 15.Kiss the fish with abundant calcium, is suitable for the lying-in woman to eat.

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